kids
Hosted by Natalie Welch, MS, RD · kids · EN · 45 episodes
BOAM is a birth and postpartum, honest motherhood platform. Here, we come together to reveal the spectrum of truths about what it can feel and mean to become a mother through personal storytelling and expert interviews. All stories of pregnancy, birth and postpartum have at least one thing in common: matrescence. The massive life change that is becoming a mother. It's rarely discussed or acknowledged for what it is and the level of support it requires. And I'm here to change that. One raw story and wisdom-shedding conversation at a time.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
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Signup to Generate a PitchBOAM is a birth and postpartum, honest motherhood platform. Here, we come together to reveal the spectrum of truths about what it can feel and mean to become a mother through personal storytelling and expert interviews. All stories of pregnancy, birth and postpartum have at least one thing in common: matrescence. The massive life change that is becoming a mother.
Birth of a Mama: a Birth and Postpartum Podcast is hosted by Natalie Welch, MS, RD. The show has published 45 episodes to date.
Recent episodes include "49. You’re Not Too Much: Healing the Parts of You That Feel Unworthy with Amanda Curry, PT, DPT" (25 November 2025, 45 minutes), "48. The Truth About Early Language Delays, and the Free Help You’re Entitled To with Jeaneen Tang, M.A., CCC-SLP" (11 November 2025, 48 minutes), and "47. The Sweet, Tiring, Worth It Season of Second-Time Motherhood: Krista's Second Story" (28 October 2025, 67 minutes).
Birth of a Mama: a Birth and Postpartum Podcast publishes roughly every two weeks, with episodes averaging 57 minutes across 45 episodes.
Booking probability for Birth of a Mama: a Birth and Postpartum Podcast is 22%, and the host is rated Selective on guests. Birth of a Mama: a Birth and Postpartum Podcast requires a Pod Score of 80 or higher. Birth of a Mama: a Birth and Postpartum Podcast's contact route on record: verified email.
The strongest fits for Birth of a Mama: a Birth and Postpartum Podcast are Family & Social Services. Birth of a Mama: a Birth and Postpartum Podcast has a kids audience.
Natalie Welch, MS, RD hosts Birth of a Mama: a Birth and Postpartum Podcast, a kids show with 45 episodes published.
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Birth of a Mama: a Birth and Postpartum Podcast
Today I’m talking with Amanda Curry , a physical therapist and somatic healing guide who helps moms reconnect with the parts of themselves they’ve been ignoring for years. Amanda spent a long time being the “perfect,”...
Birth of a Mama: a Birth and Postpartum Podcast
In today’s episode, I’m sitting down with speech-language pathologist Jeaneen Tang to talk about early language development, why so many kids end up needing speech therapy, and the simple preventative strategies you can...
Birth of a Mama: a Birth and Postpartum Podcast
Krista Ehrenfried returns to share her second birth and postpartum story — a follow-up to Episode 11 filled with the hard-won wisdom that comes from walking through the newborn days again with more perspective and...
Birth of a Mama: a Birth and Postpartum Podcast
Why does motherhood in America feel so isolating? Matrescence Educator Kelly Conroy explains how evolutionary biology and social systems are out of sync—leaving new mothers unsupported and overwhelmed. We discuss how...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Is the roommate phase inevitable after having a baby? Will sex be less satisfying? How do I get over my body image issues and actually WANT sex? What if nothing turns me on anymore?</p><p><br></p><p>If you have ever...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Leah Johnson's résumé includes the words Obama, Kay Hagen, and City Councilwoman, but what she has come to find out is that “mom” is the best title she’s ever had. After a career that fueled her addiction to success...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Today, Amber Richard Bauer shares her story of becoming a mom including being uncertain about even wanting children, a first-trimester miscarriage, her birth center turned hospital birth, the positive side of being a...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today’s episode, I had a wholesome, feel-good chat with Alexandra Franics, aka Queen, about truly honoring birth and postpartum. Alexandra is a dedicated mother of 8 who has been passionately supporting births and...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today’s episode, Annie Temple shares about outcast parenting, a term she coined after experiencing life as a mom and a sex worker. She has worked in adult entertainment since 1997 when she started as a stripper...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today’s episode we have Dr. Emilie Wilson on to share her story of becoming a mom. Emilie is a naturopathic doctor who helps women change their bodies and get the life they truly desire, and have a...
Birth of a Mama: a Birth and Postpartum Podcast
<p>On today’s episode, I had the pleasure of speaking with International Board Certified Lactation Consultant, Jacqueline Kincer, the heart and soul behind Holistic Lactation®. Over the years Jacqueline has worked...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today’s episode, Tessia Watson shares her story of motherhood and how it led her to write her book Rejuvenated Mums Make Happy Kids.</p> <p><br /></p> <p>As a single mother of two young boys, she fully understands...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Today is a story episode, yay! Join us as Mariela DeSantiago shares of her experience becoming a mama to her now 2-year-old. She’s married, has two dogs at home, and was a special ed teacher before she had her son...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today's episode Ashley P. Lambert, a certified postpartum personal trainer, answers questions about how to safely and optimally approach fitness after baby. </p> <p>We dive deep into the world of postpartum...
Birth of a Mama: a Birth and Postpartum Podcast
<p>In today's episode, we delve deep into the complexities of parenthood and motherhood through the lens of past trauma. Specifically from childhood. What exactly is trauma? You might wonder if you experienced it as a...
Birth of a Mama: a Birth and Postpartum Podcast
<p>**Even MORE important than your hormones in postpartum is your social support**</p> <p><br></p> <p>This is the episode I almost didn't post and one you're likely going to enjoy tuning into. It's Victoria J...
Birth of a Mama: a Birth and Postpartum Podcast
<p>You don't want to miss this! Today on BOAM we have on guest Lily Nichols, my idol in the perinatal health space and a renowned registered dietitian, diabetes educator, author, and founder of the Institute for...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Today on the show we have the Mama Coach, Chelsea McMann. She’s a registered nurse in private practice and a mom of two littles with her master's degree in nursing as well as a degree in child development. She’s...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Today on BOAM we have a STORY!! Nicole Lessio came on to share her experience of becoming a mom. She’s been with her husband since she was 17, which I was in complete awe about. They have four kids together, the...
Birth of a Mama: a Birth and Postpartum Podcast
<p>Today I'm back with motherhood mindset expert Tessa Romero for part 2 of Building a Strong and Resilient Mindset after having a baby. If you have not listened to part 1 yet, please go back and do so!</p> <p>In...
Recent guests on Birth of a Mama: a Birth and Postpartum Podcast. Study who booked and why before you pitch.
former elected official, creative spiritual mentor, author of Finding Fantastic Joy, founder of the Her Voice Rising community, Alchemist Cannabis Consulting
naturopath and acupuncturist, Sanos Wellness
Trauma Recovery Coach, author, podcaster and inspirational speaker, Mindful Soul Wellness
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