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Hosted by Unknown Host · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Unknown Host hosts Emotionally Uncomfortable, a health show with 1,000 episodes published.
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have bee
"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by in
![1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently episode artwork](https://static.libsyn.com/p/assets/d/7/e/4/d7e417da62a5415816c3140a3186d450/Podcast_SOLO_Cover_Main_Podcast_Cover-20260804-oti9ns2057.png)
"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leadership, and what it rea
"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough to hear the messages
![1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go) episode artwork](https://static.libsyn.com/p/assets/6/1/1/5/6115d031a70859c216c3140a3186d450/Podcast_SOLO_Cover_Main_Podcast_Cover-20260721-gcikpxdzja.png)
"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the pain, patterns, and i
"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a stro
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between kno
"The more you face these moments of resistance, the easier it gets because you know what to expect of yourself on the other side of it." In this episode, Heather and Renée Warren dive into the uncomfortable reality that,
"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling." In this episode, Heather explores the friction that comes from holding responsibil
"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really means to live embodied, not as another perfectionist performance, but as a practice
"No productivity hack, no energetic management tips or tricks are going to be able to solve an identity collapse." In this episode, Heather dives into the thing high-performing women are actually afraid to say out loud:
![1263: [Case Study] The Discipline of Becoming Someone You Trust With Tara Morse episode artwork](https://static.libsyn.com/p/assets/b/b/7/c/bb7c121c40761764d959afa2a1bf1c87/1263_-_Tara_Morse_-_Episode.png)
"The work is never done. You just become a different version of yourself." In this Case Study episode, Heather and Tara Morse dig into how she built her practice by following a path that didn't always make sense to other
"When you start to feed your soul, that's like the invisible medicine that you didn't even know you needed." The version of your life where things feel cleaner, clearer, and more aligned isn't on the other side of doing
"When I find myself going back to that reactivity mode or older way of thinking, I have to step back and ask, 'What do I really want?'" In this episode, Heather and Alexis Dean explore what it really means to take owners
"The world needs soft skills. We're now living in a time where it is no longer a privilege to learn these skills; it's a requirement." In this episode, Heather unpacks why the people who will actually thrive aren't the o
![1259: [Case Study] Stepping Out of Chaos as a Comfort Zone With Melissa Apa episode artwork](https://static.libsyn.com/p/assets/3/6/8/3/368306549c8cd2b3d959afa2a1bf1c87/1259_-_Melissa_Apa_-_Episode.png)
"You see this dissonance between the current you and the past you or other people, and the only gap across the bridge is action and implementation." There's a moment when you realize the life you're living and the life y
"If a buffalo is willing to go into something that it knows is going to suck, the emotionally uncomfortable storm, it knows the storm will pass faster." In this episode, Heather gets honest about what it actually takes t
"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season." For many women, being "good" means holding everything together fo
"If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather digs into the reality
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Emotionally Uncomfortable is hosted by Unknown Host. The show is categorised under health (fitness) and has published 1,000 episodes.
Emotionally Uncomfortable has published 1,000 episodes.
Emotionally Uncomfortable regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Emotionally Uncomfortable hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Emotionally Uncomfortable average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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