Hosted by Monique Thapar · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
I am a Kinesiologist by trade and I'm here to help you with your health in whichever way I can. This podcast is here for you to unlock some blocks to help you move forward and feel the way you want to feel about yourself and your life.
Monique Thapar hosts Welcome Wellness, a health show with 18 episodes published.
Ever feel like you’re standing still, waiting for the “right moment” to move forward? Sometimes the answer is far simpler than we expect.Your next step begins with clarity — knowing what you truly want and trusting that
Show notesAre you trying to figure out your next move, but overthinking every option?This message is for you.What if your next step isn’t the one that “makes sense”… but the one that feels like relief, joy, or love?So many of us g
Show notesWhat if the only thing standing between you and the life you know is meant for you… is a belief?This video is for the part of you that dreams of more — more growth, more freedom, more alignment. The truth is, becoming wh
Show notesJoy Isn’t Out There — It’s Already In You 💥We’ve been taught to chase joy — to find it in relationships, success, money, or that next big goal. But what if we’ve had it backwards all along?Joy isn’t something you find —
Show notesEver found yourself spiraling in a moment of pain, stress, or confusion — desperately searching for answers, but only finding noise?In this channeled message, I guide you back to something deeper. When everything feels c
Show notesAre you stuck in a tough season and wondering if things will ever change? You’re not alone. But here’s something powerful to remember: struggling isn’t failure — it’s learning.Sometimes we’re not meant to “snap out of it
Show notesEver feel like your goals and your dreams live in two different worlds?One feels realistic… the other feels just out of reach.But what if the secret to achieving your goals is actually dreaming bigger — and then believin
Show notesCounting Calories Can Rob You Of Joy! Have you ever finished a workout feeling amazing… only to check your Fitbit and feel like you didn’t do “enough”? 😤I’ve been there. I used to obsess over calories burned, heart rate
Show notesThis practice will allow you to get through this difficult time much more easily 💛Give it a go you might just be surprised 😉#Dreams #StressRelief #MentalHealth #EnergyBalance #EnergyAlignment #EnergyWork #EnergyMedicin
Show notesThe big mistakes people make How to create your perfect affirmation just for you #affirmations #mentalhealth #toolsforhappiness
Show notesAll about disappointment! And how to GET OVER IT! Here's how you can contact me as promised with any questions: https://kinesiologynorwich.co.uk/contact/ #strength #courage #resilience #bounceback #failure #learningfromp
Show notesThis episode is all about Progress, Not Perfection and how we can change our mindset to help us learn and grow. There's even a specially bespoke affirmation I've done for you for this section. Let me know if you have any
Show notesIn this episode I talk about how being kind to yourself is a super-tool to help us continue on to achieve our goals with a powerful exercise to do to transform our mindset about previous experiences. If you want to know
Show notesIn this episode I talk about a very useful tool to help get over "failure" and how to process "failure". If you would like just the mini guide then head over to my website www.kinesiologynorwich.co.uk and you can get the
Show notesThis episode talks about mental resilience, reflection and opportunity. My guide to learning from failure (before we get into the real meaty stuff later on with exercises for you to do.) My website is: www.kinesiologynor
Show notesI thought it would be a good idea to put out a little intro so you know who I am and a bit about what I do and also, what brought me here! If you want to know more about me and what I do then you can visit my website Hap
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To pitch Welcome Wellness, visit https://www.kinesiologynorwich.co.uk for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Welcome Wellness is hosted by Monique Thapar. The show is categorised under health (fitness) and has published 18 episodes.
Welcome Wellness has published 18 episodes.
Welcome Wellness regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Welcome Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Welcome Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Welcome Wellness average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Welcome Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
