Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;) @wellnessbigsispod @dr.kelsyvickdpt
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchWellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing;) @wellnessbigsispod @dr.kelsyvickdpt
Recent episodes include "(Five Seats Preview!) How Olympians Mentally Prepare for the Biggest Moments | Dr. Karen Cogan of the USOPC" (26 October 2026, 28 minutes), "123:: Creatine, Your Cycle and the Scale: A Research Update" (19 October 2026, 12 minutes), and "122:: IBS, endometriosis, migraines: why women experience more chronic pain" (12 October 2026, 16 minutes).
Wellness Big Sis: The Pod publishes roughly weekly, with episodes averaging 27 minutes.
Booking probability for Wellness Big Sis: The Pod is 33%, and the host is rated Selective on guests. Wellness Big Sis: The Pod requires a Pod Score of 80 or higher. Wellness Big Sis: The Pod's contact route on record: public web form.
The strongest fits for Wellness Big Sis: The Pod are Therapists & Other Health Practitioners. Wellness Big Sis: The Pod has an education audience.
Wellness Big Sis: The Pod is an education podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #154
Dr. Karen Cogan has spent 35 years helping athletes perform when it matters most. She has worked with the US Olympic and Paralympic Committee and traveled with Team USA to eight Games. Her work rests on one idea: the...
Creatine has gone from gym bro staple to every woman's group chat, but most of the research behind it was done in men. In this episode I'm giving you a research update on creatine for women in their 20s and 30s...
Women are about twice as likely as men to live with chronic pain conditions like IBS, endometriosis, migraines and fibromyalgia. On October 1, the journal Science dedicated a special issue to women's health, including a...
Rebecca Metters doesn't vibe code. She calls what she does directed intelligence: using AI to build real products while understanding every line it changes. It's how she built Gythr, an all in one platform for event...
Episode #154
Porter Geer kept seeing "angel investor" in the LinkedIn bios of people she admired, so she decided to learn what it meant. Almost three years later, she and her two cofounders run Girl Math Capital, a community...
Flag football makes its Olympic debut at LA 2028, and Deliah Autry-Jones is working toward that stage as a member of Team USA Women's Flag Football. On this episode of Five Seats, Dr. Kelsy Vick sits down with Deliah to...
The craziest things we've done in the name of wellness. Dr. Kelsy Vick is taking it back to girl talk, inspired by Liz Plosser's Best Case Scenario article In the Name of Wellness. KV shares her biggest wellness...
Where female agency shapes culture. In this bonus mini episode, Dr. Kelsy Vick introduces Five Seats, the new interview series she's been building behind the scenes during the Trimester Zero Podcast Festival. Each...
Almost every preconception conversation leaves out half the equation. In this episode, part of our Trimester Zero festival, Dr. Kelsy Vick sits down in person with Camryn Novak, co founder of the men's fertility and...
Before pregnancy even starts, there's a window that quietly shapes a lot of what comes next, and most of us never hear about it. This episode is part of the Trimester 0 preconception podcast festival, and I'm sitting...
The positive test is not where pregnancy preparation begins. It's where it continues — if you've done the work. In this episode, Dr. Kelsy Vick sits down with licensed psychologist and certified mental health and...
Hormone balance has become a marketing machine, so we brought in a dietitian to tell us what it actually means. In this episode, Dr. Kelsy Vick talks with Bayleigh Wessel, a registered dietitian, about what hormonal...
There is a trimester nobody talks about, the one before pregnancy even starts. In this episode I am breaking down what the research actually says about muscle mass, cardio, and overall fitness on fertility, pregnancy...
Your skin starts changing earlier than you think, and most of us were never told what actually happens or what to do about it. In this episode, Dr. Kelsy Vick sits down with Claire Schwegel, a nurse injector in...
The entire longevity conversation forgot about female bodies, so we are fixing that today. It turns out your ovaries are the fastest aging organ you have, declining measurably in your mid 30s, and researchers now...
Grief isn't just an emotion — it's a full-body experience. In this episode, Dr. Kelsy Vick (board-certified Doctor of Physical Therapy and pelvic floor specialist) breaks down what's actually happening in your brain and...
Episode #138
Part I broke down what actually happens in your brain and body under pressure. Now for the part you can use. In Part II of the Performing Under Pressure series, Dr. Kelsy Vick walks through the real science behind the...
It is World Cup season, so we are doing a two part series on performing under pressure. Part I is the science: what actually happens in your brain and body the second the stakes spike. We meet your amygdala (the alarm)...
There's a new headline going around claiming Ozempic might help with fertility — so Dr. Kelsy Vick (board-certified Doctor of Physical Therapy) went straight to the source: the actual research presented at ENDO 2026...
Crash dieting before your wedding is not the answer. And today's guest has the evidence-based framework to prove it. Dr. Kelsy Vick sits down with Registered Dietitian Nutritionist and Integrative and Functional...
Recent guests on Wellness Big Sis: The Pod. Study who booked and why before you pitch.
Team USA Football Women's National Team
board-certified practitioner of Traditional Chinese Medicine, Felice Acupuncture
Entrepreneur, Owner of Hazlo Beverage, Content Creator, Host of "What Made You Do It Podcast", Cambridge University Library
head coach, Juggernaut Fitness
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