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Hosted by Carolyn O'Neil · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Watch What You Eat with Carolyn O’Neil, registered dietitian and culinary journalist, explores the worlds of food, nutrition and cuisine from global trend watching to what to watch out for and always with an eye on culinary adventures.
Carolyn O'Neil hosts Watch What You Eat, a health show with 20 episodes published.
On this episode of Watch What You Eat with Carolyn O’Neil, Carolyn sits down with Dr. James Hill, one of the world’s leading experts on obesity and weight management, to unpack the fast-changing world of GLP-1 weight los
Protein is a pal, but don’t forget your new best friend- Fiber! Registered dietitian Liz Weiss joins Carolyn O’Neil for a timely talk on what’s important in good nutrition today. Don’t be scammed by the social media scam
Episode guest: Alexandria (Ale) Zozos, MS RDN, Registered Dietitian and Cookbook Author Description: While the US Dietary Guidelines for Americans advises we cut back on added sugars, not all sugars are created equal. Ta
The new US Dietary Guidelines for Americans were released in January and never has there been so much chatting and chewing over what’s muddled, what’s missing, and what makes mealtime sense for good health and happiness.
Mealtime doesn’t have to be a math problem! If you’re counting calories, pursuing more protein or keeping an eye on sodium and sugar then nutrition and food tracking apps are here to help! Just as GPS helps guide us to o
Host Carolyn O’Neill and food futurist Mike Lee explore the promise and limits of precision nutrition, the romanticization of the “natural” past, and analyze the simplistic rules of food virality, noting media rewards ab
If you’ve ever wondered what to order at Taco Bell to ring a bell for both taste and health, then this is the episode for you! Carolyn is talking tacos and so much more with registered dietitian Missy Schaaphok of Taco B
What’s better for people and the planet - wild fish or farmed? Well, just like carrots and cucumbers it depends on the farmer! Best practices in farming fish make the difference. Todd English of Riverence Provisions take
From a panel at SKS 2025: Fibermaxxing? GLP-1s? 2025 is proving to be year of immense change when it comes to food and nutrition. Join us for this session where we talk about the changes come to food and nutrition. Panel
Sara Baer-Sinnott is President of Oldways, a nonprofit food and nutrition organization helping people live healthier, happier lives through cultural food traditions and lifestyles. She has been an instrumental figure at Ol
Home canning is making a comeback! But you must do it the right way to be safe and to produce a nutritious and delicious product. Following recipes is not only important, it’s vital for food safety. OR, maybe you’d prefe
Food allergies are an increasingly common occurrence. Symptoms range from temporary skin rashes to seriously life-threatening reactions. Dr. Ruchi Gupta, leading expert on diagnosing and treating food allergies, discusse
Award winning food journalist, cookbook author and registered dietitian Carolyn O’Neil interviews experts from chefs to scientists, farmers to fishermen and a global list of guests on food topics ranging from pate to pes
Did “Insta” or “Tik Tok” make you eat it? Or avoid eating it? Social media is filled with nutrition advice and unfortunately a lot of the noise is nutrition misinformation coming from unqualified voices. Registered dieti
Food safety expert, Tamika Sims, PhD is dedicated to a career protecting people and the planet! In this episode of Watch What You Eat with Carolyn O’Neil, we discuss top food safety concerns today (spoiler alert- it’s no
Today, we welcome registered dietitian nutritionist Sharon Palmer who is known as the Plant-Powered Dietitian! She’s a vegan registered dietitian nutritionist (RDN) with more than 20 years of experience in the field of p
Food and Nutrition trend watcher and analyst, Janet Helm, joins Carolyn O’Neil to reveal what’s hot and what’s not for 2025. Say hello to even more world cuisines, grab your proteins and enjoy delicious plant foods not p
Stop throwing cash in the trash and learn how to plan food shopping, properly store foods from pantry to freezer, get creative with what you’ve got and decode expiration dates with registered dietitian nutritionist Rosan
Join Liz Weiss, a registered dietitian nutritionist and someone deeply connected to the realities of dementia to learn about the importance of brain health. Her father, who passed away from Lewy Body Dementia at the age
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Watch What You Eat is hosted by Carolyn O'Neil. The show is categorised under health (fitness) and has published 20 episodes.
Watch What You Eat has published 20 episodes.
Watch What You Eat regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Watch What You Eat is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Watch What You Eat average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Watch What You Eat's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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