Hosted by Coach Brad · 🇺🇸 US · EN · 11 episodes
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The VMAX Running Podcast aims to help you become a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.
Coach Brad hosts VMAX Running, a sports show with 11 episodes published.
Your race is this weekend. The training is done, and now it's all about protecting the investment you've made and showing up ready to execute. In this episode, Coach Brad walks through six things every runner should hear
You've probably felt the burn at the end of a hard interval and the dead legs at mile 22 of a marathon. Both are painful, but they're completely different kinds of suffering, and they come from different energy systems i
If you've ever shown up to a race and had the weather throw your entire plan out the window, this episode is for you. Coach Brad breaks down what's actually happening inside your body when you run in the heat, cold, wind
If you've been running consistently for months or even years but stopped seeing improvement, this episode will explain exactly why that happens and what to do about it. Coach Brad breaks down the critical distinction bet
If you set some running goals on January 1st and they're already starting to slip, this episode is for you. And if you're listening months from now and still waiting for the "right time" to start, it's for you too. Coach
If you've been running the same type of long run every week—just going out, logging the miles, and checking the box—you're missing out on some powerful training adaptations. Coach Brad breaks down why the long run is the
If you've ever worried that your cadence is too low, your heel strike is slowing you down, or you need to overhaul your running form to get faster, this episode is for you. Coach Brad breaks down the science behind the m
In this episode, Coach Brad explores the critical issue of running injuries, exploring why they happen and how to prevent them. Highlighting the high injury rates among runners, Brad argues that smart training choices ca
In this episode, Coach Brad addresses the common challenge of losing motivation mid-way through a training cycle. He emphasizes that it's completely normal for enthusiasm to wane as training progresses and presents five
In this episode of the VMAX Running Podcast, Coach Brad breaks down the surprising reason many runners plateau: running too hard on easy days. Brad introduces the 80/20 rule, a training principle used by elite runners, w
Welcome to the VMAX Running Podcast, where the goal is to help you become a better runner than the one you were yesterday. Join Coach Brad as he takes you deep into the world of running performance, breaking down science
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VMAX Running is hosted by Coach Brad. The show is categorised under sports (running) and has published 11 episodes.
VMAX Running has published 11 episodes.
VMAX Running regularly covers sports, running, health. It sits in the sports category, with a running focus.
VMAX Running is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
VMAX Running hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of VMAX Running average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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