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When the Bough Breaks

Hosted by Alexis Arralynn · health · EN-US

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About this Podcast:

When the Bough Breaks (WTBB) is a talk-show podcast for those who find themselves estranged from one or more family members. Guests call in the show to discuss events leading up to their estrangement while sharing resources that will help you cope! Guests include psychologists, family counselors, life coaches, writers and more! Show host, cult survivor and author, Alexis Arralynn is one of the few podcasters willing to tackle this difficult and often painful topic of estrangement. Estranged from her entire family for over 10 years, Alexis realizes that one important step toward healing and recovery, is vulnerability and has opened up about her own personal journey of estrangement in several episodes. If you'd like to have Alexis guest on your show or speak at your event, click the following link to submit a request to Lexi. https://docs.google.com/forms/d/e/1FAIpQLScx_9yiOvMPW2EdheFjS6aoFcUz0Tc_RPUdxRX-LrZMcREcqQ/viewform?usp=hea

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about When the Bough Breaks

What is When the Bough Breaks about?

When the Bough Breaks (WTBB) is a talk-show podcast for those who find themselves estranged from one or more family members. Guests call in the show to discuss events leading up to their estrangement while sharing resources that will help you cope! Guests include psychologists, family counselors, life coaches, writers and more!

Who hosts When the Bough Breaks?

When the Bough Breaks is hosted by Alexis Arralynn. The show has published 23 episodes to date.

What has When the Bough Breaks covered recently?

Recent episodes include "Special Birthday Request from Lexi" (11 September 2026, 4 minutes), "Purple People Pleasers" (18 August 2026, 32 minutes), and "Dreams: When you are safe" (2 February 2026, 22 minutes).

How often does When the Bough Breaks publish?

When the Bough Breaks publishes roughly monthly, with episodes averaging 35 minutes across 23 episodes.

How hard is it to get booked on When the Bough Breaks?

Booking probability for When the Bough Breaks is 20%, and the host is rated Selective on guests. When the Bough Breaks requires a Pod Score of 80 or higher. When the Bough Breaks's contact route on record: verified email.

Who should pitch When the Bough Breaks?

The strongest fits for When the Bough Breaks are Family & Social Services and Health & Wellness Services. When the Bough Breaks has a health audience.

About the host

Alexis Arralynn hosts When the Bough Breaks, a health podcast with 23 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #11

    Special Birthday Request from Lexi

    Sep 11, 20264 minS2

    A Special Invitation from When the Bough Breaks A little birthday request from me and an opportunity for the estrangement community. I’ve recently been contacted by British TV producer Rachel Forbes, who is conducting...

  • Episode #10

    Purple People Pleasers

    Aug 18, 202632 minS2

    Angie Hawkins joins Alexis Arralynn to share how growing up with emotionally unavailable, controlling, and critical parents shaped her into a lifelong people pleaser. The conversation follows her path from childhood...

  • Episode #9

    Dreams: When you are safe

    Feb 2, 202622 minS2

    <p><b>In This Episode, We Cover:</b></p>What PTSD nightmares really are (and what they are not)Why nightmares are repetitive, immersive, and fully sensoryHow the nervous system uses dreams as survival drillsThe physical...

  • Episode #8

    CPTSD: The Ultimate Time-loop (and the ship that keeps exploding.)

    Jan 1, 202619 minS2

    <p>CPTSD: The Ultimate Time Loop (and the Starship That Keeps Exploding)</p><p><br/></p><p>Living with complex trauma can feel like being trapped in a time loop. Not a memory—but many of them. All active. All urgent...

  • Episode #7

    Forgiveness: Who,what,when,where and why?

    Jan 1, 202612 minS2

    <p><b>Forgiveness is one of the most misunderstood—and most weaponized—concepts trauma survivors are taught to accept without question.</b></p><p><br/></p><p><b>In this solo episode of </b><b>When the Bough...

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  • Episode #6

    "Don't Tell Anyone..."

    Dec 29, 202518 minS2

    <p> Some families don’t just keep secrets—they assign children the responsibility of protecting them. In this episode of our series Healing for the Holidays, Alexis explores the often-unnamed role of the dark secret...

  • Episode #5

    When Grief Becomes a Weapon

    Dec 25, 202524 minS2

    <p><b>When Grief Becomes a Weapon</b></p><p><b>Chances are, you’ve probably lived this every holiday—just never had a name for it. In this cheeky solo episode, Alexis breaks down annual family trauma rituals, how to...

  • Episode #4

    Grief/Depression? Which is it?

    Dec 25, 202516 minS2

    <p>Grief and depression are often treated as the same thing—but they’re not. And confusing the two can leave people feeling broken, misdiagnosed, or deeply misunderstood.</p><p><br/></p><p>In this special Christmas Eve...

  • Episode #4

    New Beginnings: When the Bough Breaks Podcast Moves to Bell Fair Media Productions

    Dec 27, 20241 minS2

    <p>Send us a text</p><p><br/><br/>What if we told you that a podcast makeover is in the works, and it's more exciting than ever? After countless hours of planning, the When the Bough Breaks podcast is not only getting a...

  • Episode #3

    Childhood Trauma: The Gateway Drug

    Nov 3, 202434 minS2

    <p>On this episode of When the Bough Breaks Podcast, we get a very special visit from the doc himself, Dr. Robb Kelly (As seen on TV!) But he didn't get his double PHD until after struggling with his own addiction which...

  • Episode #2

    Just Another Cult Kid

    Oct 27, 202433 minS2

    <p>Special guest Eli Honeycutt of OdysseyLifeAdventures shares his experience growing up Jehovah's Witness while coming to terms with his sexuality and the estrangement following his separation from the...

  • Episode #1

    The God Barriers

    Oct 14, 202428 minS2

    <p>Coach, author and speaker Janice Selbie shares her experience of divorcing her religion and the family estrangement that soon followed...

  • Episode #18

    things will get DiFFeReNT

    Feb 21, 20211h 17mS1

    <p><b>Though our guest Alexander Desmerais suffered the most vile of childhood traumas, and continues to be estranged from any meaningful family bonds, he has developed a productive approach to life that should serve as...

  • Episode #16

    IF I Could Turn Back Time

    Jan 31, 20211h 6mS1

    <p>Sometimes the caterpillar blossoms into a butterfly, only for circumstances to remind her that her wings came too late. Kreed Revere shares the story of how estrangement from her daughters forced her to embark on a...

  • Episode #16

    Block. Block. Block.

    Jan 8, 20211h 8mS1

    <p>When the Bough Breaks Podcast welcomes the one and only Seth Andrews <br/><br/><br/>When Seth isn't busy being just a normal good looking guy with great voice, beautiful family and cute dogs, Seth is a podcaster...

  • Episode #15

    Special: LIVE Holiday Hot Cocoa Edition

    Dec 11, 202043 minS1

    <p><br/>Although AC is no longer on the show, you can still listen to Turn up the AC's "Christmas Gifts" episode<br/>www.acfisherpod.com<br/><br/>Grow Your Own Candy Canes...

  • Episode #14

    A Starr is Born

    Nov 7, 202046 minS1

    <p>People organizer and podcaster Starr Mallory guests this episode. Listen as she shares with guest-host AC Bergen how a tragic accident shaped and molded the person she is today. Starr also shares her experience with...

  • Episode #13

    Dying Out Loud

    Jun 4, 20201h 10mS1

    <p>Special guest Dave Warnock of “Dying out Loud” shares his story of de-conversion, estrangement and his fatal ALS diagnosis. Dave shares with us the importance of living our best life even while estranged and living...

  • Episode #12

    CPS: Once, twice, thrice.

    May 27, 202048 minS1

    <p><br/> After her father unjustifiably called CPS on her... THREE TIMES, Briar shares with us how to cope as well as thrive after estrangement. Briar also shares her view on forgiveness and how it had led to a thriving...

  • Episode #11

    It&#39;s a Dog&#39;s Life

    May 16, 202039 minS1

    <p>U.S. Army Veteran, Dog Trainer, Author, and Tedx speaker Ryan Matthews shares his unique story. To learn more about Ryan, please visit his website www.worldofdogtraining.com<br><br>Would you like to be a guest on...

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