Hosted by Natalie Welch, MS, RD · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
BOAM is a birth and postpartum, honest motherhood platform. Here, we come together to reveal the spectrum of truths about what it can feel and mean to become a mother through personal storytelling and expert interviews. All stories of pregnancy, birth and postpartum have at least one thing in common: matrescence. The massive life change that is becoming a mother. It's rarely discussed or acknowledged for what it is and the level of support it requires. And I'm here to change that. One raw story and wisdom-shedding conversation at a time.
Natalie Welch, MS, RD hosts Birth of a Mama: a Birth and Postpartum Podcast, a kids show with 45 episodes published.
Today I’m talking with Amanda Curry , a physical therapist and somatic healing guide who helps moms reconnect with the parts of themselves they’ve been ignoring for years. Amanda spent a long time being the “perfect,” ov
In today’s episode, I’m sitting down with speech-language pathologist Jeaneen Tang to talk about early language development, why so many kids end up needing speech therapy, and the simple preventative strategies you can
Krista Ehrenfried returns to share her second birth and postpartum story — a follow-up to Episode 11 filled with the hard-won wisdom that comes from walking through the newborn days again with more perspective and compas
Why does motherhood in America feel so isolating? Matrescence Educator Kelly Conroy explains how evolutionary biology and social systems are out of sync—leaving new mothers unsupported and overwhelmed. We discuss how und
Is the roommate phase inevitable after having a baby? Will sex be less satisfying? How do I get over my body image issues and actually WANT sex? What if nothing turns me on anymore? If you have ever been worried about an
Leah Johnson's résumé includes the words Obama, Kay Hagen, and City Councilwoman, but what she has come to find out is that “mom” is the best title she’s ever had. After a career that fueled her addiction to success and
Today, Amber Richard Bauer shares her story of becoming a mom including being uncertain about even wanting children, a first-trimester miscarriage, her birth center turned hospital birth, the positive side of being a lig
In today’s episode, I had a wholesome, feel-good chat with Alexandra Franics, aka Queen, about truly honoring birth and postpartum. Alexandra is a dedicated mother of 8 who has been passionately supporting births and tea
In today’s episode, Annie Temple shares about outcast parenting, a term she coined after experiencing life as a mom and a sex worker. She has worked in adult entertainment since 1997 when she started as a stripper and we
In today’s episode we have Dr. Emilie Wilson on to share her story of becoming a mom. Emilie is a naturopathic doctor who helps women change their bodies and get the life they truly desire, and have a transformational, e
On today’s episode, I had the pleasure of speaking with International Board Certified Lactation Consultant, Jacqueline Kincer, the heart and soul behind Holistic Lactation®. Over the years Jacqueline has worked directly
In today’s episode, Tessia Watson shares her story of motherhood and how it led her to write her book Rejuvenated Mums Make Happy Kids. As a single mother of two young boys, she fully understands the challenges modern pa
Today is a story episode, yay! Join us as Mariela DeSantiago shares of her experience becoming a mama to her now 2-year-old. She’s married, has two dogs at home, and was a special ed teacher before she had her son. She s
In today's episode Ashley P. Lambert, a certified postpartum personal trainer, answers questions about how to safely and optimally approach fitness after baby. We dive deep into the world of postpartum exercise and explo
In today's episode, we delve deep into the complexities of parenthood and motherhood through the lens of past trauma. Specifically from childhood. What exactly is trauma? You might wonder if you experienced it as a child
**Even MORE important than your hormones in postpartum is your social support** This is the episode I almost didn't post and one you're likely going to enjoy tuning into. It's Victoria J. Mondloch's personal story of bir
You don't want to miss this! Today on BOAM we have on guest Lily Nichols, my idol in the perinatal health space and a renowned registered dietitian, diabetes educator, author, and founder of the Institute for Prenatal Nu
Today on the show we have the Mama Coach, Chelsea McMann. She’s a registered nurse in private practice and a mom of two littles with her master's degree in nursing as well as a degree in child development. She’s worked w
Today on BOAM we have a STORY!! Nicole Lessio came on to share her experience of becoming a mom. She’s been with her husband since she was 17, which I was in complete awe about. They have four kids together, the oldest i
Today I'm back with motherhood mindset expert Tessa Romero for part 2 of Building a Strong and Resilient Mindset after having a baby. If you have not listened to part 1 yet, please go back and do so! In today’s segment,
Leah Johnson
former elected official, creative spiritual mentor, author of Finding Fantastic Joy, founder of the Her Voice Rising community · Alchemist Cannabis Consulting
1 appearance on this show
Dr. Emilie Wilson
naturopath and acupuncturist · Sanos Wellness
1 appearance on this show
Mariela DeSantiago
1 appearance on this show
Emily Cleghorn
Trauma Recovery Coach, author, podcaster and inspirational speaker · Mindful Soul Wellness
1 appearance on this show
Lily Nichols
author of Real Food for Pregnancy, Real Food for Fertility, and Real Food for Gestational Diabetes · Institute for Prenatal Nutrition
1 appearance on this show
Rachel
high school choir teacher · Western Washington
1 appearance on this show
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Birth of a Mama: a Birth and Postpartum Podcast is hosted by Natalie Welch, MS, RD. The show is categorised under kids (family) and has published 45 episodes.
Birth of a Mama: a Birth and Postpartum Podcast has published 45 episodes.
Birth of a Mama: a Birth and Postpartum Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Birth of a Mama: a Birth and Postpartum Podcast is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Birth of a Mama: a Birth and Postpartum Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Birth of a Mama: a Birth and Postpartum Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Birth of a Mama: a Birth and Postpartum Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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