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Hosted by Sydney Rinderknecht · 🇺🇸 US · EN · 69 episodes
Established thought leaders with verified media credentials.
You are your own greatest healer. Join me, Sydney Rinderknecht, psychiatric nurse and self-trust coach, for honest conversations about mental health, relationships, nervous system regulation, spirituality, and personal growth. Together we'll explore practical tools, mindset shifts, and healing practices to help you trust yourself, break old patterns, and create a life that feels deeply aligned. Because healing isn't about becoming someone new, it's about coming home to who you've always been.
Sydney Rinderknecht hosts You Are The Healer: Mental & Spiritual Health, a health show with 69 episodes published.
Chapters 00:00 Intuition or Anxiety? 03:40 Intuition is a muscle 04:10 Defining Anxiety and Intuition 07:11 Intuition in Romantic Relationships 11:40 Give Yourself Credit 12:08 Step By Step Guide Values Worksheets Coache
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In this engaging episode, Julija Lemenaite shares her inspiring journey through ADHD, her immigrant experience, and how raving and EDM serve as powerful tools for healing and self-expression. Listen in to discover variou
TW: abuse, substance use, addiction, alcohol, domestic violence, gun violence, suicide, rape, sexual trauma In this compelling episode, Ken Miller shares his extraordinary journey from trauma and addiction to recovery an
In this conversation, Sydney Rinderknecht and Morgan Skillington explore the complexities of mental health journeys, touching on personal experiences with therapy, emotional intelligence, and the impact of generational t
In this engaging conversation, Kela Rose and Sydney Rinderknecht explore the multifaceted nature of creativity, the challenges of navigating anxiety, and the importance of taking risks in personal growth. They discuss th
In this episode, Gabby shares her journey into the world of healing and personal growth, discussing her background in mental health and public health. She emphasizes the importance of harm reduction and the impact of par
In this conversation, neuro-coherence coach, keynote speaker, and self-empowerment mentor Natalie J Bendza discusses the transformative power of embracing fear rather than suppressing it. By listening to fear and underst
TW : restrictive/disordered eating In this episode, Sydney Rinderknecht and Madalyn Moses explore the journey of self-discovery, mental health, and the importance of somatic work. They discuss the impact of COVID on ment
In this episode of 'You Are the Healer,' Benny Rubin shares his journey of healing through music following the terminal illness of his father. He discusses how music became a therapeutic outlet for processing grief and e
In this episode of the You Are the Healer, Bryan Power shares his journey through childhood trauma, the impact of attachment theory on relationships, and the importance of self-work in healing. He discusses how subconsci
TW: suicide In this conversation, Deborah Weed shares her profound journey of self-discovery and healing, emphasizing the importance of self-worth over self-esteem. She recounts her struggles with chronic illness, the mi
In this episode, Sydney Rinderknecht discusses her coaching services and invites her friend Lily to share her experiences in their coaching container. They explore Lily's journey before coaching, the unique aspects of gr
TW: ED, depression, trauma, alcohol, substance use In this episode, Sydney Rinderknecht explores the concept of burnout, defining it as a state of emotional, mental, or physical exhaustion caused by prolonged stress. She
In this episode, Sydney Rinderknecht discusses the importance of therapy and connection, emphasizing the need for brave conversations in a divided world. She explores how to navigate hard conversations, stay regulated du
In this episode, Sydney Rinderknecht discusses the profound emotions that arise from navigating the current political climate, including feelings of hopelessness, anxiety, and anger. She emphasizes the importance of reco
In this episode, Sydney Rinderknecht explores the complex emotion of anger, discussing its evolutionary significance, societal perceptions, and the importance of managing it effectively. She emphasizes that anger is a un
In this episode, Sydney Rinderknecht discusses the importance of hobbies for mental health and self-care. She emphasizes that healing can be enjoyable and that everyone can be a beginner at any age. The conversation expl
In this episode, Sydney Rinderknecht discusses her own queer experiences. She delves into the unique challenges of queer heartbreak, the journey towards authenticity, and the impact of societal discrimination on mental h
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You Are The Healer: Mental & Spiritual Health is hosted by Sydney Rinderknecht. The show is categorised under health (fitness) and has published 69 episodes.
You Are The Healer: Mental & Spiritual Health has published 69 episodes.
You Are The Healer: Mental & Spiritual Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
You Are The Healer: Mental & Spiritual Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
You Are The Healer: Mental & Spiritual Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of You Are The Healer: Mental & Spiritual Health average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates You Are The Healer: Mental & Spiritual Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.