Hosted by Doriana Parkin · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Welcome to the SmplyFit Wellness podcast where Dr. Doriana Parkin addresses a variety of issues related to women’s health & wellness. From physical health & exercise, to mental health, to financial health, she discusses a wealth of topics that contribute to women’s overall wellbeing. Living your best quality life can be overwhelming, with information available everywhere. She weeds out the noise and makes it simple, because she believes that your best is beautiful.
Doriana Parkin hosts SmplyFit Wellness, a health show with 51 episodes published.
Feeling stuck or unmotivated and don't know how to get into the routine of exercising? Whether you're just beginning a fitness journey, or trying to get back into one, this episode goes over some great strategies to help
A lot of people hesitate when I tell them that they should start weighing and tracking their food, but doing this is probably the best way to get results on a fat loss journey. In this episode, I discuss how tracking hel
There is no magic answer when it comes to leading a healthy lifestyle. It comes down to establishing basic boring habits that work. In this episode, I share what I do, and what I teach my clients to do, to maintain a hea
Your mindset is the one thing that makes the largest impact on your health journey, especially when it comes to sustainability. In this episode, Coach Tee (RN, and health & nutrition coach) and myself discuss where peopl
Britt Brandon is an author, public speaker and health coach who teaches women how to Rise & Thrive using her pillars: Family, Fun, Fellowship, Faith, Fitness and Sleep. We discuss how to use these principals to make life
Dr. Rafaela Andrade has spent the last decade working with molecular biology techniques, managing projects and developing innovative techniques to improve research outcomes & collaborations. She is the co-founder of Myom
Robyn Engelson is a best selling author and the owner of Impact YOU. She lives with Hashimoto's autoimmune disease and used her experience with it as a tool to find healthy solutions. She is a nutrition educator, lifesty
Welcome to this episode of The SmplyFit Wellness Podcast. I speak with Christine Knapp, a mindset coach and the founder of MindWire. She's helped hundreds of high-achieving women rewire their brains and finally break fre
Megan Devito is a Life Coach helping women in their 40's manage stress & anxiety, grow resilience & confidence and find success through bespoke coaching. Using her personal history of anxiety as well as coaching certific
Dr. Christle Guevarra is a physician, an athlete, an entrepreneur, and one of thousands of people using a GLP-1 agonist for the treatment of obesity. Her story exemplifies how struggles with weight can affect , and how s
Morgan Adams is a trained sleep coach and in this episode, we discuss insomnia; causes, treatment strategies and ways in which she helps her clients overcome their sleep struggles. She can be reached at www.morganadamswe
This episode of the SmplyFit Wellness Podcast tackles the often unspoken struggle that many people have with emotional eating. I speak with Petra Beumer who specializes in emotional eating and mindfulness. She guides cli
Rusty Meier, aka Coach Frizzle of Fitness is a health coach that helps people accomplish all their fitness goals while getting as strong as possible and leaving their food fears in the past by focusing on mental beliefs
Tony Castillo, MS, RD, LDN joins me in this episode to discuss the truth versus myths about carbohydrates. Not only does he dispel the myth that carbohydrates cause weight gain but he explains why they are very important
Dr.Jonathan Stea, Ph.D., R. Psych, joins me in this where we discuss the dangers and perils of pseudoscience. His extensive work and clinical experience in psychology and the exploitation of vulnerable people with pseudo
Navigating nutrition information on the internet can leave you feeling confused and frustrated. In this episode, I highlight a few key red flags to watch out for so that you can weed through the noise and feel more confi
In this episode, I speak with EC Synkowski, founder of OptimizeMe Nutrition, a company dedicated to making nutrition easy. EC and I discuss some of the basic principles for keeping nutrition consistent and simple so that
For years, diet culture, and fad diets have completely ignored the psychology of eating and how that contributes to obesity and weight management. In this episode of the SmplyFit Wellness Podcast, I discuss the psycholog
In this episode I talk about why it can be difficult to lose weight in menopause & what other factors seem to work against women during this transition. But the good news is that there are steps you can take to offset so
In this episode I have the privilege of speaking with Beth Wilkas Feraco who is not only a trainer and nutrition coach, but a business owner, podcaster, sober warrior, and purveyor of the F-Bomb:). She shares her story,
Britt Brandon
Author, International Speaker, and Fitness Nutrition Specialist
1 appearance on this show
Robyn Engelson
autoimmune specialist, nutrition educator, lifestyle transformer, speaker, author · Impact YOU
1 appearance on this show
Dr. Christle Guevarra
board-certified physician in family and sports medicine
1 appearance on this show
Morgan Adams
double-certified holistic sleep coach
1 appearance on this show
Tony Castillo
Professional Sports Dietitian
1 appearance on this show
EC Synkowski
Licensed Dietician Nutritionist · OptimizeMe Nutrition
1 appearance on this show
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SmplyFit Wellness is hosted by Doriana Parkin. The show is categorised under health (fitness) and has published 51 episodes.
SmplyFit Wellness has published 51 episodes.
SmplyFit Wellness regularly covers health, fitness. It sits in the health category, with a fitness focus.
SmplyFit Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
SmplyFit Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of SmplyFit Wellness average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates SmplyFit Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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