Hosted by Sarah Hardy Walsh · EN · 16 episodes
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Welcome to Well Rooted Matrescence—your space to rest into the unfolding of your mothering journey. Join Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, as she guides you through matrescence – from pregnancy to postpartum, and beyond. The short, insightful episodes, explore practical tools and rich wisdom to support you in navigating mothering with more certainty, confidence and clarity. Root in with us.
Sarah Hardy Walsh hosts Well Rooted Matrescence, a kids show with 16 episodes published.
In this episode of Well Rooted Matrescence, Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, discusses the complexities of infant sleep training. She explores the cultural pressures that contribute to p
In this episode of Well Rooted Matrescence, Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, guides mothers through the practice of labyrinth meditation. She explains how labyrinths differ from mazes an
In this episode of Well Rooted Matrescence, Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, guides mothers through the concept of resilience in the context of motherhood. The episode explores the diffe
In this episode of Well Rooted Matrescence, Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, offers guidance on transitioning to a dairy-free nutrition. The episode explores common symptoms of dairy int
In this episode of Well Rooted Matrescence, host Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, provides clear and reliable information on introducing solid foods to your baby. We explore the current
In this episode of Well Rooted Matrescence, we explore the concept of 'Mom Brain' and its physiological and emotional aspects during the transition to motherhood. We highlight the physical brain changes (neuroplasticity)
In this episode of Well Rooted Matrescence, we explore how chronis stress impacts matrescence, along with the concept of nourishing mothering resilience. We cover ways we can nourish steadiness amidst the inevitable unce
In this episode of Well Rooted Matrescence, host Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, explores the concept of shifting from traditional birth planning to a more adaptable birth preparation m
In this episode of Well Rooted Matrescence, we explore the essential skill of hand expression of breast milk. From understanding the benefits of hand expression, both prenatally and postpartum, to practical tips on how t
In this episode of Well Rooted Matrescence, we explore the impact of stress on breastfeeding and a mother’s access to her breastfeeding instincts, along with practical tools and practices to foster inner calm and support
In this episode of Well Rooted Matrescence, we explore the pressures that new mothers often face to do it all on their own or with very little help and the significant role that a supportive community can play in support
In this episode of Well Rooted Matrescence, we explore the challenges and cultural influences surrounding breastfeeding, including how early life experiences and societal messages shape beliefs about motherhood and infan
In this episode we explore the impact of oxytocin on health: supporting resilience, emotional regulation, and overall well-being through its neuroprotective and anti-inflammatory properties. The episode highlights the ho
In this episode, I share my personal journey of learning to balance the gifts of my left brain planning and structure with the gifts of my right brain intuition and presence, as I faced the unexpected challenges of in my
In this episode we explore matrescence - the significant developmental transition into motherhood, including physical, mental, and emotional impacts, as well as the cultural pressures that new mothers face. Emphasizing t
Welcome to Well Rooted Matrescence—your space to rest into the unfolding of your mothering journey. I’m Sarah Hardy Walsh, a naturopathic doctor and lactation consultant, here to guide you through matrescence – from preg
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To pitch Well Rooted Matrescence, visit https://www.sarahhardywalsh.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Well Rooted Matrescence is hosted by Sarah Hardy Walsh. The show is categorised under kids (family) and has published 16 episodes.
Well Rooted Matrescence has published 16 episodes.
Well Rooted Matrescence regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Well Rooted Matrescence is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Well Rooted Matrescence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Well Rooted Matrescence average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Well Rooted Matrescence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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