
She's Almost 74—Here's Why She Says You're Never Too Old to Get Strong. Pauline Adeleke Reveals the Secret to Staying Strong, Active & Independent
What if the best time to start exercising isn't in your 20s—but today ? In this inspiring episode of **Wellness and Wisdom with Dr. Nadu Tuakli**, I sit down with **Pauline Adeleke**, who is about to celebrate her 74th b


















