health
Hosted by Grace, Michelle, Christina · health · EN
Wait. What Now is the podcast that dives into health, wellness, and all the unpredictable, messy, and often hilarious stuff that happens in between. Hosted by KiKi, Grace and Michelle, each episode unpacks real-life wellness journeys, debunks health myths, and explores what it actually means to feel good—physically, mentally, and emotionally. From gut health to burnout, mindfulness to midnight snacks, we ask the questions you didn’t know you needed answers to. It’s honest, it’s human, and it’s probably not what you were expecting. So… wait. What now? Tune in and find out
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
29%
Guest openness
Selective
Sign up to generate a grounded pitch for Wait. What Now?.
Signup to Generate a PitchWait. What Now is the podcast that dives into health, wellness, and all the unpredictable, messy, and often hilarious stuff that happens in between. Hosted by KiKi, Grace and Michelle, each episode unpacks real-life wellness journeys, debunks health myths, and explores what it actually means to feel good, physically, mentally, and emotionally.
Wait. What Now? is hosted by Grace, Michelle, Christina. The show has published 14 episodes to date.
Recent episodes include "Back to School, Back to Healthy Habits" (1 October 2026, 48 minutes), "Women’s Sports Are Booming. So Why Don’t Women Always Feel Safe?" (1 September 2026, 49 minutes), and "Is This the Closest We've Ever Been to a Type 1 Diabetes Breakthrough?" (1 August 2026, 38 minutes).
Wait. What Now? publishes roughly monthly, with episodes averaging 44 minutes across 14 episodes.
Booking probability for Wait. What Now? is 29%, and the host is rated Selective on guests. Wait. What Now? requires a Pod Score of 80 or higher. Wait. What Now?'s contact route on record: verified email.
The strongest fits for Wait. What Now? are Health & Wellness Services. Wait. What Now? has a health audience.
Grace, Michelle, Christina hosts Wait. What Now?, a health podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #14
Backpacks are packed, schedules are filling up, and suddenly summer is over. But does going back to school actually make us healthier? In this episode, we talk about how structure can affect sleep, nutrition, movement...
Women’s sports are bigger than ever. Viewership is soaring, stadiums are selling out, and a new generation of girls is seeing what’s possible. But does greater visibility actually mean greater safety? In this episode of...
Is a breakthrough for Type 1 diabetes finally within reach? Kiki, Michelle, and Grace discuss the Eledon clinical trial, islet cell transplantation, and Katie Beth Hand's inspiring journey to insulin independence. Learn...
<p>This month, we’re doing something a little different. In this “Life Edition” episode, we put the health headlines and research studies to the side and dive headfirst into a series of “Would You Rather?” questions...
<p>In honor of Mental Health Awareness Month, this episode of Wait. What Now? dives into the powerful connection between movement and mental well-being. We’re getting real about how exercise makes us feel—not just...
<p>Meta recently faced legal consequences tied to children’s safety—but that’s just the starting point. In this episode, we break down how social media is engineered to hook users, why that matters, and what it’s doing...
<p>What happens when trauma isn’t just personal — but structural?<br> <br> In this episode, we explore collective trauma through the lenses of war, displacement, and immigration enforcement, and examine how those forces...
<p>The food pyramid isn’t new — and neither is its update cycle. In this episode, we unpack the history behind the food pyramid, why it was created with economic access in mind, and how those priorities still show up...
<p>GLP-1s reshaped more than weight loss. Microplastics showed up where no one expected. And AI made its way into health care—faster than most people were ready for.<br> <br> In this episode of Wait. What Now?, we break...
<p>In this episode of Wait. What Now?, we talk about what it really means to know your numbers—focusing on A1C, blood pressure, and weight—and why these metrics should be used as guidance, not rules. We break down why...
Episode #4
<p>In this episode of “Wait. What now?”, Kiki, Grace, and Michelle get real about New Year’s resolutions—why we make them, why we break them, and how to create goals that actually fit real life. We break down SMART...
Episode #3
<p>Michelle, Kiki, and Grace unpack the power of friendship — from childhood besties to the different friend groups we collect through every era of life. In this episode, they dive into how being social literally...
<p>From AI-powered health advice and viral wellness fads to influencers talking about menopause and magnesium, it feels like we have all the information — and no idea what to do with it. In this episode, we unpack how...
<p>Grace, Michelle and Kiki take you through a journey of diabetes history, personal experience and technological advancements</p> <p>In this episode, the three hosts take the listener through key historical moments in...
PitchCentric classifies Wait. What Now? under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
