You’re not who you used to be. But you’re not quite sure who you’re becoming either. Welcome to Unravel Here —a soul podcast for women in midlife transition, sacred shift, and the in-between seasons of life. Hosted by Jamie Hand—writer, guide, and woman walking it too—this podcast is not here to fix you. It’s here to hold you. Through voice notes, breath practices, soul prompts, and quiet reflections, each episode is a soft invitation: to release what’s no longer yours… to remember what still is… and to gently become the woman you’re here to be. You don’t have to be ready. You just have to begin.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchYou’re not who you used to be. But you’re not quite sure who you’re becoming either. Welcome to Unravel Here, a soul podcast for women in midlife transition, sacred shift, and the in-between seasons of life. Hosted by Jamie Hand, writer, guide, and woman walking it too, this podcast is not here to fix you. It’s here to hold you.
Unravel Here is hosted by Jamie Hand. The show has published 43 episodes to date.
Recent episodes include "A 5-Minute Pause for Busy Days" (18 December 2025, 4 minutes), "What This Year Asked You to Release (And How to Prepare for What’s Next)" (13 December 2025, 10 minutes), and "What Cooking Prime Rib Taught Me About Grief and Overwhelm" (4 December 2025, 9 minutes).
Unravel Here publishes roughly weekly, with episodes averaging 9 minutes across 43 episodes.
Booking probability for Unravel Here is 20%, and the host is rated Selective on guests. Unravel Here requires a Pod Score of 80 or higher. Unravel Here's contact route on record: public web form.
Jamie Hand hosts Unravel Here, a religion podcast with 43 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Unravel Here
Click here to watch the video. Some days require us to hold everything. Big decisions. Small details. Long-term responsibility. Immediate needs. One moment you’re making a decision that carries weight, money, and...
Unravel Here
Click here to watch the video and the creative exercise As this year comes to a close, many of us are feeling the need to release what no longer fits. In Chinese astrology, this is the Year of the Snake, a year of...
Unravel Here
Watch the video here. This is a story about grief, overwhelm, and the invisible mental load so many women carry, especially during the holidays. The first Christmas after my mom passed away, I tried to recreate the...
Unravel Here
Are the holidays starting to feel heavy, loud, or like one more thing you have to “get right”? You’re not imagining it. Midlife makes the pressure hit differently. We’re carrying the mental load, the emotional tone, the...
Unravel Here
The Real Reason You Feel Lost in Midlife (It’s Not What You Think) If you’ve been saying things like: “I don’t know what I want anymore.” “I feel disconnected.” “I don’t even recognize myself.” …you’re not alone and...
Unravel Here
Click Here to Watch the Video You don’t need to reinvent yourself — you just need to realign. In this week’s episode of Sacred Pause Weekly, Jamie Hand shares a quiet but powerful story of what burnout can really look...
Episode #6
👉 Click here to watch the video Somewhere between caring for everyone else and holding it all together, you’ve lost touch with you. In this first episode of Sacred Pause Weekly, we explore what a Midlife Rebrand really...
Episode #5
You’re checking the boxes. Showing up. Getting it all done. So why do you still feel so tired? In this episode of Unravel Here, we’re naming the kind of exhaustion that sleep doesn’t fix—the soul-deep tiredness that...
Episode #4
“You’re not who you were — but you’re not yet who you’re becoming.” Sound familiar? In this short and soulful episode, Jamie unpacks the power of being between stories — the uncomfortable, sacred space where midlife...
Episode #3
Have you spent most of your life being the responsible one? The one who held it all together, followed the rules, and made everyone else comfortable? In this short and powerful reflection, Jamie shares what happens when...
Episode #2
When you’re finally becoming who you’ve always been In this episode of Unravel Here , we’re talking about that quiet shift so many of us feel in midlife—the one that doesn’t scream reinvention , but feels more like a...
Unravel Here
In this short transition episode, I share why the podcast has changed—from Sacred Creatrix to Unravel Here —and what to expect from this next season. If you’ve been with me since the beginning, thank you. If you’re new...
Episode #1
You’re not broken. You’re not lost. You’re unraveling—and that’s sacred. In this first episode of Season 2, I’m offering a voice note for the woman quietly noticing something no longer fits. Not a crisis. Not a...
Episode #30
In this special New Year episode, we explore the transformative power of sacred intentions and how they differ from traditional resolutions. Unlike resolutions that focus on external achievements, sacred intentions are...
Episode #29
As the year draws to a close, it’s easy to get caught up in a whirlwind of emotions—reflection, celebration, or even regret. Wherever you find yourself at this moment, this episode is for you. Join me as we explore how...
Episode #28
The holidays are often a whirlwind of to-do lists, family commitments, and social obligations, leaving us feeling drained and overwhelmed. In this episode, we explore how sacred creativity can be your gateway to finding...
Episode #27
Do you feel like your goals no longer fit the life you want? In this episode of The Sacred Creatrix Podcast , Jamie Hand dives into a powerful process to help you create goals that truly reflect your soul’s deepest...
Episode #26
This episode of The Sacred Creatrix Podcast dives into the transformative practice of gratitude. Jamie Hand explores how gratitude can be more than just a holiday tradition—it can become a daily, sacred practice that...
Episode #25
The holiday season is often thought of as a time for giving—but how often do we pause to give to ourselves? In this episode, we explore the art of receiving and why it’s just as sacred as giving. Many women, especially...
Episode #24
In this episode of the Sacred Creatrix Podcast, we explore an unconventional perspective on creativity. Forget the typical artistic stereotypes—creativity is embedded in every facet of our daily lives. Learn how...
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