Hosted by Dr. Kevin J. Payne · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Using behavioral science to live better with chronic illness.
Dr. Kevin J. Payne hosts Your Life Lived Well, a health show with 10 episodes published.
Most of us want to change something about ourselves. And if you live with a chronic diagnosis, you may need to make some life changes to accommodate that health condition. That sort of change is hard! If you need to chan
Episode 403 Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare system mishandles our treatment. In this episode, we’ll dive into
Episode 402 Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well — or to support another’s grief. This episode is a small reflection on what grief
Episode 401 If you need to change something about yourself and yet you keep failing, I guarantee you’ll have a better understanding of what works after listening to this episode. Share this with someone who needs to list
Episode 302 Men don’t do well at being “sick.” So what happens when we’re stuck with a chronic illness that won’t go away? These are the challenges (that we don’t want to talk about) arising from the collision between si
Episode 301 In recognition of Multiple Sclerosis Awareness Month, I shed some light on what Multiple Sclerosis is and the surprising ways it affects our lives — especially my own.
Episode 224 This episode digs into the words surrounding health, illness, and disability. We look at how words shape our thoughts, the surprising meanings of some common medical words, and how words can both tear us down
Episode 223 Why do we have such a difficult time accepting the reality of mental illness? In this episode, we’ll talk about the reasons why many are uncomfortable with mental illness, and we’ll suggest some better ways t
Episode 222 Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting in our way, and how we can really get to it.
Episode 221 96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they
Episode 220 Pain is sending you a message, but we tend to misinterpret what it’s trying to tell us. Our pain systems also get confused and overwrought. Chronic pain also easily becomes “noise,” and not a meaningful signa
Episode 219 Stress is a part of life. Sometimes, it’s even a good part of life. It’s always there, so we must learn better strategies to cope. In this episode, we’ll discover what stress really is, distinguish between it
Episode 218 Fear is part of being human. We’ve all experienced it — whether we admit it or not. But for such a common experience, we misunderstand it far more than we realize. This episode is a deep dive into what fear r
Episode 217 “Burnout” is rampant in the healthcare and caregiving professions. “Compassion fatigue” strikes even the most devoted loved ones and caregivers. These can leave us feeling angry, guilty, confused…or just empt
Episode 216 Staying hopeful is a real challenge with chronic illness — for those diagnosed and for their closest loved ones. In this episode, I invite you into a raw conversation about becoming hopeless and finding hope
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Your Life Lived Well is hosted by Dr. Kevin J. Payne. The show is categorised under health (fitness) and has published 10 episodes.
Your Life Lived Well has published 10 episodes.
Your Life Lived Well regularly covers health, fitness, science. It sits in the health category, with a fitness focus.
Your Life Lived Well is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Life Lived Well hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
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