health
Hosted by Marcus Sidhu · health · EN · 305 episodes
A practical, no-hype podcast about sustainable fat loss for busy people.Hosted by Marcus Sidhu, this podcast is for professionals, parents, and beginners who want to lose fat — and keep it off — without fad diets, extreme rules, or perfect weeks.Each episode breaks down nutrition, habits, and mindset in a simple, realistic way so you can make progress even when life gets busy.No templates.No extremes.Just clear guidance that fits real life.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchA practical, no-hype podcast about sustainable fat loss for busy people. Hosted by Marcus Sidhu, this podcast is for professionals, parents, and beginners who want to lose fat, and keep it off, without fad diets, extreme rules, or perfect weeks.
N1 Fitness Podcast: Sustainable Fat Loss for Busy People is hosted by Marcus Sidhu. The show has published 305 episodes to date.
Recent episodes include "306: Is Gluten Stopping You From Losing Fat?" (13 July 2026, 6 minutes), "303: 4 Ways To Make Fat Loss Feel Less Hard" (2 March 2026, 7 minutes), and "302: My Morning Routine (2026 Update)" (23 February 2026, 7 minutes).
N1 Fitness Podcast: Sustainable Fat Loss for Busy People publishes roughly every two weeks, with episodes averaging 16 minutes across 305 episodes.
Booking probability for N1 Fitness Podcast: Sustainable Fat Loss for Busy People is 37%, and the host is rated Selective on guests. N1 Fitness Podcast: Sustainable Fat Loss for Busy People requires a Pod Score of 80 or higher. N1 Fitness Podcast: Sustainable Fat Loss for Busy People's contact route on record: verified email.
The strongest fits for N1 Fitness Podcast: Sustainable Fat Loss for Busy People are Therapists & Other Health Practitioners. N1 Fitness Podcast: Sustainable Fat Loss for Busy People has a health audience.
Marcus Sidhu hosts N1 Fitness Podcast: Sustainable Fat Loss for Busy People, a health show with 305 episodes published.
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N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Do you need to eliminate gluten from your diet in order to lose fat? - Personalized 1-on-1 Coaching Apply Here Connect with me Instagram YouTube TikTok Facebook -- Connect with Website Instagram X
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Fat loss is hard, here are 4 ways to make it less hard…</p> <p >-</p> <p>Personalized 1-on-1 Coaching</p> <p>Apply Here</p> <p>Connect with me</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Morning routines are like meeting someone for the first time…</p> <p >-</p> <p>Personalized 1-on-1 Coaching</p> <p>Apply Here</p> <p>Connect with me</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >If you're doing more cardio than ever and your body hasn't changed — or it's actually gotten worse — this episode is for you.</p> <p >Cardio has plenty of benefits, but when it's treated as the primary fat loss...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >If the scale hasn't moved in weeks or even months, this is for you!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >These are my 5 favourite tools for personal growth!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile and the 12-hour run.<br /> <br /> -Why did Zach transition from high carb to low carb</p> <p >-Transitioning into a Ketogenic...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p> <p>--<br /> <br /> Dairy & Weight Loss Video...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >What To Eat (& Not Eat) For Crohn's & Colitis w/ Lee Copus (Kent Carnivore)</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Here is my Carnivore Diet update after 200 days!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >I struggled with the binge and restrict cycle for YEARS and I feel super fortunate to say that I've worked my way through it, however…</p> <p >It took a ton of trial and error, making mistakes, beating myself up...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >How to lose fat…that's it!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p> <p>Facebook</p>
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >I tried the Carnivore Diet for 60 days and WOW, the results were incredible!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >In this episode, Marcus is covering all things food tracking apps for fat loss!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Are your hormones out of whack? Are you struggling to lose fat? If so, this is the episode for you!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >Here are 3 fat loss tips that you can implement today that actually work. Enjoy!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p> <p>SOCIAL</p> <p>Instagram </p> <p> YouTube</p> <p>TikTok</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >In this episode Marcus is outlining the LFP test and how he uses it to not only assess the effectiveness of his clients' programs, but his own personal approach too. Enjoy!</p> <p >-</p> <p>1-ON-1 COACHING</p>...
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
<p >In this episode Marcus is covering all things clear and glowing skin! Nutrition, alcohol, cosmetics, sunscreen and the list goes on. Enjoy!</p> <p >-</p> <p>1-ON-1 COACHING</p> <p>Apply For Coaching</p>...
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