Hosted by Brooke Perwal · 🇺🇸 US · EN · 116 episodes
Established thought leaders with verified media credentials.
Are you new to homesteading and passionate about wellness? My name is Brooke, and this podcast is all about making the journey simple, doable, and real—with plenty of personal stories (and failures!) along the way.Here, you'll find practical steps to help you source your local farmers, ditch toxins in your home, and create simple, nourishing meals for your family. Whether you're just starting out or looking for fresh inspiration, this is a place to learn, grow, and embrace the beauty of a natural, intentional life—failures and all!Find me on Instagram!!
Brooke Perwal hosts Wellness Farm Chat, a health show with 116 episodes published.
In today’s Wellness Farm Chat episode, I’m sharing what homeschooling really looks like in our home right now — lots of play, life skills, family adventures, honeybees, dairy cows, child-led learning, and simple slow liv
In this episode, I share my real-life homeschooling journey—how I went from hating homeschool as a kid when it felt like a strict school-at-home setup, to now choosing unschooling and a wild + free approach with my own c
A cozy life update from the homestead—sharing a surprise with my cream separator, a little cowgirl hat and jacket moment, and the everyday chaos of raising kids. Just real life lately, from dairy to motherhood and everyt
Sharing a real-life homestead moment dealing with a retained placenta, unusual behavior, and the stress of deciding when to call the vet. A reminder that raising dairy cows comes with a steep learning curve—and you’re no
In today’s episode, I’m opening up about one of those weeks where everything feels heavy. Between caring for a new calf, the stress of milking and worrying about my cow’s health, and navigating the chaos of motherhood, I
Dixie is in labour with her second calf, and everything feels like it’s shifting into a new season on the homestead. In this episode, I’m sharing what it looks like preparing for a new calf, the emotions and rhythms of c
We’ve had a lot of new listeners lately, so I wanted to sit down and just talk—no script, no pressure—about who I am and what this space is all about. I’m a stay-at-home mom of five, living a homestead life, raising anim
Spring has officially arrived on our homestead—and with it comes a whole lot of energy, preparation, and a little bit of chaos. In today’s episode, I’m sharing what’s really going on with our cows right now, including th
In this episode of Wellness Farm Chat, I’m sharing how my children only got sick three times this winter — and how those illnesses stayed mild, manageable, and short-lived. As a homesteading mom of five, I rely on natura
In today’s episode of Wellness Farm Chat, I’m sharing 5 simple, real-life things that are making homesteading and motherhood feel more manageable in this season. As a mom of five with a newborn, balancing farm life, anim
In this episode of Wellness Farm Chat, I’m sharing something I experience almost every single week—anxiety, doubt, and heavy thoughts right before going to church. As a mom of five young children, often going alone while
In this episode of Wellness Farm Chat, I’m sharing a real-life 3 month postpartum update as a mom of 5, along with the excitement building around dairy life on our homestead. This season has been slower, deeper, and full
What does homeschooling actually look like when you’re a mom of five kids under six, including two kindergartners? In this episode of Wellness Farm Chat, I’m sharing what our homeschool days look like right now — slow mo
What is a trad wife anyway — and why is everyone suddenly talking about it? In this episode of Wellness Farm Chat, I dive into the internet’s favorite (and most misunderstood) label: the trad wife. We talk about where th
The first month with five children under the age of five is intense, humbling, and completely life-changing. In this episode, I’m sharing an honest look at what the first month postpartum has been like in our home — how
Healing postpartum after baby number five looks different than it did before. In this episode, I share my natural postpartum recovery routine — from bone broth and loose-leaf mineral teas to a high-protein diet with eggs
From breaking my water in bed to holding my baby moments later, this birth unfolded at an incredible pace. There was no gradual build-up—contractions intensified instantly, moving from calm to full intensity so quickly t
The last trimester of pregnancy number five was not peaceful—it was full of false starts, preterm labor scares, and the unexpected news of a breech baby. Between 34 and 36 weeks, I lived in constant uncertainty, wonderin
In this episode of Wellness Farm Chat, I’m sharing two unexpected pregnancy moments that stretched my faith and reminded me how close God really is. Between extra amniotic fluid, strong preterm labor symptoms, and discov
In today’s episode of Wellness Farm Chat, I share a gentle and real pregnancy update as I reach 34 weeks and begin preparing for my second home birth. We talk about early labour signs like nesting, mucus plug changes, lo
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Wellness Farm Chat is hosted by Brooke Perwal. The show is categorised under health (fitness) and has published 116 episodes.
Wellness Farm Chat has published 116 episodes.
Wellness Farm Chat regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Wellness Farm Chat hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness Farm Chat average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Farm Chat's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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