health
Hosted by Allison Germundson · health · EN-US
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved. Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability. Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it. If you’re ready to stop faking it, start healing, and finally talk about
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchVaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Vaginally Speaking is hosted by Allison Germundson. The show has published 35 episodes to date.
Recent episodes include "Year of the horse. Year of the Vagina" (18 February 2026, 20 minutes), "Sex Therapy Isn’t What You Think with Jessica Kruckeberg, LMFT-S, CST" (11 February 2026, 32 minutes), and "Wired, Tired, and Not in the Mood? with Dr. Romie Mushtaq" (4 February 2026, 38 minutes).
Vaginally Speaking publishes roughly weekly, with episodes averaging 20 minutes across 35 episodes.
Booking probability for Vaginally Speaking is 24%, and the host is rated Selective on guests. Vaginally Speaking requires a Pod Score of 80 or higher. Vaginally Speaking's contact route on record: verified email.
The strongest fits for Vaginally Speaking are Health & Wellness Services and Therapists & Other Health Practitioners. Vaginally Speaking has a health audience.
Allison Germundson hosts Vaginally Speaking, a health podcast with 35 episodes published.
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Vaginally Speaking
Year of the Horse. Reclaiming Your Pelvic Floor Power The Year of the Horse is here. A symbol of strength, stamina, independence, and forward movement. So what does that have to do with your pelvic floor? Everything. If...
Vaginally Speaking
Sometimes the missing piece in pelvic pain, painful sex, or ongoing intimacy struggles is not another medical test or physical intervention, but a space where sex can finally be talked about safely, openly, and without...
Vaginally Speaking
What if the reason you feel disconnected from desire, exhausted in your body, and wired in your brain is not a hormone problem or a willpower problem, but a nervous system problem? In this episode, Allison sits down...
Vaginally Speaking
Ever wondered how long you’re supposed to “wait it out” before asking for real help with pelvic floor symptoms? In the fifth and final episode of The “ChatGPT Said What?!” Mini Series, Allison tackles the ultimate...
Vaginally Speaking
Ever wished you could quiet your mind long enough to actually feel turned on, without fixing yourself, forcing desire, or pretending your body is something it’s not? In this episode, Allison sits down with bestselling...
Vaginally Speaking
Ever felt something different down there and immediately spiraled into a Google search that made your heart drop into your stomach? In part four of our “ChatGPT Said What?!” mini-series, Allison tackles one of the most...
Vaginally Speaking
Ever looked at your full life, the business, the babies, the ambition, the exhaustion, and wondered where you went in the middle of it all? In this episode, Allison sits down with entrepreneur, agency owner, and mom of...
Vaginally Speaking
Ever been told to “just do more Kegels” and wondered why nothing actually changed, or why things got worse? In part three of our “ChatGPT Said What?!” mini-series, Allison tackles one of the most over-prescribed...
Vaginally Speaking
Ever found yourself navigating womanhood thinking, “I should already know how this works”… even though no one actually taught you any of it? In this episode, Allison sits down with fertility expert, agency founder, and...
Vaginally Speaking
Ever wondered why your symptoms feel confusing, like you leak and sex hurts… or you feel “tight,” but everyone keeps telling you to “strengthen your pelvic floor”? Allison tackles one of the most misunderstood questions...
Vaginally Speaking
Ever have a moment where your mind is racing, your body is buzzing, and you tell yourself, “This is just what being a high-achieving woman feels like”… even though something inside you knows it’s not sustainable? In...
Vaginally Speaking
Want a gift guide that’s actually going to improve your libido? In this deliciously fun and deeply sensory episode of Vaginally Speaking, Allison is serving up a holiday gift guide unlike anything you’ll hear on the...
Vaginally Speaking
Ever make it to the end of something and think, Oh… this is what my body has been craving ? If you’re here, that tells Allison one thing: you’re ready for more. In the final video of our Get Connected To Your Body...
Vaginally Speaking
Ever take a breath so full and so slow that your body finally whispers, Oh… there I am ? In Part 4 of our Get Connected To Your Body mini-series, Allison guides you through a one-minute grounding practice that...
Vaginally Speaking
Ever notice how your body sends little signals—tension, irritation, leaking, gripping—and you brush them off as “just how it is now”? In Part 3 of our Get Connected To Your Body mini-series, Allison slows everything way...
Vaginally Speaking
Ever have those days where you feel heavier, tighter, or one loud chew away from losing it—and you can’t quite explain why? In Part 2 of our Get Connected To Your Body mini-series, Allison unpacks one of the most...
Vaginally Speaking
Ever have that moment where you realize you’ve been living from the neck up—running, doing, holding it all together—without ever actually landing in your body? This episode kicks off our 5-part Get Connected To Your...
Vaginally Speaking
Ever feel like your body is sending signals you don’t fully understand, but you’re too tired, too busy, or too overwhelmed to decode them? In this episode, Allison sits down with Dr. Simran Rattan, a spirit-led...
Vaginally Speaking
Ever laughed, coughed, or sneezed and thought, “Guess I just pee a little now. Mom life, right?” Nope. Not normal. Common? Yes. Normal? Absolutely not. In the first episode of our 5-part mini-series, Allison kicks off a...
Vaginally Speaking
Ever felt like you were made for more —but had no idea what that looked like? In this episode, Allison sits down with entrepreneur, mom, and wellness advocate Lindsey Kane for a raw conversation on rediscovering...
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