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Science of Running

Hosted by Steve Magness · sports · EN · 10 episodes

About this Podcast:

An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

Pitch Analysis

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Contact path

Public web form

Booking probability

35%

Guest openness

Selective

80/100
Required Score

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Questions about Science of Running

Who hosts Science of Running?

Science of Running is hosted by Steve Magness. The show has published 10 episodes to date.

What has Science of Running covered recently?

Recent episodes include "Rethinking Recovery: The Essentials of Rest and Resilience" (24 August 2026, 56 minutes), "Beyond Mileage: The New Rules of Summer Base Training" (17 August 2026, 51 minutes), and "Patience in Performance: Delayed Gratification in Training" (11 August 2026, 59 minutes).

How often does Science of Running publish?

Science of Running publishes roughly weekly, with episodes averaging 53 minutes across 10 episodes.

How hard is it to get booked on Science of Running?

Booking probability for Science of Running is 35%, and the host is rated Selective on guests. Science of Running requires a Pod Score of 80 or higher. Science of Running's contact route on record: public web form.

Who should pitch Science of Running?

The strongest fits for Science of Running are Fitness, Golf & Recreation. Science of Running has a sports audience.

About the host

Steve Magness hosts Science of Running, a sports show with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Science of Running

    Rethinking Recovery: The Essentials of Rest and Resilience

    Aug 24, 202656 min

    Steve Magness and John Marcus rant about the “recovery industrial complex,” arguing that while recovery knowledge has improved, monetized gadgets can waste money, create psychological fragility, and give a false sense...

  • Science of Running

    Beyond Mileage: The New Rules of Summer Base Training

    Aug 17, 202651 min

    Steve Magness and Jonathan Marcus discuss an updated approach to summer base building that keeps aerobic mileage as the foundation but adds “spices” year-round to prepare athletes for race demands. Instead of a...

  • Science of Running

    Patience in Performance: Delayed Gratification in Training

    Aug 11, 202659 min

    Steve Magness and Jonathan Marcus discuss the art and science of delayed training effects, arguing that training adaptations are non-linear, hard to quantify, and often misunderstood as quick “return on investment.”...

  • Science of Running

    Navigating the Unpredictable: Managing Athlete Injuries

    Aug 4, 20261h 5m

    In this week’s episode Steve and Jon discuss injuries as an unavoidable, unpredictable part of running due to impact and eccentric loads, arguing coaching has shifted from “rest and hope” to creative training that...

  • Science of Running

    Unlocking Potential: The Power of Constraints in Coaching and Training

    Jun 2, 202645 minS0

    The episode focuses on constraints in coaching: manipulating training and environment to drive physical and psychological adaptation by identifying and widening an athlete’s primary bottleneck. David Epstein recounts...

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  • Science of Running

    Part 3: The Art and Science of Peaking

    May 19, 202652 minS0

    Steve Magness and John Marcus continue their peaking series by reframing peaking as maintaining fitness while eradicating fatigue so athletes can express existing fitness on race day, rather than expecting a magical...

  • Science of Running

    Coaching Successfully Series Part 2: Defining Your Training Approach

    May 12, 20261h 5mS0

    Steve Magness and Jonathan Marcus discuss how coaches should define a training approach without falling into two traps: having no coherent philosophy by mixing everything, or rigidly copying one system with no...

  • Science of Running

    Defining Coaching Success: Philosophy, Boundaries, and Authenticity”

    May 5, 202656 minS0

    Coaching Successful, Part 1: Defining Your Philosophy and Boundaries Steve Magness and Jon Marcus begin a “coaching successful” series by arguing that sustainable high-level coaching depends less on perfect training...

  • Science of Running

    Training the Brain and Body: A discussion on the dynamics of physiology and neurology.

    Feb 17, 202651 minS0

    The Illusion of Optimization: Balancing Physiology and Neurology in Coaching In this episode of the Coaching Coaching Podcast, hosts Steve Magness and John Marcus dive into a deep discussion about the complexities of...

  • Science of Running

    Fit and Fast: Achieving Robustness in Training

    Feb 10, 202659 minS0

    Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of ‘fit but flat,’ exploring the...

  • Science of Running

    Mindset Matters: Training the Mind for Peak Race Day Performance

    Dec 21, 202557 minS0

    <p>In this episode of the On Coaching Podcast, hosts Steve Magness and Jon Marcus delve into the psychology of training the mind for race day. They explore the importance of adopting a growth mindset over a fixed...

  • Science of Running

    Recovery Demystified: Focus on What Really Works

    Nov 4, 202549 minS0

    In this episode of the On Coaching Podcast, we delve into the critical topic of recovery, emphasizing the importance of keeping it simple and avoiding the pitfalls of the ‘industrial complex of recovery.’ They discuss...

  • Science of Running

    Coaching the New Runner. Part 2: Individuals

    Oct 14, 202553 minS0

    In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus walk you through how to coach a runner from the very start. From the training to the mental game, we cover it all. -Steve Steve’s NEW Book...

  • Science of Running

    Coaching the New Runner. Part 1: In a team setting.

    Sep 15, 202554 minS0

    In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus discuss the challenges and strategies of coaching new runners in a team setting. They emphasize the importance of creating an inclusive...

  • Science of Running

    Footwear Insights: From Training Flats to Super Cushions

    Sep 9, 202544 minS0

    Mastering the Art of Super Shoe Training In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the timely and highly requested topic of using ‘super shoes’ in training. They revisit the...

  • Science of Running

    Exploring the New Era of Training: Embracing Experimentation

    Aug 11, 202545 minS0

    In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the current era of training experimentation, inspired by a recent in-depth discussion in the Scholar Program. They explore historical...

  • Science of Running

    Keeping Training Fresh: Science, Methods, and Strategies

    Jul 7, 202549 minS0

    In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the...

  • Science of Running

    NCAA Track Champs: Key Takeaways for Racing and Training

    Jun 30, 202550 minS0

    Exploring Racing Tactics and Mental Preparation from NCAA Championships In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus dive deep into the insights and lessons from the recent NCAA...

  • Science of Running

    Consistency Creates Capacity: The Power of Simple Wins in Training

    Jun 16, 202552 minS0

    In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the...

  • Science of Running

    Double Threshold Training: Applying to Track, Cross-Country, and Marathon

    Jun 10, 202553 minS0

    In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and...

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