Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe Join hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchBecome a Paid Subscriber: Join hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being.
Recent episodes include "1210 It’s Time to Choose YOU, Summer is Calling!" (23 June 2025, 71 minutes), "1209 When Your Circle Becomes Your Lifeline: Cultivating Ride-or-Die Friendships" (16 June 2025, 72 minutes), and "1208 It’s Not Imposter Syndrome, It’s Workplace Trauma" (9 June 2025, 65 minutes).
Wake Up Happy Sis publishes roughly weekly, with episodes averaging 72 minutes across 160 episodes.
Booking probability for Wake Up Happy Sis is 25%, and the host is rated Selective on guests. Wake Up Happy Sis requires a Pod Score of 80 or higher. Wake Up Happy Sis's contact route on record: verified email.
Wake Up Happy Sis is an education podcast with 160 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1210
<p>Welcome to the season finale of the Wake Up Happy, Sis! Show, where we don’t just talk about healing—we live it out loud. In this soul-shaking episode, LeAnne Dolce and co-host Sharonda Sealey (joined by Dr. Paulette...
<p>This episode is a soul-deep check-in on the friendships that hold you up when life tries to knock you down. In “When Your Circle Becomes Your Lifeline,” LeAnne Dolce, Sheronda Sealey and guest co-host Tony Williams...
<p>You press play and drop straight into a no-holds-barred convo where LeAnne Dolce and Sheronda Sealey torch the myth of imposter syndrome and expose the real enemy: workplace trauma. Right now, these powerhouse hosts...
<p>Breathe in, Sis—because today we stop pouring from an empty cup. In this raw, electric episode of Wake Up Happy Sis, Chief Self-Love Officer LeAnne Dolce grabs the mic and dismantles the “strong friend” myth once and...
<p>Sis, this one goes deep. Coming off Mother’s Day, LeAnne Dolce—your Chief Self‑Love Officer—and co‑host Sharonda Sealey crack open the conversation so many of us tip‑toe around: what happens when Mama’s arms never...
<p>In this soul-shifting episode of Wake Up Happy, Sis!, LeAnne Dolce and Sheronda Sealey cracked open the conversation that so many Black women have been silently living through—high-functioning depression masked by...
<p>Your body isn't betraying you—it’s been whispering all along, Sis. Are you finally ready to listen?</p><p>In this powerful episode of Wake Up Happy, Sis!, LeAnne Dolce and Sheronda Sealey break down the deep-rooted...
<p>In this powerful episode, LeAnne Dolce and Sheronda Sealey tackle the dangerous myth that burnout is somehow a badge of honor. We dive deep into why so many Black women have internalized the belief that our worth is...
Episode #1115
<p>let’s talk about money moves—real ones. Credit isn’t just about approval rates and interest percentages; it’s about POWER. And too many of us have been conditioned to fear it instead of learning how to wield it like...
Episode #1114
<p>Sis, this is more than self-care—it’s about transformation.</p><p>On this episode of Wake Up Happy, Sis!, we went deep into the real work of healing—spiritually, emotionally, and mentally—so you can walk through life...
Episode #1113
<p>Making history isn’t all bright lights and celebration—it’s grit, resilience, and pushing past barriers that weren’t built for you to break. In this episode of Wake Up Happy, Sis!, we’re honoring the Black women who...
<p>Sis, let’s talk about it—this idea that you have to do everything to be successful. The endless hustle, the late nights, the people-pleasing, the over-delivering—it’s a trap, and it’s breaking you. In this episode of...
Episode #1111
<p>Sis, this episode was a whole masterclass in confidence—no more shrinking, no more playing small! We tackled the real, raw truth about what it takes to own your space, amplify your voice, and walk into any room like...
<p>Sis, if you’ve ever doubted the power of your voice, your art, or your creativity—this episode was made for you.</p><p>In this electrifying episode of Wake Up Happy, Sis!, we celebrated the unstoppable power of Black...
Episode #1109
<p>We need to talk. Hustle culture has had us out here running on fumes, thinking burnout is some kind of badge of honor. But let’s be real—it’s killing our joy, our health, and our peace. That’s why this episode of...
Episode #1108
<p>Sis, love isn’t just an emotion—it’s a revolution.</p><p>In this powerful episode ofWake Up Happy, Sis!, we broke down the real meaning of Black love as a transformative, radical force. Love isn’t just soft—it’s...
Episode #1107
<p>Heartbreak is real, Sis. It cuts deep. It shakes you. It makes you question everything. But here’s the truth:heartbreak won’t break you—unless you let it.</p><p>In this episode ofWake Up Happy, Sis!, we’re pulling...
<p>Sis, it’s time to stop waiting for permission to put yourself first. In this episode of Wake Up Happy, Sis!, we’re flipping the script on outdated narratives and diving into what it really means to love your damn...
Episode #1105
<p>Who said perfection is the goal? Sis, let’s leave that lie right where it belongs—out of your life! In this episode of Wake Up Happy, Sis!, we’re breaking down the myth of perfection and replacing it with...
<p>Get ready to stop playing small and start owning your brilliance! In this powerful episode of Wake Up Happy, Sis!, we’re diving into why the world needs the magic only YOU can bring. Host LeAnne Dolce and co-host...
Recent guests on Wake Up Happy Sis. Study who booked and why before you pitch.
senior fellow at the Bill of Rights Institute, senior fellow at Constituting America, Salvation Army Batterers Intervention Program
Messenger of Hope™
G’wan by Charon
Everybody Can’t Go LLC
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