
Social media has made hormone therapy sound like magic. One patch and suddenly you sleep, you think clearly, you feel like yourself. So women walk into appointments expecting to be fixed, and when it takes weeks, when...


Wellness & Growth Journeys: Empowering Women's Health is a podcast that delves into the heart of health, wellness, and the business acumen needed to thrive in today's wellness industry. Hosted by Mia from the Wellness Growth Agency, this show brings together leading minds from diverse wellness backgrounds to share not just their innovative services and treatments but also the marketing savvy that propels their success.From exploring breakthrough wellness topics like menopause, incontinence, mental, physical and sexual health, and anti-aging treatments to uncovering the marketing strategies that effectively reach and resonate with women 35 and over, our conversations are designed to enlighten, inspire, and empower. Whether you're a wellness professional seeking to broaden your outreach or a woman committed to your health journey, this podcast offers valuable insights into improving well-being and the business insights that support these essential services.Join Mialisa as she navigat
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchWellness & Growth Journeys: Empowering Women's Health is a podcast that delves into the heart of health, wellness, and the business acumen needed to thrive in today's wellness industry.
Recent episodes include "How to Actually Use HRT: Gels, Patches, Sprays (Dr Kavita Verma)" (24 October 2026, 55 minutes), "Ten Years of Joint Pain: The Menopause Symptom Nobody Warns You About" (20 October 2026, 50 minutes), and "Five Minutes With Your GP: Why Women Can't Get Care (Dr Orlanda Allen)" (17 October 2026, 41 minutes).
Wellness & Growth Journeys publishes roughly weekly, with episodes averaging 53 minutes across 76 episodes.
Booking probability for Wellness & Growth Journeys is 33%, and the host is rated Selective on guests. Wellness & Growth Journeys requires a Pod Score of 80 or higher. Wellness & Growth Journeys's contact route on record: verified email.
The strongest fits for Wellness & Growth Journeys are Health & Wellness Services and Marketing, Advertising & PR. Wellness & Growth Journeys has a health audience.
Wellness & Growth Journeys is a health podcast with 76 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Social media has made hormone therapy sound like magic. One patch and suddenly you sleep, you think clearly, you feel like yourself. So women walk into appointments expecting to be fixed, and when it takes weeks, when...

For ten years she couldn't stand, sit, or walk for any length of time. Twelve consultants. Fibromyalgia, Lyme disease, arthritis, a psychiatric referral. Thousands of blood tests. Nobody said the word "hormones" until a...

You're in your forties. You're exhausted; you can't sleep, and your brain feels foggy. You go to your GP, and you're told to wait, or that it's stress, or you're handed a prescription that doesn't touch it. So you start...

In the Caribbean, menopause is something women whisper about if they say it out loud at all. Patrice Rolle went through surgical menopause with no warning, no local specialists, and a doctor who told her she'd be fine...

HRT or no HRT? The menopause conversation can feel incredibly polarised, with women often being told that hormone replacement therapy is either the answer to everything or something to avoid altogether. But what if the...

Episode #19
What if perimenopause is affecting more than your symptoms? What if it's affecting your career, income, relationships, and quality of life? In this episode of Wellness & Growth Journeys, I sit down with Dr. Maria...

Menopause care should not depend on your income, insurance status, or where you live. In this episode of Wellness & Growth Journeys, I sit down with Dr. Peggy Margetson, board-certified women's health nurse practitioner...

Episode #17
Why don't I want sex anymore? For many women, changes in sexual desire during perimenopause and menopause can feel confusing and frustrating. In this episode of Wellness & Growth Journeys, I sit down with Dr. Janet...

What happens when you know something is wrong with your body but your doctor tells you everything is "normal"? For many women navigating perimenopause, this is a frustrating reality. In this episode of Wellness & Growth...

For many women, perimenopause and menopause are still surrounded by silence, cultural expectations, misinformation, and frustrating gaps in healthcare. In this episode of the Wellness & Growth Journeys Podcast, host...

Why do so many women start feeling 'off' in their late 30s and early 40s, long before anyone mentions menopause? In this episode of the Wellness and Growth Journeys Podcast, host Mialisa Garnes sits down with Dr. India...

Have you ever left a doctor's appointment feeling like your weight was the only thing anyone wanted to talk about, while the symptoms actually wrecking your days got waved away? In this episode of the Wellness and...

Episode #12
What happens when the doctor who writes the prescriptions suddenly becomes the patient who needs one? In this episode of the Wellness and Growth Journeys Podcast, host Mialisa Garnes sits down with Dr. Nikki Ramskill, a...

What if the reason so many women are told they're fine when they aren't is not an accident but a result of structure? In this episode of the Wellness and Growth Journeys Podcast, host Mialisa Garnes sits down with Dr...

Most clinicians treat menopause like a clinical problem with a clinical solution. Hot flashes, prescription, see you in a year. Dr. Heather Bartos, the OB GYN Cosmopolitan once called a supremely badass gyno, is one of...

Have you ever looked at your life and wondered, "Who am I beyond my job, my family, or my responsibilities?" In this inspiring episode of Wellness & Growth Journeys, I sit down with speaker, coach, and author Jill White...

What if the biggest problem with women's midlife healthcare isn't menopause itself, but the outdated information many women are still receiving? In this episode of the Wellness Growth Journeys Podcast, host Mialisa...

What if the brain fog, forgetfulness, overwhelm, and loss of focus you've been experiencing in your 40s isn't "just stress" or burnout? In this episode of the Wellness & Growth Journeys Podcast, Mialisa Garnes sits down...

What happens when a doctor goes through menopause and doesn't recognise her own symptoms? That's exactly where today's conversation begins. Dr. Angela Sharma is a GP with 22 years of experience, a BMS Accredited...

Episode #5
Most clinicians were trained in the years after the 2002 WHI study and were taught that hormone therapy was dangerous, so they stopped offering it. Generations of women have paid the price. Dr. Deepti Gandhi is one of...
Recent guests on Wellness & Growth Journeys. Study who booked and why before you pitch.
The Female Money Doctor, The Female Health Doctor Clinic
leadership presence expert, Andy Hanselman Consulting
Doctor of Nursing Practice, Nurse Practitioner, Certified Menopause Expert, Thrive Midlife Medicine
physician specializing in menopause and womenโs sexual health, HerMD
PitchCentric classifies Wellness & Growth Journeys under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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