Younger with Dr. Robyn Benson

<p>Episode Summary:</p> <p>The thyroid is a butterfly-shaped gland that sits low on the front of the neck, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge in the middle—picture the...

<p>Episode Summary:</p> <p>On my next YOUNGER podcast episode, I interview the founder of Oxford-HealthSpan, a company that is now producing a high-quality spermidine called Primaeadine®.</p> <p>Many health...

<p>Episode Summary:</p> <p>According to Cancer Research UK, this works because, "as the blood circulates around the body, fluid leaks out from the blood vessels unto the body tissues. This fluid carries food to the...

<p>Episode Summary:</p> <p>Everyday life offers lots of challenges. Today, more than ever, I would like to discuss natural mindful pathways that will help us shift the way we cope with them in the midst of chaos!</p>...

<p>Episode Summary:</p> <p>While some people love to organize, others think it is a chore. Many patients are surprised to hear the number of health benefits associated with an organized life.</p> <p>According to WebMD...

<p >Episode Summary:</p> <p > Do you know the leading factors that can contribute to Acid Reflux and Gastroesophageal Reflux Disease (GERD)? </p> <p >Below we are providing Dr. Hyman's top list, which we found on his...

<p >Episode Summary:</p> <p >When it comes to nutrition, knowing what to eat, how much, and how often can be confusing.</p> <p >We're constantly bombarded with media headlines and advertisements about the latest trends...

<p >Episode Summary:</p> <p >Obviously, your skin provides the physical barrier to protect what is inside of your body. It also helps to regulate your temperature and act as a route for elimination for fluids like sweat...

<p>Key Takeaway Qs to Answer:<br />  Do you find yourself feeling unfulfilled? Unworthy?<br />  Did you check all the boxes and built a life, a career, a family but<br /> still, have an empty feeling as if something...

<p >Key Takeaways:</p> <p >The definition of Insomnia</p> The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . . Learn...

<p >Key Takeaways: </p> Cancer Briefly Defined What Is a Tumor Cancer Cells VS Normal Cells Cells becoming Cancerous Cause of Gene Mutations Common Cancer Risk Factors BELIEVE IT ---Cancer is preventable Ways to Lower...

<p >Key Takeaways: </p> How intimacy deepens with good communication Effortless ways to stay safe The largest, most important, active sexual organ of the body Focus on pleasure and eliminate the need for OTC painkillers...

<p >Key Takeaways: </p> Bare Bones Facts Multiple Functions Beyond the Obvious The Structure of Bones Defining the Three Osteo's Metabolic Functions The Process of Bone Remodeling Ways to Build Healthy Bones The Power...

<p >Key Takeaways: </p> Defining Autoimmune Dis-ease The Unnecessary Categorization A Functional Model Common Causes of Autoimmune Complications The Fight Against Autoimmune Inflammation Spotlight Heal Your Gut with the...

<p >Key Takeaways: </p> Top 7 Anxiety Disorders Top 5 Obsessive-Compulsive Disorders Top 5 Trauma and Stressor-Related Disorders Anxiety's Magnifications and an Overload of Emotions Behavioral Shifts Physical Anxiety...