Hosted by Levels · 🇺🇸 US · EN · 297 episodes
Established thought leaders with verified media credentials.
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Levels hosts LEVELS – A Whole New Level, a health show with 297 episodes published.
High cholesterol. Elevated ApoB. A positive CAC score. Now what? Most people quickly find themselves trapped between two extremes: simplistic advice to “cut saturated fat” and online influencers insisting cholesterol doe
What are GLP-1 drugs actually doing in the body, who are they for, and why might some people want to think twice before treating them like a six-month shortcut? For years, obesity treatment focused largely on behavior: e
Free course: Improve your metabolic health Get our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.
We can measure more about our health than ever before. Wearables track everything from heart rhythms to glucose trends, and AI can now identify patterns clinicians might miss. But more data does not automatically mean be
Metabolic health is often simplified to a matter of blood sugar, but at its root, it is a complex system of energy substrate signaling. While many view chronic disease as an inevitable part of aging, a systems-thinking a
Protein is often hailed as the ultimate nutrient for health and longevity, but the science suggests it is only half of the equation. While social media influencers debate the minutiae of protein grams, researchers have f
Preconception health is one of the most powerful—yet overlooked—windows for influencing a child’s lifelong wellness. While fertility is often discussed in the context of age or medical intervention, emerging research sug
High cholesterol is one of the most widely discussed—and established—risk factors in medicine. But reams of research now show that while it is key to cardiovascular risk, it is not the whole story. In this episode of A W
You can’t outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level , evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to dismantle the "armch
Heart disease risk isn’t just about cholesterol. In this episode of A Whole New Level , Dr. Matthew Budoff explains why coronary artery calcium (CAC) scoring may be the most important test most people aren’t getting—and
In this episode of A Whole New Level , Christopher Gardner , PhD , joins Mike to discuss his decades in nutrition research, the challenges of conducting randomized controlled trials (RCTs) on diet, and how to communicate
In this episode of A Whole New Level , Dr. Eric Ravussin , PhD , explains the physiology of energy expenditure, metabolic adaptation, and why the body strongly defends its prior weight. Drawing on decades of research, in
According to investigative science journalist Gary Taubes, m uch of what we “know” about nutrition is built on weak evidence, bad assumptions, and decades of groupthink. In this episode of A Whole New Level , Taubes join
Hormones influence far more than reproduction—they shape energy, mood, metabolism, sleep, and long-term health. In this episode of A Whole New Level , Dr. Anjali D’Souza joins Mike Haney to explain how women’s hormones a
In this episode, Dr. Jesse Mills , Director of the UCLA Men’s Clinic, joins Mike Haney to explain what’s driving that shift and what today’s data-driven approach to men’s health looks like. He breaks down the testosteron
Your annual labs can reveal far more than most people realize—if you know how to interpret them. In this episode of A Whole New Level , Dr. Rich Joseph walks through how to read basic blood work like the CBC, electrolyte
Your immune system isn’t just about fighting infections—it’s a mirror of your overall metabolic health. In this episode of A Whole New Level , Dr. Sharon Bergquist , physician and Director of Emory’s Healthy Aging and Re
If you want to improve your energy and long-term health, start by understanding how your body uses glucose. In this episode of A Whole New Level , Dr. Benjamin Bikman , scientist and author of Why We Get Sick , joins Mik
Alzheimer’s and dementia aren’t just a matter of age or genetics. Increasing evidence shows that metabolic health—particularly insulin resistance—plays a key role in cognitive decline. In this episode of A Whole New Leve
Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy you’re aging and pr
Andrew Koutnik
metabolic researcher · NASA
1 appearance on this show
Dr. Ami Bhatt
Chair of the FDA's Digital Health Advisory Committee, CIO of the ACC, Cardiologist · American College of Cardiology
1 appearance on this show
Dr Stuart Phillips
Tier 1 Canada Research Chair in Skeletal Muscle Health · McMaster University
1 appearance on this show
Herman Pontzer
professor of evolutionary anthropology and global health · Duke University
1 appearance on this show
Christopher Gardner
director of nutrition studies at the Stanford Prevention Research Center; Rehnborg Farquhar Professor of Medicine at Stanford University · Stanford School of Medicine
1 appearance on this show
Gary Taubes
Science Journalist
1 appearance on this show
Sharon Bergquist
lifestyle medicine expert · Emory University School of Medicine
1 appearance on this show
Dr. Ben Bikman
Ph.D in bioenergetics, masters in science and exercise physiology
3 appearances on this show
Dr. David Perlmutter
Board-Certified Neurologist and Fellow of the American College of Nutrition
4 appearances on this show
Dr. Matt Kaeberlein
professor of Oral Health Sciences · University of Washington
1 appearance on this show
Dr. Angela Mazza
thyroid health expert
1 appearance on this show
Dr. Richard Johnson
renowned nephrologist, author of Comprehensive Clinical Nephrology, and pioneer in kidney disease research · Queen Mary University of London
5 appearances on this show
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LEVELS – A Whole New Level is hosted by Levels. The show is categorised under health (fitness) and has published 297 episodes.
LEVELS – A Whole New Level has published 297 episodes.
LEVELS – A Whole New Level regularly covers health, fitness. It sits in the health category, with a fitness focus.
LEVELS – A Whole New Level is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of LEVELS – A Whole New Level average 78 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates LEVELS – A Whole New Level's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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