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Hosted by Chase Bossart · 🇺🇸 US · EN · 115 episodes
Established thought leaders with verified media credentials.
The Yoga Well Podcast explores topics like yoga therapy, yoga philosophy, breath-centered meditation, mindfulness, student experience, and more all from a Viniyoga lens. Lead by Yoga Well Institute Founder and long-time student of Mr. TKV Desikachar, Chase Bossart, This weekly podcast features interviews, lectures and discussions, short mediations and breathing practices all rooted in the Viniyoga lineage of Mr. TKV Desikachar.
Chase Bossart hosts The Yoga Well Podcast, a religion show with 115 episodes published.
Viniyoga is known as a breath centered yoga tradition. In this episode, Chase Bossart, long-time student of Mr.Desikachar and Yoga Well's Executive Director, discusses breathing capacity in the context of therapeutic yog
This yoga philosophy podcast episode is dedicated to the complementary medicine and science of Āyurveda. At Yoga Well, our interest is in exploring yoga philosophy for modern life and discussions of a mind-body connectio
Enjoy this meditation podcast with breath-centered yoga focusing on the space in your heart. Gentle movements on your back with breath regulation evolve into a meditation on the space in your heart. This practice is a sa
In this Viniyoga podcast, Chase Bossart and Pam Hardy discuss their personal journeys through cancer with the aid of their yoga practices. The intersection of meditation, breath-centered yoga, mind body connection, and y
In the Viniyoga tradition that has been handed down to us through Kṛṣṇamacarya and TKV Deśikachar, the Viniyoga tradition emphasizes breath-centered yoga. Moreover, we present engagement with breath as deeply tied to les
Āsana (the physical postures) is the most visible practice of yoga, yet for many practitioners, its true aims and purposes often feel mysterious and unclear. In this edition of the Yoga Well's free monthly live discussio
In this prāṇāyāma practice with ujjāyī breathing, you are guided to count different aspects of the breath, developing inhale, exhale, hold after exhale, and hold after inhale into a samāna ratio. Breath is an important t
This episode of our Viniyoga podcast weaves together therapeutic yoga and yoga philosophy through a discussion of meditation, presence, and integrity - in the largess of community and the intimacy of death. Chase speaks
Students will notice that we use Saṁskṛta terminology and practice traditional Vedic chanting at the Yoga Well Institute. This is keeping in with the Viniyoga tradition we have learned from Mr. TKV Deśikachar. Chase Boss
What is the role does yoga plays in transformation? Applying yoga philosophy to modern life is a key component of the Viniyoga tradition. The context and tools provided through yoga philosophy affect how we perceive, und
This breath-centered yoga practice and meditation are designed to infuse you with light and have light flow inward. Join Yoga Therapist Cathy Christoff for a standing and seated practice with a chant from Yogasūtra I.36
There are benefits to both Western Allopathic and Indian Yogic understandings of the body and its systems. However, it is extremely important to understand the core differences in the approach of each perspective to the
Viniyoga is know for being breath centered yoga. Learn the yoga philosophy behind and walk-through the step-by-step teaching of ujjāyī , a fundamental breathing technique & core part of teaching yoga. Chase explores how
This breath centered yoga practice and meditation for stress and anxiety will explore your relationship with gravity. The breath tools in this practice include: exhale technique, pause after exhale, and krama on exhale.
Recorded as part of the Yoga Well Live Lecture Series with Chase Bossart on April 28th, 2026, this discussion explores what Yoga has to say when we find ourselves overwhelmed by outside influence to the point that our in
From the perspective of the Viniyoga tradition, lots of different things can be yoga. As we look to movement, mindfulness, or meditation, yoga philosophy can guide us to not only what yoga is but also the why. Yoga is an
Our Viniyoga podcast is a space for engaging yoga philosophy for modern life, though the nature of podcasting is one-sided. We speak and you listen. Your voice and experience is an important piece of these discussions. J
Join in this breath centered yoga and meditation practice to savor the warmth of a good friendship. This āsana-free practice focuses on breath development, including retention, and the mantra oṁ mitrāya namah. Find more
Recorded as part of the Yoga Well Live Lecture Series with Chase Bossart on March 31st, 2026, The Deceptively Simple Yogasūtras is a thorough look at one of Yoga's most primary and foundational texts, Patanjali's Yogasūt
Chase Bossart, Yoga Well's Executive Director and long-time student of Mr. Deśikachar in the Viniyoga lineage, provides yoga philosophy for modern life in the ancient text of the Yogasūtra as a user's guide. This episode
Chase Bossart
8 appearances on this show
Chris Armstrong
Mad Scientist
3 appearances on this show
Annie Jones
PhD, MBA, MSN, RN, AOCN, NC-BC · The Bookshelf
1 appearance on this show
Amanda Green
Transformation Coach, Leadership Facilitator, Spiritual Guide · Yoga Well Institute
2 appearances on this show
jess demshar
Yoga Well
1 appearance on this show
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The Yoga Well Podcast is hosted by Chase Bossart. The show is categorised under religion (spirituality) and has published 115 episodes.
The Yoga Well Podcast has published 115 episodes.
The Yoga Well Podcast regularly covers religion, spirituality, health. It sits in the religion category, with a spirituality focus.
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Episodes of The Yoga Well Podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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