Eat your way to better vision
Aug 17, 20262mEp. 144
Looking for a simple way to support your vision? Start by adding more color to your plate.
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Hosted by Kristin Bogdonas · EN-US · 143 episodes
Established thought leaders with verified media credentials.
Wake up to better health with Wellness Wake Up Call! In just two minutes, University of Illinois Extension and WVIK, Quad Cities NPR, bring you bite-sized, science-based guidance to support lasting health and well-being. Each episode offers simple, practical tips and motivation to help you take small steps toward a healthier, happier life.
Kristin Bogdonas hosts Wellness Wake Up Call, a health show with 143 episodes published.
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Wellness Wake Up Call is hosted by Kristin Bogdonas. The show is categorised under health (fitness) and has published 143 episodes.
Wellness Wake Up Call has published 143 episodes.
Wellness Wake Up Call regularly covers health, fitness. It sits in the health category, with a fitness focus.
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