Vulnerability is Cool

This one is my cousin Leah, and it's one of the realest conversations I've ever recorded on this podcast. We found each other a few years ago through a DNA test and became instant best friends, and this episode is her...

This week we are talkinngggg about the mindset shift that changed everything for me, from walking into rooms feeling like everyone else had it figured out, to fully stepping into my own confidence and creating the life...

episode 2 of season 2 baby! this one's a little different, I sat down with a monk in Thailand. an actual monk ! who's been ordained for 17 years, who I met at a meditation retreat and just had to ask if I could...

welcome to season two baby! this is my whole story. being raised Mormon, getting sexually abused when I was 4, leaving home at 14, getting engaged at 21 after three months of dating (so Mormon of me), the breakup that...

<p>One year after his first raw, honest conversation on the pod, Hunter Clark returns, this time solo. We go deeper into the shame, the shadows, and the soul work that healing from porn addiction really...

<p>I’ve been sitting with this phrase a lot lately: suppression equals depression. And the more I think about it… the more it just makes sense.</p><p>Not just in a mental health way, but in the quiet ways we abandon...

<p>We’re sitting down together me (Jenna) + one of my oldest friends, Josh Crowder and diving into what it actually means to date yourself. Like, not just the cute insta brunches, but the hard conversations, the...

<p>In this episode, I’m sharing where I’m at post-ayahuasca and post-burning man, two back-to-back experiences that cracked me open in ways I didn’t expect. It’s not a full recap. More like a soft landing. I talk...

<p>This one’s raw, reflective, and exactly where I’m at right now. Two days out from sitting with ayahuasca again, I share how this round of prep feels completely different than last time, softer, more grounded, more...

<p>Send us a text</p><p>This one’s raw, powerful, and full of the kind of truths we usually try to avoid.<br/>We talk about resistance, what it looks like, what it feels like, and why it always shows up right before...

<p>Send us a text</p><p>In today’s solo, we’re pulling the curtain back on the phrase “you teach people how to treat you” what it actually means, why it’s not your fault, and how to finally stop outsourcing your...

<p>Send us a text</p><p>This one was... a lot. I have so many thoughts about the whole situation. This is the raw and real story behind my episode of The Secret Lives of Mormon Wives. From a 4th of July river trip to...

<p>Send us a text</p><p>This one’s soft, messy, honest, and exactly what I needed to say. We talk about the art of letting go. Not in the Pinterest quote kind of way, but in the actual lived, raw, confusing, beautiful...

<p>Send us a text</p><p>Welcome back to the Vulnerability is Cool podcast. In today’s solo episode, I’m breaking down something that made everything finally make sense for me.</p><p>I had always heard the term “highly...

<p>Send us a text</p><p>This episode is all about manifestation, the kind that happens when you shift your thoughts, tune into your own frequency, and actually become the version of you who already has the life you’re...