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Wellness Debunked

Hosted by Olivia Carone and Gabriel Marcogliese · health · EN

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About this Podcast:

This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.

Pitch Analysis

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Contact path

Public web form

Booking probability

17%

Guest openness

Selective

80/100
Required Score

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Questions about Wellness Debunked

What is Wellness Debunked about?

This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.

Who hosts Wellness Debunked?

Wellness Debunked is hosted by Olivia Carone and Gabriel Marcogliese. The show has published 12 episodes to date.

What has Wellness Debunked covered recently?

Recent episodes include "Navigating Holiday Guilt: Overeating, Weight Gain, and Skipped Workouts (#11)" (22 December 2024, 43 minutes), "What Happens When Athletes Underfuel: Understanding RED-S (#10)" (19 November 2024, 68 minutes), and "Breaking Down Pain: Expert Tips with Physiotherapist Bhavna" (29 October 2024, 57 minutes).

How often does Wellness Debunked publish?

Wellness Debunked publishes roughly monthly, with episodes averaging 33 minutes across 12 episodes.

How hard is it to get booked on Wellness Debunked?

Booking probability for Wellness Debunked is 17%, and the host is rated Selective on guests. Wellness Debunked requires a Pod Score of 80 or higher. Wellness Debunked's contact route on record: public web form.

Who should pitch Wellness Debunked?

The strongest fits for Wellness Debunked are Therapists & Other Health Practitioners. Wellness Debunked has a health audience.

About the host

Olivia Carone and Gabriel Marcogliese hosts Wellness Debunked, a health podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Wellness Debunked

    Navigating Holiday Guilt: Overeating, Weight Gain, and Skipped Workouts (#11)

    Dec 22, 202443 minS0

    In this episode of Wellness Debunked, Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese tackle the challenges surrounding holiday eating and staying active. From managing guilt around overeating and weight gain...

  • Episode #10

    What Happens When Athletes Underfuel: Understanding RED-S (#10)

    Nov 19, 20241h 8mS1

    In this episode, Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese sit down with Anne Marie Lacroix, a sports dietitian, to discuss the important and often overlooked topic of RED-S (Relative Energy Deficiency...

  • Wellness Debunked

    Breaking Down Pain: Expert Tips with Physiotherapist Bhavna

    Oct 29, 202457 minS0

    In this episode, Gabe welcomes our very first guest speaker, Bhavna Devnani, a physiotherapist based in New York. Together, they dive into all things pain. From understanding the causes of pain to effective strategies...

  • Episode #8

    Do You Have to Lose Weight to Be Healthy? (#08)

    Oct 8, 202429 minS1

    In this episode, Dietitian Olivia Carone and Kinesiologst Gabe Marcogliese discuss health and weight - how much weight plays a role on health, what BMI is and where it comes from, as well as practical tips for improving...

  • Episode #4

    Intermittent Fasting & Fasted Workouts (#07)

    Sep 17, 202432 minS1

    In this episode, Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese dive into Intermittent Fasting, breaking down what it truly entails and its effects on weight management and overall health. They also explore...

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  • Episode #5

    What You Really Need (And Don't) To Build Muscle (#06)

    Aug 16, 202417 minS1

    In this episode, Dietitian Olivia Carone and Gabe Marcogliese discuss what you really need (and don’t) to grow muscle - training principles, nutrition strategies, supplements and more. *Sorry for the sound, my mic was...

  • Wellness Debunked

    What You Really Need (And Don't) To Build Muscle (#06)

    Aug 13, 202418 minS0

    In this episode, we discuss what you really need (and don’t) to grow muscle. We talk about training principles, nutrition strategies and supplements that will maximize your muscle growth. ***Sorry for the bad sound, my...

  • Episode #5

    All About Sugar: Addiction, Cravings and More (#05)

    Jul 23, 202415 minS1

    In this episode, Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese discuss sugar - why you might have sugar cravings, whether it's addictive or not, whether it causes weight gain/diabetes or not and what to do...

  • Episode #4

    Beyond the Keto Hype: Understanding the Facts (#04)

    Jul 2, 202429 minS1

    In this episode, Olivia (Registered Dietitian) and Gabe (Kinesiologist) delve into the keto diet, exploring its promises of weight loss and health benefits through a critical and scientific lens.

  • Episode #3

    How Much Should We Be Working Out? (#03)

    Jun 13, 202426 minS1

    In this episode, Gabe and Olivia discuss how much we should be working out, examples of what we could do at the gym, how to slowly get started and what to do if you don't like the gym.

  • Episode #2

    Nutrition and Fitness: Should Appearance Be Your Primary Goal? (#02)

    May 16, 202427 minS1

    Registered Dietitian Olivia Carone and Kinesiologist Gabe Marcogliese discuss sustainable goals in this episode. Should weight, muscle mass and waist measurements be the focus when it comes to nutrition and fitness? How...

  • Episode #1

    Breaking the Cycle: Why Diets Fail and What Really Works (#01)

    May 4, 202435 minS1

    This episode explores reasons why diets are not a sustainable solution. We discuss alternative options that will promote long term success for your health and wellness.

  • Episode #0

    From Weight to Well-Being: Intro Episode (#00)

    Apr 1, 202434 minS1

    This is our welcome episode, introducing your hosts - Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist. Get to know us, why we chose our different career paths, what inspired us, our approach to...

Recent guests

Recent guests on Wellness Debunked. Study who booked and why before you pitch.

A

Anne Marie Lacroix

sports dietitian

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