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Unlearning with Laura

Hosted by Laura Styles · kids · EN-GB

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About this Podcast:

Rewire your mind. Reclaim your power. Break the cycle. Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Unlearning with Laura

What is Unlearning with Laura about?

Rewire your mind. Reclaim your power. Break the cycle. Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡

Who hosts Unlearning with Laura?

Unlearning with Laura is hosted by Laura Styles. The show has published 57 episodes to date.

What has Unlearning with Laura covered recently?

Recent episodes include "Summer Survival: 3 Nervous System Tips for the School Holiday Juggle" (1 August 2026, 23 minutes), "How To Create Your Own Self Hypnosis" (17 July 2026, 29 minutes), and "When Life Falls Apart: Parenting Through Trauma, Addiction & Separation Anxiety with Fiona McKellar" (3 July 2026, 42 minutes).

How often does Unlearning with Laura publish?

Unlearning with Laura publishes roughly every two weeks, with episodes averaging 33 minutes across 57 episodes.

How hard is it to get booked on Unlearning with Laura?

Booking probability for Unlearning with Laura is 33%, and the host is rated Selective on guests. Unlearning with Laura requires a Pod Score of 80 or higher. Unlearning with Laura's contact route on record: verified email.

Who should pitch Unlearning with Laura?

The strongest fits for Unlearning with Laura are Family & Social Services. Unlearning with Laura has a kids audience.

About the host

Laura Styles hosts Unlearning with Laura, a kids podcast with 57 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #17

    Summer Survival: 3 Nervous System Tips for the School Holiday Juggle

    Aug 1, 202623 minS3

    Episode 17, Season 3: Summer survival, a break from the pod & 3 nervous system tips for the 6 week juggle This is the last episode until November - and it's a good one to sign off on for summer! I'm taking a well-earned...

  • Episode #16

    How To Create Your Own Self Hypnosis

    Jul 17, 202629 minS3

    Episode 16 Season 3: How to Create Your Own Self Hypnosis Audio - Step by Step Have you ever wanted to create real, lasting change but using the power of your own voice? Today I'm giving you the tools to do exactly...

  • Episode #15

    When Life Falls Apart: Parenting Through Trauma, Addiction & Separation Anxiety with Fiona McKellar

    Jul 3, 202642 minS3

    Episode 15, Season 3: When Life Falls Apart - Parenting Through a Traumatic Situation with Fiona McKellar This one is raw, honest and deeply powerful. Fiona McKellar spent 20 years as a headteacher - working with some...

  • Episode #14

    My Take On The UK Social Media Ban

    Jun 19, 202619 minS3

    Episode 14, Season 3: The UK Social Media Ban - What a result! Also, what does this mean... On the 15th June 2026, the UK government announced that children under 16 will be banned from social media. TikTok, Instagram...

  • Episode #13

    Hypnotherapy for the Good Girl - Inner Child Healing for High-Functioning Mums

    Jun 5, 202622 minS3

    <p><b>Episode 13, Season 3: </b></p><p>If you were the little girl who got on with chores even when exhausted, kept your emotions hidden, swallowed your anger and earned your place by being endlessly capable - this...

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  • Episode #12

    Life Update & How Lowering Expectations With Kids Can Lower Your Cortisol

    May 22, 202616 minS3

    <p><b>Episode 12, Season 3: Life Update</b></p><p>Just me today ... not a planned out episode but just a little check in before we head off for half term! ☀️</p><p>I wanted to share a few thoughts on navigating the...

  • Episode #11

    Lauren Currie OBE on Confidence & Burning the Rules That Keep Women Small

    May 8, 202650 minS3

    <p><b>Episode 11, Season 3:</b> Confidence & Unlearning the Rules That Keep Women Small - with Lauren Currie OBE</p><p>Lauren Currie OBE is the founder of UPFRONT - an organisation on a mission to change confidence...

  • Episode #10

    Hypnosis for Letting Go of Perfectionism: For Overwhelmed Mums

    Apr 24, 202625 minS3

    <p><b>Episode 10, Season 3: </b>Releasing Perfectionism - Hypnosis for Overwhelmed & Burnt-Out Mums</p><p>If the pressure to be perfect has been running your life - the endless striving, the voice that says you're never...

  • Episode #9

    Why Your Child's Communication Can't Wait - with Kate Burgess, Speech & Language Therapist

    Apr 10, 202644 minS3

    <p><b>Episode 9, Season 3: </b>In this episode I'm joined by Kate Burgess: Speech and Language Therapist of 16 years and founder of We Can CommuniKate - a private clinic in the South West of England.</p><p>Kate's...

  • Episode #8

    From Attachment Styles to Hypnotherapy - Your Questions Answered

    Mar 27, 202631 minS3

    <p><b>Episode 8, Season 3:</b> I Answer Your Questions - A solo Q&A Episode</p><p>I put a call out on Instagram for your questions and you did not disappoint. This solo episode is an honest deep dive into some of the...

  • Episode #7

    Facial Fitness: The Natural Alternative to Botox & Filler with Carelle Rose

    Mar 13, 20261h 23mS3

    <p><b>Episode 7, Season 3: Facial Fitness, A Botox Alternative & Home Ed Life with Carelle Rose</b></p><p>This week, I'm joined by the captivating Carelle Rose - facial fitness instructor, conscious parent, and founder...

  • Episode #6

    Hypnosis for Releasing Intrusive Thoughts: For Anxious Mums

    Mar 1, 202616 minS3

    <p><b>Episode 6, Season 3: Releasing Intrusive Thoughts </b>– Hypnosis for Anxious & Overwhelmed Mums</p><p>If intrusive or unpleasant thoughts have been hijacking your mood, your energy, or your peace of mind - this is...

  • Episode #5

    The Best Smartphone Alternative for Kids: Screen-Free Tech with KARRI Founder Pete Clifford

    Feb 13, 202645 minS3

    <p><b>Episode 5, Season 3: </b>Screen-Free Tech for Kids - Rethinking Smartphones with KARRI Founder Pete Clifford</p><p>What if parents could stay connected to their kids, give them the independence they crave and know...

  • Episode #4

    No Crap Parties - Rethinking Kids’ Party Gifts, Pressure & Plastic with Charlotte Mason-Curl

    Jan 30, 202644 minS3

    <p><b>Episode 4, Season 3: No Crap Parties - Gifting Culture and Plastic Consumption with Charlotte Mason-Curl</b></p><p>Kids’ parties are meant to be fun… so why do so many of us feel guilty, awkward, out of pocket and...

  • Episode #3

    The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)

    Jan 23, 202621 minS3

    <p><b>Episode 3, Season 3: The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)</b></p><p>Welcome to a very special episode of Unlearning with Laura.</p><p>As the podcast turns one, I wanted to...

  • Episode #2

    Understanding & Releasing Resentment: for Under-Appreciated Mums

    Jan 9, 202630 minS3

    <p><b>Episode 2, Season 3: The Epidemic that is Motherhood Resentment</b></p><p>Resentment in motherhood doesn’t appear overnight - it builds quietly, day after day, as the mental load piles up and your needs slip...

  • Episode #1

    Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing

    Dec 19, 202551 minS3

    <p><b>Episode 1, Season 3: Fertility, Pregnancy Loss & Birth Trauma with Laetitia Felix</b></p><p>This week, I’m joined by my friend, the brilliant Laetitia Felix - a Fertility & Pregnancy Loss Coach and Mind-Body...

  • Episode #20

    Hypnosis to Heal your Inner Critic

    Dec 12, 202537 minS2

    <p><b>Episode 20, Season 2: A Hypnosis to Quiet Your Inner Critic, Release “Not Enoughness” & Build Unshakeable Self-Worth</b></p><p>In this episode, I guide you through a deeply calming hypnosis session designed to...

  • Episode #19

    Your Brain Creates Your Reality: The Science Behind Manifestation for Mums

    Nov 28, 202523 minS2

    <p><b>Episode 19, Season 2: The Science Behind Energetics</b></p><p>In this episode I dive into the science behind manifestation and how you can consciously create your life - it's all about quantum physics and...

  • Episode #18

    Hypnosis to Stop Over-Eating & Rebuild Self-Esteem this Festive Season

    Nov 14, 202518 minS2

    <p><b>Episode 18, Season 2: </b>If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you.</p><p>In this episode, I’ll...

Recent guests

Recent guests on Unlearning with Laura. Study who booked and why before you pitch.

L

Lauren Currie

CEO and Founder, Upfront

L

Lauren Currie OBE

social entrepreneur, author, activist, UPFRONT

F

Fiona McKellar

The Wild Child Parent Coach

K

Kate Burgess

We Can CommuniKate

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