Hosted by Dr. Janelle Howell · 🇺🇸 US · EN · 160 episodes
Established thought leaders with verified media credentials.
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
Dr. Janelle Howell hosts The Vagina Rehab Doctor Podcast, a health show with 160 episodes published.
I'm sharing five practical ways you can begin overcoming painful sex and vaginismus without ever leaving your house. We'll talk about simple tools, daily habits, and different levels of support that can help you reconnec
First-time sex does not have to be painful and I’m going to explain what your body actually needs for pain free, pleasurable, and confident sex (even on your first time). We’re accepting new remote clients who are lookin
I’m breaking down the difference between vulvodynia and vaginismus so you can better understand what may be causing your sexual pain, burning, tightness, or painful penetration. We’re talking pelvic floor tension, vagini
If you’ve been stuck in pelvic floor physical therapy for months with little progress, this episode is your sign to stop settling. I’m breaking down the biggest red flags in pelvic floor care, from feeling dismissed duri
Sometimes restoring intimacy in your marriage starts with one honest decision to reconnect. In this episode, I’m talking about sexual passion, emotional closeness, dry spells, and how small moments of intimacy can reigni
At a certain point your body will full on stop you after sending signals over and over. This episode is about burnout, hormonal health, pelvic pain, and what happens when your body finally stops negotiating with you. We
I’m getting real in this episode about burnout, hormones, and what happens when you keep pushing through pain while struggling with sexual pain, vaginismus, and chronic stress. I share my recent health scare, what it tau
What happens when painful sex, vaginismus, or sexual pain becomes part of your identity? In this episode, I’m talking honestly about the cycle of avoidance, fear, pelvic floor tension, and feeling stuck in your body, and
If you’ve ever wondered how pelvic floor therapy works virtually, this episode is for you. I’m walking you through how we assess pelvic floor muscle tightness, weakness, vaginismus, sexual pain, and pelvic floor dysfunct
I’m walking you through how fear of disappointing your partner can keep you stuck in vaginismus, sexual pain, and avoiding intimacy, even when you’re physically making progress toward pain free sex . We talk about how ne
I’m breaking down how chronic pelvic floor tightness connects to sexual pain, vaginismus, and pain with intercourse, and what it really takes to retrain your body for pain free sex and pleasure again. If you’ve been deal
I’m talking about how to move from sexual pain and vaginismus to orgasmic, pain free sex by focusing on communication, pelvic floor release, and real pleasure. If you’ve been struggling with painful penetration or want m
I’m breaking down how breath work can help relieve sexual pain, vaginismus, and pelvic floor tension so you can move closer to pain free sex and a more relaxed body. I walk you through simple techniques to calm your nerv
I’m sharing how to move from dilators to real intimacy by addressing vaginismus, sexual pain, and the mindset shifts needed for pain free sex, so you can start trusting your body and making progress that actually lasts.
Today I’m getting real about sex positions when you’re dealing with sexual pain, vaginismus, or working toward pain free sex, and how to choose what actually supports your body and confidence without forcing it. Ready to
I’m sharing how group coaching can accelerate your vaginismus healing by reducing sexual pain, releasing shame, and helping you move toward pain free sex with real support and accountability. If you’ve been feeling stuck
I am speaking to the woman who is still in the middle of her healing journey with vaginismus, pelvic pain, or sexual pain and the woman who has already begun to overcome. We talk about shame, faith, and what it means to
In this episode, I am sharing pregnancy challenges connected to conditions like vaginismus, endometriosis, and PCOS, and how sexual pain and pelvic floor tension can impact your path to pain free sex and conception. We a
In today’s episode, I’m inviting you to rethink what it really means to be sex positive and sexually attuned, especially if you grew up feeling shame around desire. We talk about honoring your sexuality as a natural, and
If you’ve ever asked yourself, “Where is my vagina?” or felt lost trying to insert a tampon or dilator, this episode is for you. Today I gently guide you through understanding your anatomy, releasing pelvic floor tension
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell. The show is categorised under health (fitness) and has published 160 episodes.
The Vagina Rehab Doctor Podcast has published 160 episodes.
The Vagina Rehab Doctor Podcast regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
The Vagina Rehab Doctor Podcast has solid reach (Listen Score 66/100) and a moderately competitive inbox. Strong topical relevance and a specific pitch angle will get you noticed.
The Vagina Rehab Doctor Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Vagina Rehab Doctor Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Vagina Rehab Doctor Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.