Hosted by Better Yoga · 🇺🇸 US · EN-US · 21 episodes
Established thought leaders with verified media credentials.
Welcome to the Better Yoga Podcast, your go-to space for exploring the transformative power of yoga, breathwork, and Ayurveda. Through engaging conversations, practical tips, and fresh perspectives, we bridge ancient mind-body practices with the modern science that supports them. Join leading experts and enthusiasts alike as we uncover the many ways yoga can enhance your health and well-being—whether you’re a seasoned practitioner or simply curious about wellness. Hosted by Kari Harendorf and Tiger Bye, each episode is designed to inspire and deepen your practice, one mindful moment at a time.
Better Yoga hosts The Better Yoga Podcast, a health show with 21 episodes published.
In this enlightening episode of the Better Yoga Podcast, host Kari Harendorf welcomes Dr. Ismita Itkarkar, an Ayurvedic Doctor, to discuss the complexities of PCOS (Polycystic Ovary Syndrome) through the lens of Ayurveda
Most weight loss strategies ignore the powerful connection between your stress levels, hormonal balance, and body’s self-protection mechanism — Kapha. But what if the secret to sustainable weight health is understanding
In this episode of the Better Yoga Podcast, host Tiger Bye welcomes Jacko, a former professional rugby player and master of the Oxygen Advantage breathing technique. They discuss Jacko's journey from professional sports
In this episode of the Better Yoga Podcast, Tiger Bye welcomes Abby Straw, a licensed independent social worker and Co-Executive Director of the nonprofit Taking Back Ourselves. Together, they explore the intersection of
In this episode of the Better Yoga Podcast, host Kari Herendorf speaks with yoga teacher Ben Kalra about the evolution of yoga practice, the importance of integrating yoga philosophy into daily life, and the relevance of
In this conversation, Dr. Meghan Teed discusses the the basics of scoliosis and how to care for the condition. She then delves into the complexities of having a scoliosis, emphasizing that individuals often have multiple
In this episode, Kari Harendorf answers questions and explores the principles of Ayurveda and how they relate to yoga and digestive health. She discusses specific yoga asanas that can alleviate bloating and gas, the impo
In this episode of the Better Yoga Podcast, Kari and Larissa explore the transition into Vata season, discussing the importance of balancing practices, dietary adjustments, and self-care routines to align with the changi
In this episode of the Better Yoga Podcast, Tiger Bye speaks with Perrin White, a Speech Language Pathologist, Orofacial Myologist, and breath coach, about the importance of breathwork, tongue posture, and the emotional
In this episode of the Better Yoga Podcast, host Kari Harendorf interviews Dages Juvelier Keates, a senior Katonah Yoga® teacher, writer, and somatic educator. They discuss the evolution of Dages's personal yoga practice
In this episode of the Better Yoga Podcast, Kari answers questions addressing various aspects of yoga practice, self-care, and Ayurveda. She discusses how to incorporate mini yoga practices into busy schedules, the impor
In this episode of the Better Yoga podcast, Tiger interviews Josie Schweitzer, an innovative Senior Katonah Yoga® teacher. They discuss Josie's evolving yoga practice, her transition from a hairdressing career to yoga, a
In this episode of the Better Yoga podcast, Kari Herendorf and Larissa Hall Carlson discuss Pitta dosha and how to manage it during the summer season. They explore the characteristics of Pitta, the importance of balancin
In this episode of the Better Yoga podcast, Tiger engages in a deep conversation with Alessandro Romagnoli, a doctor of psychotherapy and sports psychology. They explore Alessandro's daily mindfulness practices, his jour
In this episode of the Better Yoga Podcast, host Kari Harendorf speaks with Dr. Asavari Mamavikar, a Doctor of Ayurveda, about the increasing prevalence of autoimmune diseases and the holistic healing practices of Ayurve
In this episode of the Better Yoga podcast, host Tiger Bye speaks with Chuck McGee III, a type one diabetic and traumatic brain injury survivor, about his journey into breathwork. Chuck shares how he discovered the benef
In this conversation, Abbie Galvin shares her journey from a culturally Jewish upbringing to her exploration of various spiritual practices, ultimately leading her to yoga. She discusses the evolution of her yoga practic
In this episode of the Better Yoga Podcast, Kari Harendorf and Larissa Hall Carlson delve into the intricate relationship between Ayurveda and yoga. They explore how Ayurveda serves as a comprehensive system of medicine
In this episode of the Better Yoga podcast, Tiger Bye interviews Patrick McKeown, a leading expert in breathing techniques and the creator of the Oxygen Advantage®. They discuss the importance of breathwork in daily life
In this episode of the Better Yoga podcast, Kari Harendorf interviews Nevine Michaan, the founder of the Katonah Yoga® method. They discuss the transformative power of yoga, the importance of daily practice, and the inte
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The Better Yoga Podcast is hosted by Better Yoga. The show is categorised under health (fitness) and has published 21 episodes.
The Better Yoga Podcast has published 21 episodes.
The Better Yoga Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Better Yoga Podcast average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Better Yoga Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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