Jeff Browning: podcast appearances and interviews

Jeff Browning is an American ultramarathon runner and coach based in Bend, Oregon. He transitioned from mountain biking to ultrarunning after moving to Bend and has since achieved significant success in the sport, winning more than two dozen 100 mile races. Browning was previously a graphic designer before becoming a professional runner and coach in 2017. His performances have earned him recognition as one of the top 10 ultrarunners of the year by Ultrarunning Magazine in 2019, 2021, and 2022, making him the oldest runner to be included in these awards. Browning attributes his longevity and success to a combination of high-volume running, cross training, strength and mobility work, and adherence to a low carbohydrate, high fat diet.