Jun 24, 202647 minS0
<p>What if the life you thought you wanted was never really yours to begin with?</p><br><p>This week on Well Enough, journalist, author and broadcaster Poorna Bell joins Emilie Lavinia for a conversation about mid-life...
health
Well Enough
Hosted by The Independent · health · EN
About this Podcast:
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open. How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful? Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as we uncover the truth about mindfulness, the microbiome, fertility, relationships and more. Each episode will tackle a new subject with the help of household names and leaders in their fields, dispelling the nonsense you might have read on TikTok and giving you peace of mind. Fascinated by the pursuit of wellness Emilie Lavinia is one of the UK’s leading health and wellbeing journalists. She’s tried every trend, treatment and life-altering practice, reported on it and lived to tell the tale. <p style='color:grey; font-size:0.75em
Pitch Analysis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Well Enough
What is Well Enough about?
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open. How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?
Who hosts Well Enough?
Well Enough is hosted by The Independent. The show has published 40 episodes to date.
What has Well Enough covered recently?
Recent episodes include "Poorna Bell: Why turning 40 changed everything" (24 June 2026, 47 minutes), "Poorna Bell: Why turning 40 changed everything" (24 June 2026, 47 minutes), and "Elizabeth Davies: Why women should stop exercising to get smaller" (17 June 2026, 46 minutes).
How often does Well Enough publish?
Well Enough publishes roughly weekly, with episodes averaging 45 minutes across 40 episodes.
How hard is it to get booked on Well Enough?
Booking probability for Well Enough is 32%, and the host is rated Selective on guests. Well Enough requires a Pod Score of 80 or higher. Well Enough's contact route on record: verified email.
Who should pitch Well Enough?
The strongest fits for Well Enough are Therapists & Other Health Practitioners. Well Enough has a health audience.
About the host
The Independent hosts Well Enough, a health podcast with 40 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Jun 24, 202647 minWhat if the life you thought you wanted was never really yours to begin with? This week on Well Enough , journalist, author and broadcaster Poorna Bell joins Emilie Lavinia for a conversation about mid-life...
Jun 17, 202646 minFor decades, women have been sold the idea that exercise is about shrinking themselves — flattening stomachs, toning arms, and chasing the elusive “beach body.” But personal trainer and author Elizabeth Davies thinks...
- Jun 17, 202646 minS0
<p>For decades, women have been sold the idea that exercise is about shrinking themselves — flattening stomachs, toning arms, and chasing the elusive “beach body.” But personal trainer and author Elizabeth Davies thinks...
Jun 10, 202646 minS0<p>Comedian, presenter and Off Menu co-host Ed Gamble has spent more than 25 years living with Type 1 diabetes. Diagnosed at just 13 years old, he describes managing the condition as "like having another job" - a...
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May 20, 202633 minS0<p>Elite marathon runner Anya Culling's story will inspire you but maybe not in the way you expect. She shaved nearly two hours off her marathon time and now competes at the highest level, representing her...
May 13, 202645 minS0<p>This week, clinical psychologist, bestselling author, and content creator Dr. Julie Smith joins us to dismantle the myth of constant happiness and offer practical tools for navigating life's inevitable...
May 6, 202643 minS2<p>In a world of aggressive optimization, morning routines, and relentless pressure to manifest a perfect reality, how do we experience actual joy when life falls apart?</p><br><p>This week on Well Enough, we sit down...
Apr 29, 202639 minS2<p>What if the most powerful medicine was right outside your front door? In this episode, we explore the transformative role nature plays in healing, recovery and everyday wellness. </p><br><p>Our guest is Julia...
Apr 22, 202638 minS2<p>Sophie Richards spent ten years being dismissed by doctors who said her crippling period pain was "normal" and she'd "get used to it." Six surgeries later, she finally got her endometriosis diagnosis.</p><br><p>This...
Apr 15, 202646 minS2<p>Reality TV star Vicky Pattison opens up about her personal battle with PMDD (Premenstrual Dysphoric Disorder), a debilitating condition that goes far beyond typical PMS symptoms. She candidly discusses the physical...
Apr 8, 202647 minS2<p>What does it really mean to navigate womanhood under constant scrutiny? This week on Well Enough, author, DJ and broadcaster Ashley James explains the impossible standards women face.</p><br><p>Ashley reveals the...
Apr 1, 202641 minS2<p>Rosie Viva used to travel the world as a fashion model. It wasn’t until being arrested after a psychotic episode in Stansted Airport that she was diagnosed with bipolar disorder. </p><br><p>On the week of World...
Mar 25, 202643 minS2<p>The UK has a nutrition problem, and it's not the one most wellness influencers are shouting about. While TikTok pushes high-protein everything, Britain quietly ranks second-worst globally for fibre...
Mar 18, 202642 minS2<p>TV presenter Cherry Healey shares her unexpected perimenopause journey, revealing how debilitating anxiety and heart palpitations at age 40 led her to nearly seek antidepressants, before discovering her symptoms were...
Mar 11, 202653 minS2<p>This week, award-winning BBC broadcaster, journalist and author Emma Barnett joins us to challenge everything we think we know about the newborn bubble. Emma's new book, Maternity Service, tears through the toxic...
Mar 4, 202646 minS2<p>Endometriosis affects 1 in 10 women - yet it still takes an average of eight years to be diagnosed. Why are so many living with debilitating pain for so long?</p><br><p>In this episode, Emilie sits down with GP, TV...
Feb 25, 202644 minS2<p>In this episode of Well Enough, we’re joined by the man who effectively pioneered the British gut-health revolution: Professor Tim Spector. As a leading genetic epidemiologist and the force behind ZOE, Spector has...
Feb 18, 20261 hourS2<p>Society loves to tell women that life peaks in their twenties. The story is that beauty and desirability have an expiration date. But for many, midlife isn’t an ending, it’s a turning point.</p><br><p>This week on...
Feb 11, 202654 minS2<p>Sexual wellness is often reduced to physical sensation - but what if it could be the key to mental clarity, relationship harmony and professional success? </p><p>Today, Emilie sits down with Dr. Tara to explore the...
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