Jul 28, 202517 minS1
<p>You don’t have to wait until everything is perfect to start living beautifully.<br>This episode is your permission slip to romanticize your life — not in a fake, curated way, but in the way that helps you feel joy...
About this Podcast:
So glad you’re here! Welcome to your go-to podcast to get the authentic blueprint for your glow-up journey. Follow along with Manda Ebbott, as she navigates becoming the best real version of herself—covering everything self-care, wellness, confidence and balancing everything in between. Real talks + good vibes only. Come hang out every Monday and get your week off to a sweet start!
Pitch Analysis
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
80/100
Required Score
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What is The Medium Diaries about?
So glad you’re here! Welcome to your go-to podcast to get the authentic blueprint for your glow-up journey. Follow along with Manda Ebbott, as she navigates becoming the best real version of herself, covering everything self-care, wellness, confidence and balancing everything in between. Real talks + good vibes only.
Who hosts The Medium Diaries?
The Medium Diaries is hosted by Manda Ebbott. The show has published 10 episodes to date.
What has The Medium Diaries covered recently?
Recent episodes include "✨romanticize everything✨ building a life you actually want to be in" (28 July 2025, 17 minutes), "Gentle Girl Era: Nervous System Care 101 🧠🫶🏼" (21 July 2025, 21 minutes), and "🫧🧺 Clear the Clutter, Clear the Mind: Prepping Your Space for a Glow-Up" (14 July 2025, 27 minutes).
How often does The Medium Diaries publish?
The Medium Diaries publishes roughly weekly, with episodes averaging 22 minutes across 10 episodes.
How hard is it to get booked on The Medium Diaries?
Booking probability for The Medium Diaries is 17%, and the host is rated Selective on guests. The Medium Diaries requires a Pod Score of 80 or higher. The Medium Diaries's contact route on record: public web form.
About the host
Manda Ebbott hosts The Medium Diaries, an education podcast with 10 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 21, 202521 minS1
<p>Good news sis!! You’re not unmotivated—you’re likely dysregulated.<br />This episode is about the underrated foundation of every real glow-up: nervous system regulation. We’ll talk about how your body responds to...
- Jul 14, 202527 minS1
<p>It’s hard to glow up when your space feels like it’s falling apart. In this episode, we talk about how clearing, cleaning, organizing, and even making a few small purchases can create a space that supports your...
- Jul 7, 202523 minS1
<p>Ever watched a "that girl" morning routine and thought... yeah, no? Same. In this episode, we’re ditching the pressure and romanticizing our mornings our way — sweatpants and second snoozes included. 💌</p><p>I’m...
- Jun 30, 202529 minS1
<p>https://www.instagram.com/themediumdiaries/</p><p>https://www.instagram.com/amanda_ebbott/</p><p>https://www.tiktok.com/@manda_leighh?lang=en</p><p>https://www.tiktok.com/@themediumdiaries.pod?lang=en</p><p>ht...
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The Medium Diaries
the soft-girl strategy for setting goals that glow✨🪩
Jun 23, 202527 minS0<p>we’ve all written goals that looked perfect on paper only to find them weeks later collecting dust. this episode is your gentle research backed guide to setting goals that actually stick. no guilt, no hustle—just 10...
Episode #3
✨📓 journal with me: the gentle reset you'll actually want to do to get back on track to be "her" 🤍
Jun 16, 202521 minS1<p>insta: https://www.instagram.com/themediumdiaries/</p><p>https://www.instagram.com/amanda_ebbott/</p><p>tiktok: https://www.tiktok.com/@manda_leighh?lang=en</p><p>https://www.tiktok.com/@themediumdiaries.pod?l...
The Medium Diaries
soft starts & sharp edges: the hidden grit behind your glow-up
Jun 10, 202538 minS0<p>ever wonder what the reasons are that are keeping you from the becoming stage of your new self? look no further. </p>
Episode #1
intro: the podcast that gets it
Jun 2, 202516 minS1<p>This is your starting line - the soft launch into your best era yet. In this first episode of The Medium Diaries, Manda shares what the podcast is all about, what you can expect, and why becoming your best self...
The Medium Diaries
new era loading...
Jun 2, 20251 minS0<p>Ever wish your future self could call you and say, "you're doing better than you think"? well...she just did. this is your sign to follow The Medium Diaries and start becoming her.</p><p><br></p><p><br></p>
Best industries to pitch The Medium Diaries for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
educationstrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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