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A Souful Pause

Hosted by Josette Diaz · religion · EN

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About this Podcast:

A Soulful Pause is a space for women who have lived enough life to know when something inside them is shifting.This is not a podcast about fixing yourself, optimizing your mindset, or pushing through the next chapter.It’s a place to slow down and listen to the intelligence of emotion, to the wisdom born of lived experience, to the quiet moments when clarity arrives before words.Each episode offers a pause from performance and pressure, and an orientation toward what is real, present, and asking for attention now. Sometimes that comes through solo reflections. Sometimes, through conversations with women who are living, questioning, leading, and evolving from the inside out.A Soulful Pause speaks to midlife not as a crisis; it is a threshold, where survival loosens its grip and a deeper way of living begins to emerge.This show is for women who are not interested in becoming someone new, only in remembering who they are beneath the roles, rules, and expectations they’ve outgrown.If

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about A Souful Pause

What is A Souful Pause about?

A Soulful Pause is a space for women who have lived enough life to know when something inside them is shifting. This is not a podcast about fixing yourself, optimizing your mindset, or pushing through the next chapter.

Who hosts A Souful Pause?

A Souful Pause is hosted by Josette Diaz. The show has published 18 episodes to date.

What has A Souful Pause covered recently?

Recent episodes include "A Soulful Pause | Episode 2 - Energy Leadership With Dr. Melissa Corely Carter" (10 July 2026, 37 minutes), "A Soulful Pause | Episode 1 of 3" (3 July 2026, 43 minutes), and "Steady Love in an Emotional World" (14 February 2026, 20 minutes).

How often does A Souful Pause publish?

A Souful Pause publishes roughly weekly, with episodes averaging 38 minutes across 18 episodes.

How hard is it to get booked on A Souful Pause?

Booking probability for A Souful Pause is 28%, and the host is rated Selective on guests. A Souful Pause requires a Pod Score of 80 or higher. A Souful Pause's contact route on record: public web form.

Who should pitch A Souful Pause?

The strongest fits for A Souful Pause are Religion & Faith. A Souful Pause has a religion audience.

About the host

Josette Diaz hosts A Souful Pause, a religion podcast with 18 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 3, 202643 minS0

    <p>What happens when a woman stops waiting for permission and simply… runs? In this first episode of a three-part series, I sit down with the extraordinary Dr. Melissa Corley Carter, rocket scientist, retired Air Force...

  • Feb 14, 202620 minS0

    <p>Steady Love in an Emotional World</p><p>Valentine’s Day often centers on romantic love, hearts, devotion, chemistry, and connection.</p><p>Yet there is another form of love that rarely gets named.</p><p>In this...

  • Feb 7, 202623 minS0

    <p>Where We Learned to Place Our Worth</p><p>A Soulful Pause on Childhood Imprints and the Return Home</p><p>In this episode of A Soulful Pause, I explore how childhood quietly teaches us where our worth lives, often...

  • Jan 16, 202621 minS0

    <p>In this episode, we explore ritual, superstition, and magical thinking,not as curiosities from the past, but as living responses within the modern nervous system. Long before planners, productivity tools, or...

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  • Jan 9, 202644 minS0

    <p>I sat down with Adam Dickinson, an expert in Logic-to-Intuition Integration who helps people understand and interpret their inner intelligence as their awareness expands. After spending more than 15 years solving...

  • A Souful Pause

    The End of Survival

    Dec 26, 202516 minS0

    <p>* There is a kind of exhaustion that appears in midlife that rest does not fix.</p><p>It isn’t about being busy.It isn’t about doing too much.And it isn’t a failure of resilience.</p><p>In this episode, we speak to...

  • Dec 19, 202549 minS0

    <p>Guest: Stephenie Foster Advocate, Author, Diplomat, Strategist for Women & Girls</p><p>In this episode of A Soulful Pause, we sit with Stephenie Foster, lawyer, author, former U.S. State Department senior advisor...

  • Dec 12, 20251h 17mS0

    <p>Guest: Stephanie McAuliffe, Boundary Strategist</p><p>As a multi-dimensional personal transformation coach and energy healer, she deeply understands the impact of trauma held within the body, and the importance to...

  • Jun 4, 202532 minS0

    <p>Writing from Beyond the Veil: The Pen is a PortalStep into a liminal space where intuition, memory, and unseen wisdom converge. In this practice, the pen becomes more than a tool, it becomes a sacred portal to the...

  • May 22, 202542 minS0

    <p>Evolving with Soul is an enlightening and empowering conversation series that delves into the transformative journey of self-discovery, personal growth, and inner wisdom.</p><p>Join us as we explore the power of...

  • May 14, 202538 minS0

    <p>We don’t become who we are in isolation, we shape ourselves in response to what we’ve experienced, especially in relationships. Often, we carry unconscious patterns that silently direct how we connect, love, give...

  • A Souful Pause

    Evolving with Soul

    Apr 23, 202543 minS0

    <p>Evolving with Soul is an enlightening and empowering conversation series that delves into the transformative journey of self-discovery, personal growth, and inner wisdom.</p><p>Each episode is designed to inspire and...

Recent guests

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