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Hosted by Michelle Weeks · 🇺🇸 US · EN-US · 139 episodes
Established thought leaders with verified media credentials.
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.
Michelle Weeks hosts A Mother's Mind, a kids show with 139 episodes published.
In this episode, I’m talking about what to do when you find yourself in a funk and your brain seems to be defaulting to the negative. We all have periods where the good thoughts feel harder to access. You might notice yo
In this episode, I’m talking about shame, how it can show up so intensely in our bodies, and what we can do to stop it from quietly growing in the background. After making an intentional decision that changed the revenue
In this episode of the Mindset Mini Series, Ishares one of the most impactful mindset tools I has used. This episode brings everything together with a powerful reminder that personal growth does not have to be complicate
In this episode, we’re focusing on a skill that many mums find surprisingly difficult: Asking for support. As women and mothers, we often carry an unspoken belief that we should be able to do it all ourselves. We convinc
The conversations we have with ourselves every day shape how we feel, how we show up, and how we move through motherhood. And often, without even realising it, our inner voice can become far harsher than we would ever be
In this second episode of the Mindset Mini Series, I’m inviting you to focus on one simple but powerful question throughout your week. Because so often as moms, we look at our lives and either minimise our role in creati
In this first episode of the Mindset Mini Series, I’m inviting you to slow down and focus on just one powerful reflective question for the week ahead. Because when life feels full and your mental load feels heavy, person
In this episode, I’m inviting you into a really simple but powerful practice that can create immediate lightness in your life… a heaviness audit. This is something I come back to regularly, especially in seasons where th
In this episode, I’m sharing a big life update and the mindset lesson that came with it. I’m unpacking why I don’t think optimism is just something you either have or don’t have, and how it can become a skill you build t
In this episode, I’m talking about why some of the most powerful work we can do is learning how to sit with the hard emotions. The ones we would usually want to run from, hide from, gloss over or shove down. I’m talking
In this episode, I’m talking about the impact of context switching and why it can leave you feeling so mentally fried. Lately I have been navigating a big shift in our family rhythm with Freddy starting school, and it ha
In this episode, I’m talking about a lesson that I have had to learn over and over again. Having the courage to be misunderstood. Because when you start getting really intentional about how you want your life to feel, ho
In this episode, I’m talking to you about something that sits right at the core of sharing your mental load. Confidence. Not just confidence in yourself, but confidence in your support team and your ability to actually o
In this episode, I’m sharing one of my favourite ways to start a new year. This is an exercise I’ve been doing for years, and every single time I come back to it, I am blown away by how powerful it is. It gives you the s
In this episode, I’m wrapping up 2025 with a warm hug and a simple mindset shift that you can carry into the new year. I’m sharing one small but powerful question to ask yourself over the break. This is something to keep
In this episode, I share one simple journaling question that blew my mind and might just blow yours too. It’s one of those sneaky little prompts that I often skip over, especially when things are actually going well. But
In this episode, I’m talking to you about what actually helps you share your mental load in a way that is supported and sustainable, not just short lived. I’m talking beyond the surface level strategies of asking for hel
In this episode, I’m talking about the frustration that comes when you’ve communicated something once… and then it slowly ends up back on your plate. This is your reminder that communicating expectations isn’t a one and
In this episode, I’m talking about overthinking. Something that many mums wrestle with. Whether it’s making a decision, starting something new, or figuring out what’s next, it can be easy to get stuck in the “thinking ab
In this episode, I’m talking about something simple yet powerful: creating a happy list for yourself. This idea came from a sweet little moment with my son Freddie, and it reminded me how often we forget what makes us fe
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A Mother's Mind is hosted by Michelle Weeks. The show is categorised under kids (family) and has published 139 episodes.
A Mother's Mind has published 139 episodes.
A Mother's Mind regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
A Mother's Mind is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Mother's Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Mother's Mind average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Mother's Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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