Hosted by Avocado Media Productions · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Bonus Smiles is a narrative music show about the shared miles and stories on trail, from Cocodona to local runs, fueled by runners and their playlists. Public Radio Runner is the veteran trash panda who calls the dumpster behind his local public radio station home. He loves snacks, running distances people hate driving, and above all the communities that comprise the trail, ultra, and public radio worlds. Because the friend, family member, or rando cheering you on at a mile 77 aid station is the same kind of person who supports local public radio. They both care about community when it hurts.
Avocado Media Productions hosts Bonus Smiles (Hosted by Public Radio Runner), a sports show with 18 episodes published.
You may know Anna from her 165km (or about 100 mile) journey around Lofoten, the Norwegian archipelago. In this episode, she shares how sensitivity is thread through music, running, and pain. For instance, that boredom i
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Yuma local Nate Clifton, shares his stories, jams, and some nutrition advice. He
Show notesBonus Smiles is a narrative music show about the shared miles and stories on trail, from Cocodona to local runs, fueled by runners and their playlists. Public Radio Runner is the veteran trash panda who calls the dumpste
Show notes
Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. You may know him by his 2025 Triple Crown win. But in this episode, ultrarunner Kilian Korth shar
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Ricky doesn’t usually listen to music when he runs–preferring to do everything with an intention
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Music has always been a part of Lindsay Teague’s world–from Mama Mia with her kids to the depths
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Most runners toe the line with headphones. But ultrarunner Jeff Browning, known on trails as Bron
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. This reflection episode explores the notion of motivation in the context of running. Laura Green
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode Laura Green takes us on a journey of the tracks that comprise the mixed CD that i
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode Steven Garrett takes us on a tour of his pain cave. In this land, his philosophy
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Anna Kohler shares how a brewery that started in an attic–not a garage– inspired the Hills Run Cl
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode Miguel “Mike” Guerrero shares his version of public radio running. He tells us th
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Perhaps you’ve met the runner or runners where you work. You arrive in the morning, exchange gree
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode we reflect on the conversations from previous episodes. The roads and trails are
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode we hear from Kelsey Long who’s running mantra is “run the mile you’re in. It's a
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Ultra running comes in many flavors–and in this episode Rachel Entrekin takes us inside some of h
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Sandra Koretsky shares her evolution as a runner from the stoic Olympian mindset
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode we hear from Brian Bolsen who reflects on the races of 2025 and shares plans for
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Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode we hear from De' Andre Rogers and Devonte Gaskill and the tunes that power their
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Bonus Smiles (Hosted by Public Radio Runner) is hosted by Avocado Media Productions. The show is categorised under sports (running) and has published 18 episodes.
Bonus Smiles (Hosted by Public Radio Runner) has published 18 episodes.
Bonus Smiles (Hosted by Public Radio Runner) regularly covers sports, running. It sits in the sports category, with a running focus.
Bonus Smiles (Hosted by Public Radio Runner) is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Bonus Smiles (Hosted by Public Radio Runner) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bonus Smiles (Hosted by Public Radio Runner) average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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