
Gary runs his own business and spends half his life on the road. The gym, the meal prep, none of it fits around his schedule. Derek's had major surgery that's changed what he can eat, how he moves, even how he sleeps...


Sick of feeling overwhelmed and confused about how to lose weight?You’re in the right place.Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind.New episodes weekly. Let’s cut the crap and get to work.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Weight Loss Without The BS!.
Signup to Generate a PitchSick of feeling overwhelmed and confused about how to lose weight? You’re in the right place. Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.I’m Ben, an online coach who keeps things simple and honest.
Weight Loss Without The BS! is hosted by Ben Snape. The show has published 90 episodes to date.
Recent episodes include "E87: 2 Clients, Same Goals, Different Problems" (12 October 2026, 16 minutes), "E86: If You've Thought About Cheating, Think Again" (5 October 2026, 23 minutes), and "E85: 1 in 5. That's How Many Keep the Weight Off" (28 September 2026, 24 minutes).
Weight Loss Without The BS! publishes roughly weekly, with episodes averaging 23 minutes across 90 episodes.
Booking probability for Weight Loss Without The BS! is 32%, and the host is rated Selective on guests. Weight Loss Without The BS! requires a Pod Score of 80 or higher. Weight Loss Without The BS!'s contact route on record: public web form.
The strongest fits for Weight Loss Without The BS! are Therapists & Other Health Practitioners. Weight Loss Without The BS! has a health audience.
Ben Snape hosts Weight Loss Without The BS!, a health podcast with 90 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Gary runs his own business and spends half his life on the road. The gym, the meal prep, none of it fits around his schedule. Derek's had major surgery that's changed what he can eat, how he moves, even how he sleeps...

Someone told me they'd be reluctant to work with an online coach because she knew she'd just cheat and get away with it. That one comment opened up a much bigger conversation about why we "cheat," what it actually costs...

Nearly half of us have tried to lose weight. Most of us regain it with a shocking 80 to 95% regaining within 2 to 5 years. Today I break down exactly why this is happening. The things physical and psychological that are...

Episode #84
In 2023 I made a mistake with my fat loss that contributed to me regaining quite a lot of it quickly. It's the same mistake I see people making on a weekly basis, so I figured it's time I explain why. If you like bite...

Grace had tried every diet going. Keto, Slimming World, Weight Watchers, calorie counting, and more coaches than she could count. On Fit For Life, she lost half a stone fast... then stalled. The breakthrough wasn't a...

Do you really believe it's about willpower? Today I'm going to breakdown the three areas that can stop you from those late night snacking episodes. Two of which you've probably never even considered before. I'm also...

Episode #81
Short story: a client of mine recently went away on holiday and for the first time she was actually looking forward to getting "back on plan" when she came home. Normally, the dread of "getting back on it" would consume...

Episode #80
I've got a confession: I've been part of the problem that set people up to fail. I didn't understand why until recently. But today I will explain what has changed my entire coaching philosophy. COMMENT SUSTAIN for more...

Episode #79
I used to be the lad everyone counted on for a big night out. So walking into my client's stag do was always going to be hard The piss taking, the pressure, the fear of letting people down. What actually happened...

Episode #78
You guys worry me sometimes Weekly emails Instagram Facebook If you need help

Episode #75
Ever wonder why you keep telling yourself "I'll lose weight when things calm down"... but things never calm down? This week I'm getting personal. I'm telling you about something I've been dealing with for three years...

Episode #74
It's the burning question everyone always asks me. But it's the wrong one unfortunately. Let me explain why... Get to know me on Instagram and Facebook , and if you really do think I can help? Apply to work with me here...

Episode #73
To be honest, there's more than just Slimming World to blame for this. If you want to know what I'm talking about, you'll have to listen in. P.S. You'll want to listen in if you're someone who can't stick to things for...

Episode #72
Last week we talked about why you were standing in your own way. This week we talk about HOW to get out of your own way and end self sabotage. You won't get this on 99% of other weight loss podcasts so make sure you...

Episode #71
You’ve heard the saying that the only thing standing in your way is you. Well today I’m going to prove that to you! I’m going to show you that there isn’t a single thing stopping you from losing weight other than...

Episode #70
If you don't want to "start again" in 2027, then this is advice you need to hear! Comment CALORIES if you want the full Summer Survival Guide and save literally THOUSANDS of calories this summer! You can follow me on...

Episode #69
Take a trip down memory lane as I tell the story about how and why I was sacked from my previous job as Head Coach of a group PT coaching business. If by any miracle this episode has made you want to work with me then...

Episode #68
Nobody likes the council but this is just one more reason to be annoyed at them 😂 Ready to finally put yourself first? Tap here to get in touch for 1:1 coaching . You can also follow me on Instagram and Facebook

It's hard to imagine eating and not knowing about it or forgetting about it. But it happens. If you've ever said you " just can't lose weight " I'd seriously recommend you give this one a listen! We're up to 90...

Episode #66
Here's me going off about all the things in the fitness industry (and life) that piss me off. Enjoy! Don't forget to subscribe if you haven't already (88 aiming for 100) and you can follow me on Instagram and Facebook...
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