Jan 31, 20268 minS3
<p>Creatine can help Vata-Pitta—but it's complicated. It addresses the "empty" side of you by supporting your depleted cells. But for the Pitta side, that same boost can mean more heat.</p><p>You know this pattern...
health
Weekly Health Rx by Arvasi: Vata-Pitta Edition
Hosted by Arvasi · health · EN
About this Podcast:
Your body is quick and your mind is bright—but depletion, digestive sensitivity, and burnout are constant risks. This audio guide is your weekly prescription for stabilizing energy, easing digestive issues, and preventing burnout—personalized to your Vata–Pitta biology.
Pitch Analysis
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
80/100
Required Score
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What is Weekly Health Rx by Arvasi: Vata-Pitta Edition about?
Your body is quick and your mind is bright, but depletion, digestive sensitivity, and burnout are constant risks. This audio guide is your weekly prescription for stabilizing energy, easing digestive issues, and preventing burnout, personalized to your Vata, Pitta biology.
Who hosts Weekly Health Rx by Arvasi: Vata-Pitta Edition?
Weekly Health Rx by Arvasi: Vata-Pitta Edition is hosted by Arvasi. The show has published 17 episodes to date.
What has Weekly Health Rx by Arvasi: Vata-Pitta Edition covered recently?
Recent episodes include "Creatine for Vata-Pitta: How to Get the Energy Without the Heat" (31 January 2026, 8 minutes), "Wired But Empty: The Protocol That Cools and Grounds at the Same Time" (24 January 2026, 11 minutes), and "Your Body Quit But Your Brain Didn't Get the Memo. We Know Why." (17 January 2026, 14 minutes).
How often does Weekly Health Rx by Arvasi: Vata-Pitta Edition publish?
Weekly Health Rx by Arvasi: Vata-Pitta Edition publishes roughly weekly, with episodes averaging 15 minutes across 17 episodes.
How hard is it to get booked on Weekly Health Rx by Arvasi: Vata-Pitta Edition?
Booking probability for Weekly Health Rx by Arvasi: Vata-Pitta Edition is 26%, and the host is rated Selective on guests. Weekly Health Rx by Arvasi: Vata-Pitta Edition requires a Pod Score of 80 or higher.
Who should pitch Weekly Health Rx by Arvasi: Vata-Pitta Edition?
The strongest fits for Weekly Health Rx by Arvasi: Vata-Pitta Edition are Therapists & Other Health Practitioners. Weekly Health Rx by Arvasi: Vata-Pitta Edition has a health audience.
About the host
Arvasi hosts Weekly Health Rx by Arvasi: Vata-Pitta Edition, a health podcast with 17 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Jan 24, 202611 minS3<p>Your engine is revving and overheating—at the same time.</p><p>The Vata in you is scattered. Racing thoughts. Anxiety. Can't settle. The Pitta in you is burning. Driven. Intense. Can't stop. Together, they create a...
Jan 17, 202614 minS3<p>Wired but empty. That's the only way to describe it.</p><p>You're lying in bed exhausted, but your brain is writing emails, rehearsing conversations, solving problems you can't do anything about at 2am. Morning you...
Jan 10, 20263 minS0<p>The Week of January 11th: Easing Back In—A Quick Update on the Winter Season</p><p>We told you the Winter season would begin today—but life happened, and we're pushing our start to next Sunday, January...
Jan 3, 20263 minS0<p>The Week of January 4th: Your Energy Fix Starts Now—Winter Season Preview</p><p>Something new begins January 11th.</p><p>We've been listening to what you've told us—the exhaustion, the frustration, the feeling that...
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Dec 20, 202518 minS0<h3>The Week of December 21st: Vata-Pitta Health Rx — </h3><p>That wired-but-angry feeling. You know the one.</p><p>Your Vata side collected anxiety all fall—the racing thoughts. Your Pitta side collected...
Dec 13, 202518 minS0<h3>The Week of December 15th: Vata-Pitta Health Rx -</h3><p>Ten weeks of fall. You can feel it in your mind and your muscles.</p><p>Racing thoughts that won't quit. Tension behind your eyes. Shoulders locked. You're...
Episode #9
Bloating, Constipation, Gas—Here's What Two Months of Fall Did to Your Gut (And How to Fix It)
Dec 6, 202516 minS0<h3>The Week of December 7th: Vata-Pitta Health Rx — </h3><p>Your digestion is swinging between two extremes. Yesterday– constipated, today– running to the bathroom. Acid reflux when stressed. Bloating that feels hot...
Nov 22, 202515 minS0<h3>The Week of November 23rd: Vata-Pitta Health Rx — </h3><p>If you're a Vata-Pitta type, Thanksgiving week hits you from two directions at once– -anxiety and anger simultaneously.</p><p>You're worried that when stress...
Nov 15, 202522 minS0<p>The Week of November 16th: Vata-Pitta Health Rx</p><p>If you're a Vata-Pitta type, Thanksgiving week kicks off the holiday season— and with all the parties, family celebrations, and rich foods ahead, your digestion...
Nov 8, 202521 minS0<p>The Week of November 9th: Vata-Pitta Health Rx --- </p><p>For Vata-Pitta types, maybe this is what's happening: You push through your intense workout---your HIIT class, your hard run, your competitive class where...
Nov 2, 202517 minS0<p>Week of November 2nd</p><p>For Vata-Pitta types, the time change creates agitated energy— restless and reactive at the same time. You wake up with your mind already racing, but with heat behind those thoughts...
Oct 24, 202527 minS0<p>Week of October 26th: </p><p>For Vata–Pitta types, your nervous system runs too fast and too hot. You wake up with racing thoughts that quickly turn into irritability, your mind won't stop spinning but you also feel...
Oct 19, 202520 minS0<p>The Week of October 19th</p><p>For Vata–Pitta types, fall brings constipation that alternates with urgency, bloating mixed with sharp discomfort, skin that's both inflamed and unpredictable, and anxiety that turns...
Oct 12, 202525 minS0<p>The Week of October 12th</p><p>For Vata–Pitta types, fall mornings often start fast and burn out faster. You wake with fire and clarity, skip water and breakfast because you're "not hungry yet," grab coffee, and plow...
- Oct 3, 202514 minS0
<p>The Week of October 5th</p><p>For Vata–Pitta types, fall can feel like gas and brakes pressed at the same time: restless at night, overstimulated in the morning, and drained by midday.</p><p>In this week’s Vata–Pitta...
Weekly Health Rx by Arvasi: Vata-Pitta Edition
Welcome to the Weekly Health Rx by Arvasi
Oct 1, 20251 minS0<p>Welcome to the Weekly Health Rx by Arvasi—Finally, medicine that fits you.</p><p>Hosted by integrative medicine physicians and Ayurvedic experts Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi, this podcast gives you...
Recent guests
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