Hosted by Nattie Meador · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Catch up with Nattie Meador and guests as they share life experiences of how women are showing up to life, reminders that you are not alone in your daily journey and laughs that lighten the load during your day.
Nattie Meador hosts a little happy, a education show with 83 episodes published.
We're three months into the year and BURNOUT is happening! It can feel scary, but sometimes, we just need to give ourselves grace and remember that it’s okay to step back and breathe. Ever feel like you only have 5 minut
It's MARCH y'all! With the holidays behind us and spring on the horizon, Nattie and Audie are ready to get back into the swing of things. So, grab a cup of coffee or a cozy tea, and join the call :) Ever feel like you on
Mini-Series Part 4! In the last installment of the Durable Duchess adventure, Nattie and Jean hold nothing back. They reflect on the final races that culminate in such an incredible experience. Tidbits to take away... th
Mini-Series Part Three! The Pacer Edition... whether you listen to this on a walk or snuggled up with a cup of coffee, get ready to giggle! These fierce women share some series learnings about building community, support
Mini-Series Part Two! Jean and Nattie dish out the first half of the Super Slam... we're talking silly nights, sopping wet days, bad attitudes, triumphant finishes and so much more. This is only part two of our four part
Mini-Series Alert! You may remember this first one, but girl, we've got so much more in store! Nattie dives in with ultra-runner, friend, mother, and fitness coach, Jean Sherfick as she shares her experience pursuing the
It's 2026 and the podcast is back! Catch up with Nattie and Audie as they chat about their break, the winter storms, and what's next with the pod. Ever feel like you only have 5 minutes to catch up, take a break, or sque
After what feels like an eternity away, the sisters are back in action to discuss colds, feeling homesick, and adding to routines. Grab a pumpkin-spiced latte (or a peppermint mocha if you're already there) and get cozy
Oh, the girls are back and they NEEDED a catch up. Nattie posed the question "what would turn a good day bad?" and the sisters take off from there. They talk about how to work through distractions and the excitement of b
This week, Natalie Meador sits down with Olympic weightlifter Mary Theisen-Lappen and her coach Wil Fleming for a powerhouse episode full of grit, girl power, and gold medal vibes. Mary shares her journey from growing up
Voicemails, reflections, and seeking support! Nattie and Audie chat about the most recent episode with guest, Kelsy Webber, and bring their own thoughts to the table on being vulnerable, candid, and honest about where th
Spoiler Alert: Everywhere you go, there you are. That is what this week's episode is all about. Nattie sits down with mom of three, flower farmer, and ultimate real-talk gal, Kelsy Webber and they dive right in. Kelsy sh
Uncertainty, colds, and bagels? Let's chat about it! Ever feel like you only have 5 minutes to catch up, take a break, or squeeze in a little joy? Take a listen to Give Me 5 - a weekly series packed with quick, honest, a
This week, Nattie sits down with professional ultra-runner and Australian native, Lucy Bartholomew! At just 15 years old, Lucy ran her first 100 kilometer race and began her career and journey with ultra-distance running
Early mornings, calm voices, and reflective conversation. That's what you'll find in this special Give Me 5 episode, where Nattie and Audie talk about their matching tattoos, what they mean, and continue to celebrate som
Who can say two-time Cocodona Champion five times fast? Rachel Entrekin can! This week, delve into the world of ultra-marathon running with Nattie and guest, Rachel Entrekin. Listen to stories of community, motivation, a
Summer has come to a CLOSE! Catch up with Nattie and Audie as they share their final plans, think toward the future, and (if you're watching) peep Miss Tully being the cutest pup in the world! Ever feel like you only hav
Grab your coffee and join Nattie and Haley as they chat with their younger selves! Dive into life's beautiful chaos, share some laughs, and find joy in community. Whether you're reminiscing on childhood scraped knees, be
Life keeps rolling along, so grab a cup of coffee and hear what the girls are getting into! New puppies, matching outfits, and our ever-growing community. Don't forget to drop a comment and let us know what else you want
Soccer matches, the great Pop-Tart debate (to toast or not to toast — the tension is crisp ), and the simple power of a gratitude list. Summer’s doing its thing, and Nat and Aud are here for it. Ever feel like you only h
Wil Fleming
One Kilo
1 appearance on this show
Lucy Bartholomew
null
1 appearance on this show
Rachel Entrekin
1 appearance on this show
Jodi Bondi Norgaard
award-winning entrepreneur and author
1 appearance on this show
Amanda Zurawski
1 appearance on this show
Lindsey Hein
1 appearance on this show
Caroline Dowd-Higgins
1 appearance on this show
Donna Ashworth
Britain's number 1 bestselling nonfiction author
1 appearance on this show
2025 Alpha Chi Omega Bike Team
2025 Alpha Chi Omega Bike Team
1 appearance on this show
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a little happy has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
a little happy is hosted by Nattie Meador. The show is categorised under education (self improvement) and has published 83 episodes.
a little happy has published 83 episodes.
a little happy regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
a little happy is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
a little happy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of a little happy average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates a little happy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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