Hosted by Unknown Host · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Unknown Host hosts Emotionally Uncomfortable, a health show with 1,000 episodes published.
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between kno
"The more you face these moments of resistance, the easier it gets because you know what to expect of yourself on the other side of it." In this episode, Heather and Renée Warren dive into the uncomfortable reality that,
"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling." In this episode, Heather explores the friction that comes from holding responsibil
"Embodiment is the wisdom that comes through from the state you're in." In this episode, Heather and Laura Wieck explore what it really means to live embodied, not as another perfectionist performance, but as a practice
"No productivity hack, no energetic management tips or tricks are going to be able to solve an identity collapse." In this episode, Heather dives into the thing high-performing women are actually afraid to say out loud:
"The work is never done. You just become a different version of yourself." In this Case Study episode, Heather and Tara Morse dig into how she built her practice by following a path that didn't always make sense to other
"When you start to feed your soul, that's like the invisible medicine that you didn't even know you needed." The version of your life where things feel cleaner, clearer, and more aligned isn't on the other side of doing
"When I find myself going back to that reactivity mode or older way of thinking, I have to step back and ask, 'What do I really want?'" In this episode, Heather and Alexis Dean explore what it really means to take owners
"The world needs soft skills. We're now living in a time where it is no longer a privilege to learn these skills; it's a requirement." In this episode, Heather unpacks why the people who will actually thrive aren't the o
"You see this dissonance between the current you and the past you or other people, and the only gap across the bridge is action and implementation." There's a moment when you realize the life you're living and the life y
"If a buffalo is willing to go into something that it knows is going to suck, the emotionally uncomfortable storm, it knows the storm will pass faster." In this episode, Heather gets honest about what it actually takes t
"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season." For many women, being "good" means holding everything together fo
"If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather digs into the reality
"Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes unapologetically) challenge the wa
"If you just trusted people a little bit more, you would have more time, you would have more energy, and you could return home to yourself." We live in a culture that rewards fixing, striving, and holding everything toge
"Marketing is required in any business, and the marketing landscape is constantly changing. You have to evolve with it." In this episode, Heather and Jess Shirra break down what it actually looks like to evolve with the
"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the "hustle-hard, push-
"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you act." What happens
"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation about decision-making w
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Emotionally Uncomfortable is hosted by Unknown Host. The show is categorised under health (fitness) and has published 1,000 episodes.
Emotionally Uncomfortable has published 1,000 episodes.
Emotionally Uncomfortable regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Emotionally Uncomfortable is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Emotionally Uncomfortable average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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