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Hosted by Jessica Porter · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
When the world pulls you away from yourself... Unwind brings you home The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go. Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you . So you can bring your best to this world. Because power isn’t something you force. It’s what you find when you unwind.
Jessica Porter hosts Unwind with Jessica Porter, a health show with 16 episodes published.
Daily Unwind: Come Back to Your Senses Your senses offer six different channels into the experience of being alive. In this Daily Unwind, Jessica leads you through a simple sensory practice inspired by an exercise she le
Deep Unwind: Practicing Self Acceptance What if you accept yourself ... as you are? In this Deep Unwind, you'll follow a quiet path through the woods, at the edge of a moonlit lake, to a hammock suspended between two map
Deep Unwind: A Sensory Scan ️ Your senses are always listening. Every moment of every day, your skin receives the gentle touch of air. Your ears welcome sounds from near and far. Your eyes, your nose, your mouth, and eve
Deep Unwind Library: Summer by Edith Wharton Time to relax with a great book! In this Deep Unwind, you'll settle into deep relaxation before being transported to the quiet hills of western Massachusetts through the exqui
Daily Unwind: You Run Your Life Life rarely unfolds exactly as we hope. We can't control every circumstance, every conversation, or every unexpected turn. But there is one place where your influence is profound: within y
Deep Unwind: Baklava in Istanbul Some places invite you to slow down ... In this Deep Unwind, you'll wander the ancient streets of Istanbul, where Europe meets Asia, and centuries of history unfold around every corner. A
Deep Unwind: Bye Bye Perfecktionism Seeking perfection can be an inspiring goal in some areas of life: A musician practices until the notes are just right; a baker carefully measures each ingredient. But perfectionism is
Deep Unwind: Summer Road Trip There's something about a summer road trip that invites you to let go... The destination matters, of course—but somewhere along the way, the journey itself becomes the point. Mile after mile
Daily Unwind: You Are Whole 🌳 You may feel broken at times, but what if you actually aren't? We all have moments when we feel disconnected from ourselves—fragmented by stress, loss, self-doubt, or old stories we've carr
Deep Unwind: Unwind with the Stoics 🏛️ What if peace is found in simply recognizing what is—and isn't—within your control? In this Deep Unwind, you'll journey back to ancient Athens, where olive trees sway over weathere
Reconnecting with Your Why ⛽ In the rush of everyday life, it's easy to lose sight of why we're doing what we're doing. We become busy, distracted, caffeinated, productive... and somewhere along the way, we can lose touc
Full Body Release 🌸 Unwinding isn't just about letting your muscles soften. Sometimes it's about letting go of the beliefs that have quietly convinced you that rest isn't safe, or unproductive, or that you don't deserve
Drop Your Worries What happens when you care deeply about the people in your life, but find yourself carrying their struggles as though they were your own? Inspired by a listener's question, this Deep Unwind is for anyon
💛 The Kindness Beneath It All These days, it can feel as though humanity is being pulled apart at the seams. The loudest voices often rise to the surface, and the endless stream of information can leave us feeling disco
We live in a world that encourages us to solve, strategize, analyze, and push our way forward. But what if your greatest source of power doesn't come from effort? In today's Daily Unwind, we explore a different possibili
In this episode of Unwind, we explore the habit of spiraling thoughts and discover a different way of working with them. Rather than fighting the mental looping, or attempting to control it, this episode will help you re
What do we find when we unwind? In this introductory episode, Jessica shares the vision behind Unwind: a deep relaxation experience that will help you reconnect with your intuition, creativity, and resilience. After year
Deep Unwind at the Mineral Baths Tonight, we descend beneath an ancient city to a hidden mineral spring, where warm waters rise from deep within the earth. As you soak in these restorative baths, you'll relax reeallllly
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Unwind with Jessica Porter is hosted by Jessica Porter. The show is categorised under health (fitness) and has published 16 episodes.
Unwind with Jessica Porter has published 16 episodes.
Unwind with Jessica Porter regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Unwind with Jessica Porter hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unwind with Jessica Porter average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unwind with Jessica Porter's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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