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Hosted by Unknown Host · 🇺🇸 US · EN · 91 episodes
Established thought leaders with verified media credentials.
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on.
Unknown Host hosts Who Turned The Lights On?, a general show with 91 episodes published.
Can all the healers getting jobs, thinking about getting jobs or sourcing income from healing-adjacent places please stand up? Over the last several months I have spoken to nearly a hundred coaches, therapists, doctors -
Probably my best iteration yet of how I I found my way out of the dark. I chose to share this information as an article I wrote for my younger self. Recording it and sharing it through audio with an invitation for you to
In this episode, this audio explores how nervous system adaptations silently shape the way we price, earn, and show up in business. From freezing at bigger ticket opportunities to collapsing under visibility, this record
In a Who Turned The Lights On first, I invite you to listen to a reading I recorded for my younger self, and perhaps for yours, too. This is Part 1 of a short series called The Scarcity Code, exploring how survival, mone
The final episode in an 8-part micro series exploring the 70 page book - Successful Outside, Struggling Inside. This final episode summarises the last 7 episodes, before we get stuck into some very helpful distinctions,
While we don't really need to understand Neuroplasticity or Bioplasticity to recover, it is very helpful to undestand its role. Maybe understanding a bit about this, will make the path out of the dark a bit easier. Episo
The area I ignored most, that likely added at least a year or more to my recovery. This is part 6 of our mini series exploring the wee book: Successful Outside, Struggling Inside. Page 45-48 in that free 70 page PDF, exa
This is episode 16, also known as part 5 of our mini series on Successful Outside Struggling Inside. We explore all 8 bio-items that are the building blocks for optimum nervous system health. Those 8 bio items are captur
Episode 15 is also part 4 in this mini series, exploring the 70 pg wee book - Successful Outside, Struggling Inside. This episode recaps the prior 3 episodes, before taking a deep dive into The Rulebook installed in chil
Episode 14 coincides with a lived experience from this very morning that is used to shape, direct and explain this section of that wee book titled: Successful Outside, Struggling Inside, page 27-35 You can get the pdf in
Get instant access to the wee book here: Successful Outside, Struggling Inside > We are back with the 2nd of our mini series discussing the wee book - Successful Outside, Struggling Inside, pages 16-25. This episode focu
Episode 12 marks the beginning of a micro series I am running based on the wee book (70 page free PDF) titled, "Successful Outside, Struggling Inside." I believe the contents of this PDF to be the minimum viable baseline
What if your performance wasn't just about your mindset, but your mitochondria? What if quality of life came down to what's in—and around—your nervous system? In this episode, Ruth Pearce and Shannon Eastman sit down to
Episode 10 will go down as one of my all time favourites. I appreciated the wisdom, insight and opportunity to learn from a business mind who prioritises consciousness as a tool to grow your business into the ultimate ex
Italian sports car. Corner office. Member of the judiciary, Solictor - On paper, Claire Payne had it all - and - Friday evening, 9pm in her office, with her little one at home, she has a moment. In this candid and reveal
Dr. Joshua Rosenthal joins me for a game-changing conversation on EMFs, coherence, and the invisible field your nervous system is trying to regulate within—whether you're aware of it or not. Most orf us would be forgiven
This is episode 7, Inspired by some great comments on a linkedin post I made earlier, over here. I got inspired to riff off the comments and speak to something in a bit more depth and specificity as we all get our heads
I hit record 3x as I got all choked up at seeing the truth of this headline. The End of Survival Mode is attainable, accessible and I'm committed to sharing what I can with you to get your level of understanding on this
Dr. Abrar Hussain is back to help us stand on some foundational concepts as it relates to all things #NervousSystemIntelligence. We cover the 3 nervous system states, why they matter, what creates them and how to navigat
This episode examines something that happened to me (Shannon Eastman) earlier today. I bombed my podcast and inside that experience I got to see something that feels helpful to share with you. I mention my daily practice
Shannon Eastman
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1 appearance on this show
Daniel Lawlor
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1 appearance on this show
Bob Quinn
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3 appearances on this show
Jennifer Cahill
Savvi Recruitment Consultants
1 appearance on this show
Zoe Cunningham
SoftWire
1 appearance on this show
Dr. Dave Tuck
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1 appearance on this show
Adrian Whelan
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1 appearance on this show
Justin Robinson
Design House Collective
1 appearance on this show
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Who Turned The Lights On? is hosted by Unknown Host. The show is categorised under General and has published 91 episodes.
Who Turned The Lights On? has published 91 episodes.
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