Hosted by Overcoming MS · 🇺🇸 US · EN · 234 episodes
Established thought leaders with verified media credentials.
Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of managing symptoms through lifestyle modification.
Overcoming MS hosts Living Well with Multiple Sclerosis, a health show with 234 episodes published.
MS is not a “white person disease”. In this episode of Living Well with MS, host Geoff Allix speaks with Minnie St. Claire, a Canadian entrepreneur, digital content creator and advocate living with multiple sclerosis and
Dr Aaron Boster, an award-winning, board-certified MS neurologist, answers practical questions from the Overcoming MS community on symptoms, treatment and living well with multiple sclerosis. The conversation covers supp
MRI scans are a familiar part of MS care – but what are they actually showing, and what might future scans reveal? In this episode of Living Well with MS, host Geoff Allix speaks with MRI physicist Bhavana Solanky from t
What does your gut have to do with your immune system, your brain and the way you feel day to day with MS? In this episode of Living Well with MS, host Geoff Allix speaks with Kim Venter about gut health, the microbiome
After her MS diagnosis, Betsy Mueller ran across America. In this episode of Living Well with MS, Betsy shares how she went from fear and uncertainty after her diagnosis to completing a 3,000-mile run from Santa Monica t
How can movement support you to live well with MS, especially when symptoms like fatigue, pain or balance changes get in the way? Physiotherapist Jody Barber joins Vickie Hadge and Gina Beach to answer community question
What happens when you experience MS symptoms, but don’t yet have a diagnosis? In this episode of Living Well with MS, we hear from Maureen Haith, who first experienced neurological symptoms in 2002 but wasn’t diagnosed w
What’s the best way to approach exercise with multiple sclerosis? In this bonus from the archive episode of Living Well with MS, Trevor Wicken explores neuroplasticity, “neural edge” and how to find a movement routine th
For many men with multiple sclerosis, diagnosis brings uncertainty and fear – and it’s not always easy to talk about. In this episode, Steve Rose, a psychotherapist living with MS shares his perspective on men’s mental h
Navigating disability benefits with multiple sclerosis can feel overwhelming – especially when symptoms are invisible, fluctuating and difficult to measure. In this episode, Social Security disability attorney Nancy Cave
Making lifestyle changes with MS is one thing. Making them stick is another. In this episode of Living Well with MS, we speak with pharmacist-turned-health coach Dr Amy Behimer about why healthy habits can feel so diffic
What does it really mean to live well with multiple sclerosis over the long term? In this episode, we’re joined by writer, podcaster and MS advocate Ardra Shephard, creator of Tripping On Air and author of Fallosophy: My
Welcome to Living Well with MS podcast, where we are joined by Alison Potts. Alison is a meditation coach, wellbeing mentor, meditation teacher-trainer writer and teacher in self-care, meditation, and wellness. Largely d
What role can diet play in autoimmune health, and what does the science say about plant-based eating and multiple sclerosis? In this episode of Living Well with MS, we speak with Dr Elizabeth George, a board-certified fa
What role can diet play in supporting brain health and living well with multiple sclerosis? In this episode of Living Well with MS, we explore the evidence behind the Overcoming MS diet recommendations and how small, con
How do you build a sustainable career with multiple sclerosis? In this episode of Living Well with MS, Heather Carrasco shares how her diagnosis reshaped her relationship with work, rest and self-advocacy. Diagnosed with
We are pleased to welcome Dr Valter Longo to this episode of Living Well with MS. Dr Longo is the scientist behind the Fasting Mimicking Diet. He is a bio-gerontologist and cell biologist serves as a professor at the USC
What does it really mean to parent with multiple sclerosis, and how do you talk to your children about something so unpredictable? In this episode of Living Well with MS, we’re joined by Julie Stamm – MS advocate, author
If you’ve ever felt stuck between knowing what could help you live well with MS and actually making it stick, this conversation is for you. In this episode of Living Well with MS, Overcoming MS Program Facilitator Laura
How can mental health support be better tailored to the real, lived experiences of people with MS? In this episode of Living Well with MS, we’re joined by Dr Eva Fragkiadaki, counselling psychologist and Senior Lecturer
Dr. Steve Rose
addiction counsellor specializing in gambling · SteelCityBreakRoom
1 appearance on this show
Amy Behimer
pharmacist, board-certified health coach, host of Autoimmune Health Secrets, founder of the CLUB Habit Hub coaching program
1 appearance on this show
Ardra Shephard
writer, podcaster, MS advocate
1 appearance on this show
Karen Lee
Overcoming MS Program Facilitator, retired intensive care nurse, nutritionist, author, recipe developer · Karen Lee and Associates, LLC
2 appearances on this show
Valter Longo
bio-gerontologist and cell biologist, professor at USC Davis School of Gerontology, director of USC Longevity Institute · USC Leonard Davis School of Gerontology
1 appearance on this show
Dr. Julie Stamm
MS advocate, author, mother · UW-Madison
1 appearance on this show
Aaron Boster
board-certified clinical neuroimmunologist · Ohio-based clinical neuroimmunology practice
1 appearance on this show
Caroline Clarke
trauma therapist, ex-police officer · Royal Free London NHS Foundation Trust
1 appearance on this show
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Living Well with Multiple Sclerosis is hosted by Overcoming MS. The show is categorised under health (fitness) and has published 234 episodes.
Living Well with Multiple Sclerosis has published 234 episodes.
Living Well with Multiple Sclerosis regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Living Well with Multiple Sclerosis is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Living Well with Multiple Sclerosis average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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