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Hosted by Andy Jones-Wilkins · 🇺🇸 US · EN-US · 117 episodes
Established thought leaders with verified media credentials.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
Andy Jones-Wilkins hosts Crack A Brew With AJW, a sports show with 117 episodes published.
In this first episode of Season 15, AJW cracks a brew with Canyon Woodward to talk about his breakout performance at the 2026 Western States 100 and to look ahead to the 2026 UTMB. Additionally, Canyon turns the mic on A
In this bonus Unplugged Episode AJW reflects back on his pre race picks, analyzes the evolving competitive density in both the men's and women's races, and discusses the emerging dominance of CTS as the preeminent Wester
In this episode AJW cracks a brew with Western States 100 co-founders Mo Livermore and Shannon Weil to re-live the origins of the race, provide details on some of the key characters in the history of the race, and provid
In this special episode AJW cracks a brew with 14 time Western States Champion Ann Trason. In their wide ranging discussion they talk about Ann's legacy at the event, her unique relationship with the trail, and her thoug
In this latest AJW Unplugged episode AJW discusses the current projected race conditions, makes some predictions about the front end of the race, dives into some storylines he's be following, and summarizes what to him m
In this extraordinary episode AJW cracks a brew with Brian Morrison to talk about his race at the 2006 Western States, his tragic collapse on the track 200 meters from the finish line, and the book he has recently publis
In this episode AJW cracks a a brew with Zach Miller just a couple of weeks before his first run at the Western States 100. In this wide ranging discussion they talk about Zach's long and successful career, some highligh
In this episode AJW cracks a brew with Montana ultrarunner Jeff Mogavero to discuss his hardscrabble upbringing back east, developing a love of the trails, and his thoughts and plans going into this year's Western States
In this episode AJW cracks a brew with Hannah Allgood 7th place finisher at the 2025 Western States. Along the way they discuss Hannah's background, her training, and her focus going into the 2026 Western States 100. Fol
In this episode AJW cracks a brew with rising star on the Australian trail running scene Holly Ranson to talk about her Golden Ticket at Tarawera 100K, the challenges and joys of trail running in Australia, and all that
In this most recent AJW Unplugged AJW provides some historical background on the recently completed Golden Ticket Series, looks ahead with predictions and analysis about the upcoming Cocodona 250, and provides a personal
In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in the sport for the long term. Sarah also turns the mic on AJW and asks h
In this episode AJW cracks a brew with Jacob Banta, elite trail runner and renowned photographer/videographer to discuss his Golden Ticket at Tarawera in February, his build up to the 2026 Western States 100, and how he
In this episode AJW cracks a brew when Meg Eckert to discuss her incredible 6 Day World Record of over 600 miles, her upcoming race at the Cocodona 250, and how she balances the unique demands of multi day races on the t
In this episode AJW cracks a brew with North Carolina's Canyon Woodward to discuss his unique upbringing in the mountains of Western North Carolina, his career as a grassroots political organizer and his hopes for the fu
In this episode AJW cracks a brew with Colorado based trail and ultrarunner Imogen Ainsworth to talk about her active upbringing in athletics, her incredible 2nd place finish at the 2025 Leadville 100 and her hopes and d
In this episode AJW cracks a brew with 2025 Rookie of the Year Anne Flower. They discuss her assault on Ann Trason's Leadville Course Record, her world record 50 miler, and her Western States dreams going into the Black
In this first episode of Season 13 AJW cracks a brew with Will Murray, Rookie of the Year for 2025 and an all around great guy. Along the way they talk about the connection between teaching and running and how Will manag
In this special New Year's Day Episode of Crack a Brew with AJW we review our predictions from 2025, make three wishes for 2026, and launch a new book review feature as well as providing a personal update on training, ra
In this episode, for the 3rd consecutive year, AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious awards they also comment on rookie of the
Kylee Van Horn
dietitian working directly with athletes · RD
1 appearance on this show
Zoe Rom
editor in chief at Trail Runner magazine, managing editor at Women’s Running, host, producer of the DNF podcast
1 appearance on this show
David Roche
former CEO, startup chair, author of Become a Successful First-Time CEO · Institute for Sustainable Futures
1 appearance on this show
Rachel Entrekin
2 appearances on this show
Jeff Garmire
1 appearance on this show
Corrine Malcolm
professional trail runner, coach, broadcaster
1 appearance on this show
Stephanie Howe
ultrarunning coach/nutritionist
1 appearance on this show
Jeff Browning
master long distance runner, ultra marathoner
1 appearance on this show
Lucy Bartholomew
null
1 appearance on this show
Sabrina Little
philosopher, ultra-runner, author of The Examined Run
1 appearance on this show
Dr. John Trent
Senior Editor for News & Features · StrongFamilies.com
1 appearance on this show
Zach Bitter
1 appearance on this show
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Crack A Brew With AJW is hosted by Andy Jones-Wilkins. The show is categorised under sports (running) and has published 117 episodes.
Crack A Brew With AJW has published 117 episodes.
Crack A Brew With AJW regularly covers sports, running, health. It sits in the sports category, with a running focus.
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Episodes of Crack A Brew With AJW average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Crack A Brew With AJW's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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