
EPISODE OVERVIEW Can you actually eat like a centenarian to extend your life? We examine the evidence behind dietary habits and aging.Dr. Paola Sebastiani joins us to discuss the complexities of longevity science and...


science
Hosted by Dr. George Murphy · science · EN
The ReProgram is dedicated to exploring how we can extend the healthy human lifespan through science and self-understanding. Hosted by Dr. George Murphy, each episode dives into the rapidly evolving fields of aging biology, longevity, regenerative medicine, and geroscience.From cellular rejuvenation and advanced therapeutics to lifestyle strategies that build resilience against disease, we examine what the science actually shows—and what it doesn’t. No hype. No myths. Just rigorous, evidence-based conversations about how we can reprogram our biology to live longer and healthier lives.
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Signup to Generate a PitchThe ReProgram is dedicated to exploring how we can extend the healthy human lifespan through science and self-understanding. Hosted by Dr. George Murphy, each episode dives into the rapidly evolving fields of aging biology, longevity, regenerative medicine, and geroscience.
The ReProgram is hosted by Dr. George Murphy. The show has published 35 episodes to date.
Recent episodes include "What Centenarians Reveal About Food and Aging | Dr. Paola Sebastiani" (26 October 2026, 35 minutes), "Omega-3 Fish Oil: What Does the Evidence Actually Support?" (19 October 2026, 16 minutes), and "Can We Really Measure and Reverse Aging? | Steve Horvath" (12 October 2026, 22 minutes).
The ReProgram publishes roughly weekly, with episodes averaging 23 minutes across 35 episodes.
Booking probability for The ReProgram is 31%, and the host is rated Selective on guests. The ReProgram requires a Pod Score of 80 or higher. The ReProgram's contact route on record: verified email.
The strongest fits for The ReProgram are Scientific Research & Development and Health & Wellness Services. The ReProgram has a science audience.
Dr. George Murphy hosts The ReProgram, a science podcast with 35 episodes published.
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EPISODE OVERVIEW Can you actually eat like a centenarian to extend your life? We examine the evidence behind dietary habits and aging.Dr. Paola Sebastiani joins us to discuss the complexities of longevity science and...

EPISODE OVERVIEW Does your fish oil capsule deserve its reputation? In Episode 31, I review omega-3s for heart health, cognition, and healthy aging, then give five evidence scores and an overall C+.We examine VITAL...

EPISODE OVERVIEW Can a younger clock score translate into better health?In Episode 30, I sit down with Dr. Steve Horvath to explore epigenetic clocks, biological-age claims, and his vision for rejuvenation. We discuss...

EPISODE OVERVIEW Why do some animals live so much longer than others—and what can they teach us about healthier human aging?In Episode 29 of The ReProgram, I sit down with Dr. Steve Austad to explore nature’s longevity...

EPISODE OVERVIEW The Longevity Consortium is mapping the biology of aging. We review the NIH-funded research aiming to delay chronic disease.The NIH-supported Longevity Consortium is a massive effort to understand the...

EPISODE OVERVIEW Could the compound in magic mushrooms influence how we age? Psilocybin research is producing intriguing findings, but changing brain activity, treating depression and extending human life are very...

ReProgram Episode 26: GLP-1 Drugs for Longevity EPISODE OVERVIEW A drug millions of people already take extended median lifespan by approximately 12% in older female mice. Does that change the case for GLP-1 drugs as...

ReProgram Episode 25: YOUR BLOOD MAY BE AGING BEFORE YOU ARE Episode Overview Blood aging is often overlooked, but the hematopoietic stem cells inside your bone marrow carry a decades-long history.Your blood is not just...

Welcome to The ReProgram. Longevity science moves a lot slower than longevity marketing.The ReProgram explores the biology of aging, longevity drugs, regenerative medicine, nutrition, exercise, biotechnology, and the...

The ReProgram
EPISODE OVERVIEW Every cell in your body contains essentially the same DNA, yet a neuron behaves nothing like a skin cell. So what actually gives a cell its identity — and how permanent is that identity?In this episode...

EPISODE OVERVIEW Creatine is cheap, widely available, and backed by an unusually large body of human research. But its biology extends well beyond the gym. The creatine–phosphocreatine system helps cells rapidly...

EPISODE OVERVIEW This episode asks a deceptively simple question: Can we actually help our dogs and cats live longer, healthier lives?We explore why companion animals are unusually powerful models of aging, why “one dog...

Episode Overview Mitochondria are known as the powerhouses of the cell—but energy production is only part of their story.In this episode of The ReProgram, Dr. George Murphy speaks with mitochondrial biologist Dr. Stefan...

The ReProgram
<p>🧠 Episode Overview</p><p>Metformin is inexpensive, widely prescribed, and supported by decades of clinical experience. It is also one of the most frequently discussed drugs in longevity medicine.But does metformin...

The ReProgram
Episode Overview Metformin is inexpensive, widely prescribed, and supported by decades of clinical experience. It is also one of the most frequently discussed drugs in longevity medicine.But does metformin actually slow...

<p>🧠 Episode Overview</p><p>What if your age on paper is not the number that matters most?In this episode of The ReProgram, Dr. George Murphy sits down with Dr. Raghav Sehgal at the Gordon Research Conference Systems...

🧠 Episode Overview What if your age on paper is not the number that matters most?In this episode of The ReProgram, Dr. George Murphy sits down with Dr. Raghav Sehgal at the Gordon Research Conference Systems Aging...

The ReProgram
<p>🧠 Episode Overview</p><p>What if aging is shaped not only by what you eat, how much you exercise, or which genes you inherit — but also by when your body does things each day?In this episode of The ReProgram, Dr...

The ReProgram
🧠 Episode Overview What if aging is shaped not only by what you eat, how much you exercise, or which genes you inherit — but also by when your body does things each day?In this episode of The ReProgram, Dr. George...

The ReProgram
<p>🧠 Episode Overview</p><p>What if “biological age” as a single number is the wrong way to think about aging?In this episode of The ReProgram, Dr. George Murphy sits down with Dr. Rich Miller at the Gordon Research...
Recent guests on The ReProgram. Study who booked and why before you pitch.
coach, J Capps and Sons
Executive Vice President and Chief Business Strategy Officer, University of Michigan
University of Alabama at Birmingham
Adelaide Centre for Epigenetics
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