Hosted by Unknown Host · 🇺🇸 US · EN · 251 episodes
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to m
Unknown Host hosts Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast, a health show with 251 episodes published.
In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quie
In tonight’s sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, this soothing hypnosi
Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players here 🌙 Hey - Jayni here. Summer is one of my favorite times of year… but it doesn't always make sleep easy. Longer evenings, warm
In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begi
In tonight’s sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift away, and settle into
In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to the breath, and rest
Tonight, Jessica explores the idea of “bodyfulness” - returning home to your body, your breath, and the present moment in a world that moves faster every day. Through this calming reflection, you’ll practice bringing rel
💚 Unlock 14 Nights Free on Spotify 🍏 Unlock 14 Nights Free on Apple Before you drift off tonight… a quick reminder that the 14-day free trial offer of Team Magic is coming to a close. If you've been meaning to try
In this month's special Magic Mailbag for Mental Health Awareness Month, Jessica answers your questions on how to know if you're using alcohol a little too frequently, whether food can impact your mental health, and if t
In tonight’s sleep hypnosis with Jessica, she explores how the subconscious mind helps us relax, let go, and drift into deep rest. Through peaceful imagery and hypnotic guidance, this session reconnects you with calm, jo
In tonight’s sleep hypnosis with Jessica, we're revisiting the protective mind - the part of us that stays alert in an effort to keep us safe, even when it’s time to rest. Through deep relaxation and gentle visualization
💚 Unlock 14 Nights Free on Spotify 🍏 Unlock 14 Nights Free on Apple Some nights, it's not just tiredness that keeps you awake. It's the thoughts. The things unsaid. The weight of a day you can't quite put down. And
Tonight, Jessica explores the idea of surrender - and what happens when we stop forcing life and begin to move with it instead. You'll be encouraged to soften resistance, trust the deeper currents beneath conscious effor
In tonight’s sleep hypnosis with Jessica, we're revisiting the nature of worry - and how it can build into a restless loop between mind and body. By separating worry from what needs to be focused on, this session helps y
In tonight’s sleep hypnosis with Jessica, she explores what it means to accept yourself unconditionally - an essential part of caring for your mental health. By shifting your relationship with your thoughts and easing in
Tonight, Jessica explores the concept of resistance - and how the thoughts and fears we carry can quietly hold us back. Through simple awareness and a practical shift in perspective, she invites you to release those inne
In this month's Magic Mailbag, Jessica answers your questions including how to keep long relationships alive, how to rest without feeling guilty & what to do when you're always the one giving more than you get. From unco
In tonight’s sleep hypnosis with Jessica, you’re guided away from the pressure to fall asleep immediately and into a deeper, more natural kind of rest. By focusing on full-body relaxation, you’ll let go of tension and se
In tonight’s sleep hypnosis with Jessica, we revisit To the Lighthouse by Virginia Woolf, alongside a relaxing body-based hypnosis to help you unwind. As the story continues, your mind will slow and settles, making space
Tap "Get" on Apple Podcasts, or claim your 30% off on Spotify and other players here 🌙 Just a gentle reminder before you drift off… our rare flash sale on Team Magic won’t be around for much longer. Right now, you c
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 251 episodes.
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast has published 251 episodes.
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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