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Hosted by Leah Yax, Kamna Jain · 🇺🇸 US · EN · 218 episodes
Established thought leaders with verified media credentials.
Welcome to Weight What?A podcast that asks “wait… how does this affect weight?”We explore health topics, try things out in real life, talk about what works (and what really doesn’t), and help you figure out what makes sense for your body.
Leah Yax, Kamna Jain hosts Weight What?, a health show with 218 episodes published.
What actually works for weight loss and feeling better in your body? We’re getting real about everything we’ve tried—from Weight Watchers and calorie counting to acupuncture, gut cleanses, Ayurveda, and virtual personal
We continue our conversation with Maren and Dr. Simon Mittal as we explore the communication skills that can transform both your relationships and your health. Together, we share practical tools to build trust, create em
What if hope isn’t helping you move forward—but keeping you stuck? We often hold onto hope like it’s the solution: hoping the weight will come off, our old routines will work again, or things will magically get easier. B
Why do life transitions feel so overwhelming? Your brain fights change, routines unravel, and suddenly you're left questioning who you are. But what if understanding these shifts could transform chaos into clarity? When
If you've ever felt guilty for secretly hating your workout, your chores, or even your body, you're not alone. In this brutally honest episode, we dive into the stigma around disliking activities meant to improve our liv
What if peer pressure isn't just a high school problem, but a silent force shaping our confidence and choices as adults? Discover how the roots of self-esteem and subtle social influences shape our habits, food decisions
Most of us spend too much time hiding or shaming the parts of our bodies we dislike. But what if embracing these vulnerabilities could actually free us? In this brutally honest and relatable conversation, we tear down th
Craving childhood comfort foods? You’re not alone—and there's a fascinating reason why certain tastes and memories hit us harder than others. Discover how food nostalgia and emotional anchors shape what we crave, what we
If you’ve ever felt overwhelmed by the myth that weight gain is inevitable or struggled to find time for yourself, this episode will change your perspective and your habits. Coach Darlene Smith , a certified personal tra
Join us as we hilariously navigate the world of food waste! Ever wonder why your fridge is a black hole for healthy intentions? We dive into the quirky habits that lead to tossing out perfectly good food and share laugh-
What are you doing for yourself? That simple question sparked a life-changing transformation for our guest, Hildee Weiss. A writer and mother of five, Hildee had spent years focused on caring for everyone else. But when
What if the reason we feel bloated, tired, moody, or constantly craving sugar has less to do with willpower, and more to do with our gut? In this eye-opening episode, we explore the powerful role the microbiome plays in
Are our meals missing the secret ingredient to lasting satisfaction, and weight loss? Let's discover how a simple, scientifically-backed plate-building strategy can transform our relationship with food, banish cravings,
Ever feel like a balloon after a meal? Spoiler: it's not just about the food baby! In this episode, we dive into the real reasons behind bloating. From gulping air with straws to the sneaky sugar-free snacks that puff us
What if your headaches aren’t just in your head… but part of a bigger story your body has been trying to tell you? In this episode, we’re connecting dots most people don’t even realize exist. We’re diving into the surpri
Have you ever tried on a pair of jeans, seen the size, and instantly felt… different about yourself? It’s just a number, but somehow, it doesn’t feel that way. In this episode, we unpack why dress sizes carry so much emo
Do your resolutions feel a little… stale? Maybe you started the year strong, but somewhere along the way, life got busy and your routines slipped. If that sounds familiar, this episode is your reminder, you don’t need to
Ever feel like you’re “good all week”… and then one dinner or party undoes everything? You’re not alone—and it’s not about willpower. In this episode, we break down why nights out feel so hard when you’re trying to stay
Most of us sabotage our health goals without even realizing it. We skip workouts, snack late at night, or hit snooze one too many times, and somehow our mind always has a good excuse ready. In this episode, we talk about
Self-blame can quietly sabotage our health andweight-loss efforts and it can spread out to the rest of our lives. In this episode, we explore how blaming ourselves for every setback, from missed workouts to weight fluctu
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Weight What? is hosted by Leah Yax, Kamna Jain. The show is categorised under health (fitness) and has published 218 episodes.
Weight What? has published 218 episodes.
Weight What? regularly covers health, fitness. It sits in the health category, with a fitness focus.
Weight What? is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Weight What? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Weight What? average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Weight What?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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