Hosted by Mahad Yoga · 🇺🇸 US · EN-US · 23 episodes
Established thought leaders with verified media credentials.
Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
Mahad Yoga hosts Yoga Healing with Mahad Yoga Studio, a health show with 23 episodes published.
Have you ever felt like you're not qualified enough, experienced enough, or somehow don't belong? Whether you're stepping into your first yoga class, leading a team at work, teaching a class, or starting something new, t
This episode breaks down the real difference between yoga and Pilates—beyond what you see in a class. We look at how Pilates builds strength, control, and alignment, while yoga goes deeper into the nervous system, breath
A grounded, real-talk episode on menopause through the lens of Ayurveda. Instead of fear or quick fixes, this conversation breaks down what’s actually happening in the body — from sleep and hot flashes to emotional shift
In this episode, we explore the foundations of Tai Chi and why this ancient practice remains so relevant for modern life. We talk about yin and yang, energy flow, and how mindful movement supports balance, strength, and
Thinking about starting your 200-hour yoga teacher training? Before you sign up, take a deep breath and listen to this episode. In this honest and grounded talk, we explore what really goes into choosing the right yoga s
Drawing from Ayurvedic wisdom and yoga philosophy, we guide you through the art of preparing for winter — from warming morning routines and mindful movement to seasonal foods that strengthen your digestion (Agni) and pro
This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, an
A gentle space to quiet the noise. In each short episode, I simply read calming affirmations like “I am enough” and “My body knows what to do.” These words are here to ease anxiety, calm your mind, and help you feel grou
These affirmations are grounded in safety, love, and self-trust—universal emotional needs we carry daily. So using this practice every morning (or even midday) can serve as: A resetA nervous system softenerA reminder of
Episode 1 of the Unspoken Truth Series – for Yoga Instructors & Studio Owners Subscribe to continue listening to the full series and stay connected with our upcoming episodes. In this raw and real first episode, we pull
Western Perspective Aging is often seen as a decline, with emphasis on anti-aging products and fighting the process. Ayurvedic and Yogic Perspective Aging is an opportunity for growth, wisdom, and balance. Ayurveda empha
This episode of Yoga and Anatomy: How to effectively study anatomy and everything else is designed for yoga teachers enrolled in a 200-hour Yoga Instructor Training, specifically focusing on the Anatomy Module. In this e
“Constant Practice Alone is the Secret to Success” – Hatha Yoga Pradipika Personal Journey: Host shares her 15-year experience living with Graves’ Disease (hyperthyroidism). A message of hope for those at the beginning o
Summary: History of Yoga Gender & Yoga Yoga’s Appeal to Men Misconceptions & Benefits of Yoga for Men Feel free to ask us any yoga or Ayurveda questions! Support the show Our Consultation and Educational Services Highlig
What Causes Heartburn During Pregnancy: Understanding the common triggers and physiological changes behind pregnancy-related heartburn. Ayurvedic View on Heartburn: Explore how Ayurveda explains heartburn through the len
In this special episode, we're giving you a preview of our Prenatal Yoga Meditation, a gentle, grounding practice designed to support expecting moms through each trimester. Whether you're new to yoga or looking for inten
Introduction to Yoga: Understanding its Vedic origins and why it’s distinct from modern fitness modalities. Mats and Equipment : What to know about yoga mats, including when to rent or invest in one. Clothing and Hygiene
Attention For your safety, please do not listen to this podcast while driving or operating heavy machinery. Stay focused and ensure your full attention is on the road. Feel free to ask us any yoga or Ayurveda questions!
Introduction: Ayurvedic perspective on weight loss: mind, body, and spirit approach. Weight Loss Challenges: Common patterns, connection between emotional state and physical health. Understanding Agni (Digestive Fire): I
Is Ayurveda Regulated: Explore the current regulatory status of Ayurveda globally and the implications for its practice and accessibility. Challenges in Ayurveda and Yoga: Discuss common challenges faced in modern Ayurve
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Yoga Healing with Mahad Yoga Studio is hosted by Mahad Yoga. The show is categorised under health (fitness) and has published 23 episodes.
Yoga Healing with Mahad Yoga Studio has published 23 episodes.
Yoga Healing with Mahad Yoga Studio regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Yoga Healing with Mahad Yoga Studio average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Yoga Healing with Mahad Yoga Studio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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