Hosted by Anna G · EN · 39 episodes
Established thought leaders with verified media credentials.
Welcome to Well with Anna! Previously named 'In-Joy', this podcast is a culmination of wellbeing strategies to help you connect you with your true nature - transforming feelings of force into magnetism and stagnation into flow. Drawing on learnings in psychology, yoga, human design, EFT tapping and more, Anna discusses a holistic approach that blends modern insight with traditional wisdom, grounded in her deep understanding of people, energy, and the intricacies of the human body and mind.
Anna G hosts Well with Anna, a education show with 39 episodes published.
In this final episode of the Human Design mini-series, we explore one of the most subtle but powerful aspects of your Human Design - your environment. This isn’t about aesthetics or decor. It’s about the kind of physical
Do you ever felt like you need to talk something through to get clarity - while your friend just knows their answer instantly? Or maybe you resonate with feeling different in every setting and can’t quite explain why? In
This episode explores the 6 Profile lines in Human Design and how they shape your personality and life path. Your Profile is made up of two numbers in your chart - one conscious and one unconscious - and together they de
In this episode, we explore one of the most powerful unlocks in your Human Design chart - your Authority. As a Manifesting Generator with Emotional Authority, learning to trust my emotional wave changed everything about
In this episode, we explore the 5 Human Design Energy Types - Manifestor, Generator, Manifesting Generator, Projector and Reflector - and how your defined and undefined centres shape which Type you are. I’ll guide you th
In this episode, we start by exploring your Human Design Blueprint or BodyGraph - the map of your energy. I’ll explain the nine energy centres and what it means to have these defines, vs undefined - to help begin to unde
What if there was a system that helped you understand how you're uniquely designed to use your energy, make aligned decisions and move through life with more ease? In this intro episode, I guide you through the foundatio
In this episode of In-joy, I dive into the power of social media algorithms and how they shape our daily lives. I share my personal experience of stepping away from social media and how focusing on personal growth and se
Join me on this special episode as we explore the Lions Gate Portal and why the period from July 27th to August 12th is the most powerful time of the year to manifest. Rather than focusing on the material things we wish
In this episode of ‘In-Joy’, I explore the delicate balance between yin and yang, or feminine and masculine energy. Discover what it means to embody balanced yang qualities like being grounded, proactive, and energised,
Manifestation is a powerful tool for transforming your life, in ways that are still unknown to us. Whether it's aligning with your dream career, fulfilling relationships, financial abundance, or a sense of inner peace, m
This episodes explores 3 essential ingredients to a good life: self-care, habits, routines and emotional regulation in your work. Self-Care: Your Foundation Self-care forms the essential foundation for a balanced and ful
This episode is about listening to your body. Listening even if it makes you uncomfortable, even if it makes you absent, even if it means sleeping for a whole week, even if that relationship ends, or that job, or those c
Why do I feel like crap before my period, when 2 weeks before, I was happy and fabulous? Why do I have aches in my torso/back and why are my hands/feet so cold? Why am I so emotional some days, then confident and relaxed
Welcome welcome! Today's episode is a bit of a mish-mash of topics that are singing to me at the moment. We will cover: Homesickness and moving abroad Finding a sense of home within yourself How your environment impacts
What is kinesiology? What problems does a kinesiologist treat? What does 'a day in the life' look like? What does it take to become a kinesiologist? What are the biggest problems facing kinesiologists today, in practice
Today's conversation is based around Erikson's 8 stages of psychosocial development. Specifically, I share my reflections on these stages as I approach 30, with so much diversity around me in terms of 'life stage'. I spe
Obsessive Compulsive Disorder is a complex mental health condition that affects millions of people worldwide. But what actually is it? And how do I manage this condition in myself or a loved one? This episode explores th
How do you start your day? What thoughts and emotions are you experiencing first thing in the morning? Have you ever considered how this may be impacting the rest of your day? Today's conversation explores hacking your p
Today I dial in from London to Byron Bay to meet with the incredible Shani Timms - the soulful entrepreneur, business owner, podcaster, graphic designer and creator of many things. "Design" is a key theme showing up in S
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Well with Anna is hosted by Anna G. The show is categorised under education (self improvement) and has published 39 episodes.
Well with Anna has published 39 episodes.
Well with Anna regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Well with Anna hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Well with Anna average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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