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For the woman who holds everything together — and can't figure out why she still can't switch off. This is where we stop running the pattern and start coming home to ourselves. unshrinkingyou.substack.com
Unknown Host hosts UnShrinking U.
This week on Fascia Fridays, the maneuvers work with the psoas and the full central axis of the body. The physical home of the hierarchy you have been holding alone. “When we stop dominating and start receiving, the body
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This week on Fascia Fridays, the maneuvers work with the diaphragm, the jaw, and the palate. The physical home of genuine enthusiasm, full expression, and presence. “As long as you are indifferent, you can’t ever be diff
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In this episode Tammy explores Gene Key 16, Magical Genius, and the collective shadow of Indifference that lives in the body as the quiet experience of going through the motions without genuine engagement. Featuring a pe
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🧘🏻♀️ Fascia Friday | The Grounding Release Gene Key 20 | The Now | Arriving in the Present Moment In today’s live Fascia Friday, Tammy works with the physical home of Gene Key 20 ~ Presence ~ and what it actually feel
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In this episode Tammy explores Gene Key 20 — The Now — and the collective shadow of Superficiality that so many of us carry in our bodies without realising it. Featuring a personal story from a client session during Covi
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In this episode recorded live on Substack, Tammy introduces the foundation of the UnShrinking U method, fascia maneuvers. The connective tissue that holds not just your body together, but your story, your patterns and ev
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Thank you to everyone who tuned into my live video! Join me for my next Fascia Friday live video in the app ~May 29th 8:00am PDT This is a public episode. If you would like to discuss this with other subscribers or get a
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In this episode, Tammy introduces the foundation of the UnShrinking U method, fascia maneuvers. The connective tissue that holds not just your body together, but your story, your patterns and every version of yourself yo
Show notes
Welcome in, courageous soul. This is the first episode of UnShrinking You — and if the title caught your attention, I don't think that's an accident. This episode is for the woman who holds everything together and can't
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UnShrinking U is hosted by Unknown Host. The show is categorised under Education (Self Improvement) and has published 0 episodes.
UnShrinking U regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
UnShrinking U is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
UnShrinking U hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of UnShrinking U average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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