
Tim Noakes: podcast appearances and interviews
Emeritus Professor · University of Cape Town
About Tim Noakes
Timothy David Noakes, born in 1949, is a South African scientist and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has completed more than 70 marathons and ultramarathons, demonstrating a personal dedication to endurance athletics. Noakes has authored several books on exercise and diet, contributing to discussions in sports science and nutrition. He is recognized for his support of a low-carbohydrate, high-fat diet, also known as Banting, which he promotes through his publications including The Real Meal Revolution and Lore of Nutrition, where he challenges conventional dietary beliefs. His work has influenced both scientific discourse and popular dietary practices related to sports performance and health.
Summary based on Wikipedia, available under CC BY-SA.
Podcasts Tim Noakes appeared on
Shows that have booked Tim Noakes as a guest, ranked by appearance count.











Latest Tim Noakes interviews
Every podcast episode Tim Noakes has appeared on, newest first.


Top Episode Replay: Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen

"Prof. Tim Noakes: I Promoted Carb-Loading for 50 Years, Then Got Diabetes"

Top Episode Replay: CARBS, FATS, SALTS & BRAINS - with Professor Tim Noakes and Paul Laursen

Ep.27 - Why your Brain is holding you back: The Truth about Perceived Effort


Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen

World War I, Modernism, David Jones with Tim Noakes

Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

#248 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente - (Replay)

CARBS, FATS, SALTS & BRAINS - with Professor Tim Noakes and Paul Laursen

#208 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente

Ep 338 - Tim Noakes Pt 2 vs Renee McGregor, The Science Community & Covid


How the brain regulates performance, with Prof Tim Noakes MD

The Supreme Master of Exercise Physiology #SANE with Tim Noakes & Jonathan Bailor
Guests who appear alongside Tim Noakes
Guests who share the same shows as Tim Noakes. Worth a look if you're building a panel or pitching the same circuit.
Frequently asked questions
What podcasts has Tim Noakes been on?
Tim Noakes has appeared on 11 podcasts across 16 episodes. Notable shows include Training Science Podcast, LEVELS – A Whole New Level, Bad Boy Running.
What does Tim Noakes do?
Tim Noakes is Emeritus Professor at University of Cape Town. Podcast appearances span topics tied to their work and expertise.
When was Tim Noakes's most recent podcast appearance?
Tim Noakes's most recent appearance was on "Tim Noakes: I Was Wrong About Carbs! 120g/hr Breaks World Records". The Endurance Lab, published May 22, 2026.
Which podcast has Tim Noakes appeared on most often?
Training Science Podcast. 4 appearances on record, most recently May 22, 2026.
