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Hosted by Yogi David · 🇺🇸 US · EN-CA · 20 episodes
Established thought leaders with verified media credentials.
Meditation for beginners with simple theory, benefits, and styles being discussed followed by a gudied meditation set for all levels....new to zen. ✨ Ready to make peace your priority? Tune into the latest episode of CalmCoach-Meditation and discover daily practices for a more peaceful, connected life. 🌟 #AddictedToPeace #Mindfulness #InnerCalm
Yogi David hosts Your Calm Coach David, a health show with 20 episodes published.
In this episode, your comm coach David shares their personal journey of living with diabetes, transitioning from type 2 to type 1 after pancreatitis. Addressing the trauma and fear associated with unpredictable blood sug
In this soothing 25-minute breathwork session, Your Calm Coach David guides you through a gentle journey designed to melt emotional heaviness and ground your nervous system. Using simple, accessible breathing techniques—
In this calming 25-minute guided breathwork session, Your Calm Coach David invites listeners to “pause between tasks” and reset the internal operating system that drives their daily lives. The episode begins with groundi
In this guided meditation podcast, David, your Calm Coach, introduces a series of breathwork exercises designed to help listeners release the stress of the workweek and prepare for a peaceful weekend. The episode feature
Join David Burns in this calming podcast episode as he takes you on a 15-minute meditation journey designed to help busy professionals de-stress and refocus. Perfect for anyone feeling overwhelmed by their daily workload
Join David Burns in a calming meditation designed to aid concussion recovery. This session provides a peaceful space for your brain to heal, emphasizing the importance of rest without pressure or goals. As you relax, vis
In this 15-minute guided meditation, Calm Coach David invites you into the dance of Roots and Wings—grounding deeply into the earth while opening into freedom and possibility. Through breath, visualization, and gentle af
In this episode of the Calm Coach Meditation podcast, host David Burns guides listeners through a soothing meditation focused on self-kindness and compassion. The session invites participants to connect with their breath
In this meditation podcast episode, host David Burns guides listeners through a journey of self-compassion and trust in one's internal timing. The meditation focuses on addressing feelings of being behind in life and enc
David Burns' meditation podcast guides listeners through a transformative journey of intentional pause and mindful breathing. By focusing on the natural rhythm of the breath, listeners are encouraged to create space in t
Join David Burns in this calming guided meditation as he leads you through visualizations inspired by the freshness of spring. This meditation encourages you to relax, release tension, and embrace the possibilities of ne
David Burns guides listeners through a meditation with a focus on detachment from material possessions. He instructs listeners to visualize being without their possessions, understand they are not defined by them and fee
In David Burns' ninth episode of 'Your Calm Coach Meditation', he delves into the importance of cultivating a calm environment inside our homes. Identifying decluttering, organizing for peace, and designing for calm as i
This is the meditation from S1 E8 Surviving the Festive Season: A Holiday Guide. In this calming meditation podcast episode, David Burns masterfully guides listeners through a grounding breathing routine before delving i
In the eighth episode of the calm coach meditation podcast, Yogi David discusses the challenges we face during the festive season and provides mindful ways to manage them. He delves into five primary sources of stress -
Join David Burns in a soothing morning meditation session that aims to ground your mind and prepare it for the day ahead. This episode pushes listeners to breathe deeply and consciously, relax their facial muscles, and e
**This podcast episode highlights the benefits of morning meditation for improving mood and stress management. The hosts discuss practical strategies to make meditation a daily morning practice, discussing insights on qu
Listeners are guided through a soothing meditative practice that focuses on recognizing and releasing bodily tension. David creates a meditative space where the listener can explore their body, find spots of tension, and
This episode of the Your Calm Coach podcast David discusses the importance of prioritizing inner peace over daily disruptions and stresses. It talks about the draw of inner peace and highlights the challenges we face in
This podcast episode is a guide for those who are starting their meditation journey. Host David Burns dissects the basics around meditation from finding a comfortable place, being mindful during meditation, and how to en
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Your Calm Coach David is hosted by Yogi David. The show is categorised under health (fitness) and has published 20 episodes.
Your Calm Coach David has published 20 episodes.
Your Calm Coach David regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Your Calm Coach David average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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