Hosted by Leah Yax, Kamna Jain · 🇺🇸 US · EN · 210 episodes
Established thought leaders with verified media credentials.
Welcome to Weight What?A podcast that asks “wait… how does this affect weight?”We explore health topics, try things out in real life, talk about what works (and what really doesn’t), and help you figure out what makes sense for your body.
Leah Yax, Kamna Jain hosts Weight What?, a health show with 210 episodes published.
Most of us spend too much time hiding or shaming the parts of our bodies we dislike. But what if embracing these vulnerabilities could actually free us? In this brutally honest and relatable conversation, we tear down th
Craving childhood comfort foods? You’re not alone—and there's a fascinating reason why certain tastes and memories hit us harder than others. Discover how food nostalgia and emotional anchors shape what we crave, what we
If you’ve ever felt overwhelmed by the myth that weight gain is inevitable or struggled to find time for yourself, this episode will change your perspective and your habits. Coach Darlene Smith , a certified personal tra
Join us as we hilariously navigate the world of food waste! Ever wonder why your fridge is a black hole for healthy intentions? We dive into the quirky habits that lead to tossing out perfectly good food and share laugh-
What are you doing for yourself? That simple question sparked a life-changing transformation for our guest, Hildee Weiss. A writer and mother of five, Hildee had spent years focused on caring for everyone else. But when
What if the reason we feel bloated, tired, moody, or constantly craving sugar has less to do with willpower, and more to do with our gut? In this eye-opening episode, we explore the powerful role the microbiome plays in
Are our meals missing the secret ingredient to lasting satisfaction, and weight loss? Let's discover how a simple, scientifically-backed plate-building strategy can transform our relationship with food, banish cravings,
Ever feel like a balloon after a meal? Spoiler: it's not just about the food baby! In this episode, we dive into the real reasons behind bloating. From gulping air with straws to the sneaky sugar-free snacks that puff us
What if your headaches aren’t just in your head… but part of a bigger story your body has been trying to tell you? In this episode, we’re connecting dots most people don’t even realize exist. We’re diving into the surpri
Have you ever tried on a pair of jeans, seen the size, and instantly felt… different about yourself? It’s just a number, but somehow, it doesn’t feel that way. In this episode, we unpack why dress sizes carry so much emo
Do your resolutions feel a little… stale? Maybe you started the year strong, but somewhere along the way, life got busy and your routines slipped. If that sounds familiar, this episode is your reminder, you don’t need to
Ever feel like you’re “good all week”… and then one dinner or party undoes everything? You’re not alone—and it’s not about willpower. In this episode, we break down why nights out feel so hard when you’re trying to stay
Most of us sabotage our health goals without even realizing it. We skip workouts, snack late at night, or hit snooze one too many times, and somehow our mind always has a good excuse ready. In this episode, we talk about
Self-blame can quietly sabotage our health andweight-loss efforts and it can spread out to the rest of our lives. In this episode, we explore how blaming ourselves for every setback, from missed workouts to weight fluctu
Shortcuts rarely work when it comes to health and weightloss. In this episode, we explore why the promise of the quick fix keeps pulling us in, and why it so often leads to frustration and weight regain. We talk about ho
Making decisions is exhausting and maybe you feel like you don't have the willpower and logic to make good decisions for yourself. But the reality, the decisions are depleting your body and causing you to crave sugar. Th
This week Leah has lost her voice. So we are giving you a special presentation of our This or That. It was recorded live so that is the votes you will hear about. This episode is all about making choices when the choice
In this conversation, we dive into a topic that people don’t usually talk about openly—bathroom health. We get real aboutthings like hemorrhoids, time on the toilet, enemas and why it’s actually important to have these c
In this episode, we talk about contagious negativity and howit can quietly spread through our lives. Just like a virus, negativity can move from person to person, affecting our mood, our energy, our relationships, and ev
We dive into the MIND diet, a way of eating that’s all about supporting brain health and lowering the risk of Alzheimer’s. We break down what’s actually in the diet, why it matters, and how it stacks up against other pop
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Weight What? is hosted by Leah Yax, Kamna Jain. The show is categorised under health (fitness) and has published 210 episodes.
Weight What? has published 210 episodes.
Weight What? regularly covers health, fitness. It sits in the health category, with a fitness focus.
Weight What? is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Weight What? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Weight What? average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Weight What?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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